tiktok Content Kit

The Ultimate Premium Personal Trainer Tiktok Content Engine

Get 30 days of high-converting content for your Premium Personal Trainer business. Pre-written captions, tailored hashtags, and curated visualsβ€”ready to schedule in seconds.

Free Download
Ready for Sheets to Social

15 posts

Posts Included

30 days

Mapped Calendar

CSV + Assets

Ready-to-Use

What's inside your Premium Personal Trainer kit?

Included in Download

video
Ready to unlock your true potential? ✨ I specialize in creating personalized training plans that deliver real, sustainable results. Let's build the strongest, healthiest version of YOU. πŸ’ͺ #personaltraining #fitnesscoach #transformation

Scroll-Stopping Hook:

"STOP guessing your workouts! ❌ Here's how a premium trainer gets you results FAST."

Included in Download

video
The difference between good and GREAT is consistency AND intelligent programming. 🧠 Are you training smart, or just training hard? Let's optimize your gains. #strengthtraining #gymtok #workouttips

Scroll-Stopping Hook:

"Your gym routine is KILLING your progress. Here's why... πŸ‘€"

Included in Download

video
Nutrition is the foundation of all progress. πŸ₯¦πŸ— Don't neglect it! Here's a quick tip for fueling your workouts for maximum energy. #nutritiontips #healthylifestyle #fitnesstips

Scroll-Stopping Hook:

"What you eat BEFORE your workout is CRUCIAL. Here's the PRO secret. 🀫"

Included in Download

video
Mastering the mind-muscle connection is KEY to building a sculpted physique. It’s not just about lifting weight, it’s about FEELING the muscle work. πŸ’ͺ #mindset #bodybuilding #musclebuilding

Scroll-Stopping Hook:

"YOU'RE doing this exercise WRONG if you don't feel THIS. 🀯"

Included in Download

video
Transformations don't happen overnight, but with the right guidance, they happen FASTER. Ready to commit to your best self? DM me 'READY'. #transformation #fitnessjourney #motivation

Scroll-Stopping Hook:

"This is your SIGN to start. ✨ I make transformations HAPPEN."

Included in Download

video
Common mistake I see: neglecting mobility work! πŸ€Έβ€β™€οΈ It's essential for injury prevention and unlocking deeper range of motion in your lifts. #mobility #injuryprevention #personaltrainerlife

Scroll-Stopping Hook:

"Stop blaming aches and pains! πŸ™…β€β™€οΈ THIS is the missing piece."

Included in Download

video
Online coaching that's anything but generic. πŸ’» Get personalized plans, direct access, and accountability from anywhere in the world. Your fitness goals, amplified. #onlinecoach #virtualfitness #getfit

Scroll-Stopping Hook:

"Who says you need to be IN the gym to get a killer body? πŸ˜‰"

Included in Download

video
It's not just about the aesthetic. Building strength is about building resilience, confidence, and a body that can conquer anything. πŸ’ͺ What are you training for? #strengthtraining #resilience #fitnessgoals

Scroll-Stopping Hook:

"Are you lifting for LOOKS or for LIFE? πŸ†"

Included in Download

video
The BEST supplement? Consistency. πŸ’― But if you're looking to optimize, let's talk about strategic supplementation that *actually* works. #supplements #fitnessadvice #expertadvice

Scroll-Stopping Hook:

"Are you WASTING money on these 'supplements'? πŸ’Έ (I'm talking about the good stuff too!)"

Included in Download

video
Don't let fear of judgment keep you from the gym. Everyone starts somewhere. My goal is to empower YOU, no matter your starting point. ✨ #gymmotivation #motivation #personaltraining

Scroll-Stopping Hook:

"That gym intimidation? I FIX it. πŸ˜‰"

Included in Download

video
Are you repeating the same workout week after week? 😴 Your body needs new stimulus to adapt and grow. Let's break through that plateau! #workouttips #progress #fitfam

Scroll-Stopping Hook:

"Your body is GETTING used to your workouts... and it's NOT a good thing. 😬"

Included in Download

video
The 'weekend warrior' mentality is a recipe for injury. Consistent, balanced training throughout the week is key to sustainable progress. Let's build a lifestyle, not a fad. πŸ—“οΈ #healthylifestyle #consistency #fitnessgoals

Scroll-Stopping Hook:

"This weekend fitness binge is PROBABLY hurting you more than helping. 🚨"

Included in Download

video
Is your core strength as good as you think? πŸ€” A strong core is vital for everything from lifting heavy to everyday activities. Let's build a bulletproof midsection! #coreworkout #strength #bodybuilding

Scroll-Stopping Hook:

"YOUR abs are weak if you can't do THIS. 😱"

Included in Download

video
You're one consultation away from unlocking your full potential. Let's discuss your goals, challenges, and how I can help you achieve them. Link in bio to book your session. ✨ #personaltraining #fitnesscoach #motivation

Scroll-Stopping Hook:

"Still thinking about your fitness goals? Let's make them REAL. πŸ‘‡"

Included in Download

video
Don't just chase the pump. Chase the PROGRESS. πŸ’ͺ The right programming will get you both. #gymtok #progress #musclebuilding

Scroll-Stopping Hook:

"Feeling the pump but not seeing the GAINS? πŸ“‰ I know WHY."

And 13 more high-quality posts tailored for Premium Personal Trainer...

How to use this kit
Get started in under 2 minutes
1

Download the CSV for Premium Personal Trainer

2

Import into your Content Calendar sheet

3

Open Sheets to Social Add-on

4

Click Schedule and you're live!

Why use a Sheets Kit?

Don't waste hours thinking about what to post. Use our data-driven strategy to stay consistent and grow your Premium Personal Trainer audience.

Success Snapshot

β€œWe filled our calendar in 10 minutes.”

Small business owners use these kits to stay consistent without hiring a content team.