tiktok Content Kit

The Ultimate Therapist Tiktok Content Engine

Get 30 days of high-converting content for your Therapist business. Pre-written captions, tailored hashtags, and curated visualsβ€”ready to schedule in seconds.

Free Download
Ready for Sheets to Social

15 posts

Posts Included

30 days

Mapped Calendar

CSV + Assets

Ready-to-Use

What's inside your Therapist kit?

Included in Download

video
Feeling overwhelmed? You're not alone. Here are 3 simple breathing exercises to help calm your nervous system. Take a deep breath. You've got this. ✨ #anxietyrelief #stressmanagement #mindfulness

Scroll-Stopping Hook:

"Stop scrolling if you're feeling anxious! βœ‹"

Included in Download

video
What is the difference between therapy and just talking to a friend? πŸ€” Let's break it down. #therapyexplained #psychologyfacts #mentalhealthtips

Scroll-Stopping Hook:

"Therapy vs. friend chat: What's the REAL difference? 🀯"

Included in Download

video
Myth vs. Fact: Therapy Edition! πŸ’₯ Let's debunk some common misconceptions about seeking professional help. #therapyfacts #mentalhealthmyths #endthestigma

Scroll-Stopping Hook:

"Think therapy is only for 'crazy' people? THINK AGAIN! ❌"

Included in Download

video
Small habits that can make a BIG impact on your mental wellbeing. 🌱 Which one will you try today? #selfcaretips #dailyhabits #mentalwellness

Scroll-Stopping Hook:

"Tiny changes, HUGE mental health wins! ✨ You CAN do this! πŸ’ͺ"

Included in Download

video
Understanding the 'fight, flight, or freeze' response. It's your body's way of keeping you safe! πŸ›‘οΈ Learn to recognize it. #nervoussystem #traumahealing #copingstrategies

Scroll-Stopping Hook:

"Ever feel like your body's on OVERLOAD? 🚨 This is why..."

Included in Download

video
Are you stuck in a negative thought loop? πŸŒ€ Here's a simple technique to help you break free. #cognitivetherapy #negativethoughts #mindsetshift

Scroll-Stopping Hook:

"Is your brain stuck on REPEAT with bad thoughts? πŸ”„ Let's break the cycle! πŸ‘‡"

Included in Download

video
The importance of setting boundaries in relationships. Your well-being matters! πŸ’– #boundaries #healthyrleationships #selfrespect

Scroll-Stopping Hook:

"Your boundaries are NOT selfish. They're ESSENTIAL. Period. πŸ’―"

Included in Download

video
What is imposter syndrome and how can you start to overcome it? You're more capable than you think! πŸ’ͺ #impostersyndrome #selfdoubt #confidenceboost

Scroll-Stopping Hook:

"Feeling like a fraud even when you're CRUSHING it? You're NOT alone. πŸ˜₯"

Included in Download

video
The power of self-compassion. Treat yourself with the same kindness you'd offer a friend. πŸ«‚ #selfcompassion #kindnessmatters #mentalstrength

Scroll-Stopping Hook:

"Would you talk to your best friend the way you talk to YOURSELF? πŸ€” Let's change that."

Included in Download

video
What to expect in your first therapy session. It's okay to feel a little nervous! 😬 #firsttherapy #therapyquestions #makingtherapyaccessible

Scroll-Stopping Hook:

"Nervous about your FIRST therapy session? Here's what ACTUALLY happens! πŸ‘‡"

Included in Download

video
Grief is not linear. It's okay to have good days and bad days. Be patient with yourself. 🌈 #griefjourney #healingfromloss #emotionalhealth

Scroll-Stopping Hook:

"Grief isn't a straight line... it's MESSY. And that's OKAY. β€οΈβ€πŸ©Ή"

Included in Download

video
The connection between physical and mental health. They're intertwined! πŸƒβ€β™€οΈπŸ§  #mindbodyconnection #holistichealth #wellnessjourney

Scroll-Stopping Hook:

"Your body and mind aren't SEPARATE. Let's talk about why... 🀯"

Included in Download

video
How to practice active listening. It's more than just hearing! πŸ‘‚ #communicationtips #relationships #activelistening

Scroll-Stopping Hook:

"Want to be a BETTER listener? It's EASIER than you think! πŸ˜‰"

Included in Download

video
Recognizing and managing triggers. Empower yourself to navigate challenging emotions. πŸ’₯ #triggers #emotionalregulation #mentalresilience

Scroll-Stopping Hook:

"What if you could PREDICT and MANAGE your emotional rollercoasters? 🎒 Here's how:"

Included in Download

video
The benefits of finding a therapist you connect with. It's about the therapeutic alliance! 🀝 #therapeuticalliance #findingatherapist #trust

Scroll-Stopping Hook:

"Finding the RIGHT therapist can feel like finding a soulmate... for your mental health! β€οΈβ€πŸ©Ή"

And 13 more high-quality posts tailored for Therapist...

How to use this kit
Get started in under 2 minutes
1

Download the CSV for Therapist

2

Import into your Content Calendar sheet

3

Open Sheets to Social Add-on

4

Click Schedule and you're live!

Why use a Sheets Kit?

Don't waste hours thinking about what to post. Use our data-driven strategy to stay consistent and grow your Therapist audience.

Success Snapshot

β€œWe filled our calendar in 10 minutes.”

Small business owners use these kits to stay consistent without hiring a content team.