tiktok Content Kit

The Ultimate Personal Trainer Tiktok Content Engine

Get 30 days of high-converting content for your Personal Trainer business. Pre-written captions, tailored hashtags, and curated visualsβ€”ready to schedule in seconds.

Free Download
Ready for Sheets to Social

15 posts

Posts Included

30 days

Mapped Calendar

CSV + Assets

Ready-to-Use

What's inside your Personal Trainer kit?

Included in Download

video
Stop guessing in the gym and start seeing REAL results. Let's build a plan that works for YOU. Link in bio to book your free consultation! πŸ’ͺ

Scroll-Stopping Hook:

"Are you doing THIS wrong on your squats? ❌"

Included in Download

video
Feeling stuck in your fitness journey? I'm here to help you break through plateaus and achieve your goals. Let's chat! πŸ’¬

Scroll-Stopping Hook:

"The #1 reason most people FAIL at weight loss... 🀫"

Included in Download

video
No equipment? No problem! Here's a quick and effective full-body workout you can do anywhere. πŸ”₯ Save this for your next busy day!

Scroll-Stopping Hook:

"No gym? No excuses! πŸ™…β€β™€οΈ Full body workout in under 10 minutes!"

Included in Download

video
Form is KING. πŸ‘‘ I'll show you how to nail your deadlifts safely and effectively. Watch this!

Scroll-Stopping Hook:

"DEADLIFTS: Are you making this dangerous mistake? ⚠️"

Included in Download

video
Fueling your body right is just as important as the workout itself. Here's a simple, delicious, and protein-packed breakfast idea! 🍳

Scroll-Stopping Hook:

"My go-to PROTEIN breakfast to start the day STRONG!"

Included in Download

video
Building muscle takes time, dedication, and the right programming. Ready to build your strongest physique yet? DM me!

Scroll-Stopping Hook:

"STOP wasting time in the gym! Build muscle FASTER."

Included in Download

video
Feeling the burn! πŸ”₯ HIIT cardio is a fantastic way to torch calories and boost your metabolism. Try this quick session!

Scroll-Stopping Hook:

"Torch calories in JUST 15 minutes! πŸ”₯ HIIT blast!"

Included in Download

video
Mindset is everything. Remember why you started and push through those tough moments. You're stronger than you think! ✨

Scroll-Stopping Hook:

"The POWER of your MINDSET in fitness... 🧠"

Included in Download

video
Let's talk about proper warm-up techniques to prevent injuries and prepare your body for optimal performance. Don't skip this! πŸ€Έβ€β™€οΈ

Scroll-Stopping Hook:

"The SECRET to injury-free workouts... 🀫 Don't skip this!"

Included in Download

video
Are you making these common posture mistakes? Let's fix them and feel better in your own skin! πŸšΆβ€β™€οΈ

Scroll-Stopping Hook:

"Is your posture sabotaging your progress? 😩"

Included in Download

video
Progress isn't always linear, and that's OKAY. Celebrate the small wins and keep moving forward. Every step counts! πŸŽ‰

Scroll-Stopping Hook:

"Feeling like you're not progressing? You NEED to hear this. πŸ‘‡"

Included in Download

video
Tired of boring cardio? Spice up your routine with these fun and effective alternatives! πŸ’ƒ

Scroll-Stopping Hook:

"Ditch the treadmill! πŸ™…β€β™€οΈ Fun cardio that doesn't feel like a chore!"

Included in Download

video
Nutrition myths debunked! 🀯 Let's get the facts straight on what REALLY fuels your body for fitness success.

Scroll-Stopping Hook:

"Are you falling for THESE nutrition myths? 😱"

Included in Download

video
The power of consistency. Little by little, day by day, those small habits add up to BIG results. What's your commitment today? πŸ’―

Scroll-Stopping Hook:

"This is the REAL secret to lasting fitness. 🀫"

Included in Download

video
Ready to take your fitness to the next level? I'm passionate about helping you achieve your goals safely and effectively. Let's connect! πŸš€

Scroll-Stopping Hook:

"Dreaming of a fitter, healthier YOU? ✨ Let's make it happen!"

And 13 more high-quality posts tailored for Personal Trainer...

How to use this kit
Get started in under 2 minutes
1

Download the CSV for Personal Trainer

2

Import into your Content Calendar sheet

3

Open Sheets to Social Add-on

4

Click Schedule and you're live!

Why use a Sheets Kit?

Don't waste hours thinking about what to post. Use our data-driven strategy to stay consistent and grow your Personal Trainer audience.

Success Snapshot

β€œWe filled our calendar in 10 minutes.”

Small business owners use these kits to stay consistent without hiring a content team.