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tiktok Content Kit

The Ultimate Physical Therapist Tiktok Content Engine

Get 30 days of high-converting content for your Physical Therapist business. Pre-written captions, tailored hashtags, and curated visuals—ready to schedule in seconds.

Free Download
Ready for Sheets to Social

15 posts

Posts Included

30 days

Mapped Calendar

CSV + Assets

Ready-to-Use

What's inside your Physical Therapist kit?

Included in Download

video
Feeling that stiffness after a long day? ✨ Here’s a simple stretch to ease your back pain and improve your posture. Save this for later! 💪 #backpainrelief #posturecorrection #physicaltherapyhacks

Scroll-Stopping Hook:

"Stiff back? Try this 30-second stretch!"

Included in Download

video
Are you making these common mistakes with your squats? 🤔 Let's fix that form to prevent injuries and maximize your gains! #squatform #exercisetips #injuryprevention #fitnessfails

Scroll-Stopping Hook:

"Are you squatting WRONG? 😱 Watch this!"

Included in Download

video
The secret to unlocking better shoulder mobility might be simpler than you think! 😉 Try these rotator cuff exercises to improve your range of motion. #shouldermobility #rotatorcuff #physicaltherapyexercises #armhealth

Scroll-Stopping Hook:

"Unlock your shoulders in 1 minute! 🔑"

Included in Download

video
Desk job got your neck feeling like a rock? 😩 Try these quick neck stretches to release tension and prevent headaches. Your future self will thank you! 🙏 #neckpain #headacherelief #deskjobproblems #ergonomics

Scroll-Stopping Hook:

"Neck pain from your desk? 😭 FIX IT NOW!"

Included in Download

video
Myth busted! 💥 You DON'T have to live with chronic pain. Discover how physical therapy can help you regain your life and reduce pain effectively. #painmanagement #chronicpain #ptsolutions #healthjourney

Scroll-Stopping Hook:

"Stop accepting chronic pain. ✋ THIS is your solution."

Included in Download

video
Running injury got you sidelined? 🏃‍♀️💨 Here’s a common cause and how to address it with proper strengthening. Don't let injuries stop your stride! #runners #runningtips #injuryrehab #getbacktorunning

Scroll-Stopping Hook:

"Runner's pain? 🚩 You're probably doing THIS wrong."

Included in Download

video
Is your posture sabotaging your health? 🤔 Good posture is more than just looking good, it's about feeling good! Let's work on it together. #posture #goodposture #healthyliving #wellnesswednesday

Scroll-Stopping Hook:

"Your posture is SCREAMING for help! 🗣️"

Included in Download

video
Knee pain slowing you down? 🦵 Don't ignore it! These exercises can help strengthen the muscles around your knee and improve stability. #kneepain #kneerehab #physicaltherapytips #jointhealth

Scroll-Stopping Hook:

"Knee pain? 🚫 DON'T do this! DO THIS instead."

Included in Download

video
Balance is key for everyone, especially as we age! 👵👴 Try these simple balance exercises to improve your stability and reduce your risk of falls. #balanceexercises #aginggracefully #seniorhealth #fallprevention

Scroll-Stopping Hook:

"Can you stand on one leg? 🤯 Let's test your balance!"

Included in Download

video
Ever wonder what a physical therapist *actually* does? 🤔 We're movement experts dedicated to helping you move better, feel better, and live better! #physiotherapist #ptlife #movementismedicine #healthprofessionals

Scroll-Stopping Hook:

"What does a PT REALLY do? 🤔 You might be surprised!"

Included in Download

video
Unlock your hips! 🔓 Tight hips can lead to back pain, knee issues, and more. Try these hip flexor stretches to improve your mobility. #hippain #hipflexor #mobilitywork #flexibilitytraining

Scroll-Stopping Hook:

"Tired of TIGHT hips? 😩 Stretch them RIGHT now!"

Included in Download

video
Are you sitting at your desk correctly? 🖥️ Small adjustments can make a HUGE difference in preventing pain and discomfort. #ergonomics #officelife #posturetips #workfromhome

Scroll-Stopping Hook:

"Desk job pain? 😩 Your CHAIR might be the problem!"

Included in Download

video
From weekend warrior to chronic pain sufferer, physical therapy can help you get back to what you love. ❤️ Don't let pain dictate your life! #sportstherapy #activeaging #getactive #painfree

Scroll-Stopping Hook:

"Weekend warrior injuries? 🤕 This is for YOU."

Included in Download

video
The power of breath! 🌬️ Did you know proper breathing techniques can help reduce stress and improve core stability? Try this simple diaphragmatic breathing exercise. #breathingexercises #mindfulness #corestrength #stressrelief

Scroll-Stopping Hook:

"Breathe THIS way for INSTANT stress relief! 💨"

Included in Download

video
Thinking about starting a new fitness routine? 💪 Make sure you warm up properly to prevent injuries! Here are our top 3 dynamic warm-up exercises. #warmup #fitnessroutine #exercisetips #prevention

Scroll-Stopping Hook:

"DON'T start your workout without THIS! 🚨"

And 13 more high-quality posts tailored for Physical Therapist...

How to use this kit
Get started in under 2 minutes
1

Download the CSV for Physical Therapist

2

Import into your Content Calendar sheet

3

Open Sheets to Social Add-on

4

Click Schedule and you're live!

Why use a Sheets Kit?

Don't waste hours thinking about what to post. Use our data-driven strategy to stay consistent and grow your Physical Therapist audience.

Success Snapshot

“We filled our calendar in 10 minutes.”

Small business owners use these kits to stay consistent without hiring a content team.