How do I schedule Instagram posts from Google Sheets?

Sheets to Social allows you to connect your Google Sheet to your Instagram account. You can then map your columns to post content, images, and schedule times, and our tool will automatically publish them for you.

Is there a free version?

Yes, we offer a free plan that allows you to schedule a limited number of posts per month. You can upgrade to a paid plan for more features and higher limits.

Can I schedule Instagram Stories and Reels?

Yes, our tool supports scheduling for Instagram posts, Stories, and Reels directly from your Google Sheet.

tiktok Content Kit

The Ultimate New Yoga Studio
Tiktok Content Engine

Get 30 days of high-converting content for your New Yoga Studio business. Pre-written captions, tailored hashtags, and curated visuals—ready to schedule in seconds.

Free Download

Ready for Sheets to Social

15 posts

Posts Included

30 days

Mapped Calendar

CSV + Assets

Ready-to-Use

What's inside your New Yoga Studio kit?

Included in Download

image

✨ We're officially OPEN! ✨ Come flow with us and discover your new favorite sanctuary. We can't wait to welcome you to our beautiful new yoga studio! Link in bio for our opening schedule and intro offers. 🧘‍♀️💖

Scroll-Stopping Hook:

"Your new happy place is HERE! 🤩"

Included in Download

image

Feeling stressed? 😫 Our Vinyasa Flow class is designed to help you release tension and reconnect with your breath. Join us this week! Book your spot via the link in bio. #stressrelief #vinyasaflow

Scroll-Stopping Hook:

"Is stress taking over? We've got the antidote! 😌"

Included in Download

image

New to yoga? No problem! 🙌 Our Beginner's Hatha class is the perfect introduction to the fundamentals of yoga in a supportive and relaxed environment. See you on the mat! #beginnerfriendlyyoga #hathayoga

Scroll-Stopping Hook:

"Never done yoga before? This is for YOU! 👇"

Included in Download

image

Unlock your flexibility with our Deep Stretch class! 🧘‍♀️ Perfect for loosening up tight muscles and improving your range of motion. Book your session today! #flexibility #stretch

Scroll-Stopping Hook:

"Ready to touch your toes (and beyond)? 🤸‍♀️"

Included in Download

image

Meet [Instructor's Name], one of our amazing instructors! ✨ [He/She/They] brings so much passion and expertise to every class. Come experience [his/her/their] unique teaching style! #yogateacher #yogacommunity

Scroll-Stopping Hook:

"Meet the magic behind the mat! ✨👩‍🏫"

Included in Download

image

Did you know yoga can boost your mood? 😊 Our classes are more than just physical exercise; they're a journey to inner peace and happiness. Invest in yourself! #mindfulness #yogaforthesoul

Scroll-Stopping Hook:

"Want to feel HAPPIER? This is how! 😄"

Included in Download

image

Did you catch our opening day vibes? 🎉 We had an incredible time celebrating with our new community! Thank you to everyone who came out. Let the yoga adventures begin! #newyogastudio #localbusiness

Scroll-Stopping Hook:

"Our opening day was a VIBE! 🎉🥳"

Included in Download

image

Fuel your body and soul! 🍎 Our studio is more than just a place to practice yoga; it's a hub for holistic wellness. Join our growing community! #wellness #holistichealth

Scroll-Stopping Hook:

"More than just yoga... it's WELLNESS! 🌱"

Included in Download

image

Challenge yourself with our Power Yoga class! 💪 Build strength, endurance, and focus in this dynamic and invigorating practice. Ready to sweat? 🔥 #strengthtraining #poweryoga

Scroll-Stopping Hook:

"Ready to SWEAT and STRENGTHEN? 💪🔥"

Included in Download

image

Find your center with our Yin Yoga class. ☯️ Holding poses longer to target deep connective tissues, promoting relaxation and flexibility. Perfect for unwinding. #yinyoga #meditation

Scroll-Stopping Hook:

"Find your calm. Find your stillness. 🧘‍♀️"

Included in Download

image

Our studio space is designed for YOUR comfort and peace. ✨ From the lighting to the scent, every detail is curated for a truly transformative experience. Come see for yourself! #yogastudio #selfcare

Scroll-Stopping Hook:

"Step into your sanctuary. ✨😌"

Included in Download

image

Balance is key! ⚖️ Our classes will help you cultivate both physical and mental balance. Discover strength in stillness and grace in movement. #balance #yogalife

Scroll-Stopping Hook:

"Find your balance. On and off the mat. ⚖️"

Included in Download

image

Looking for a new fitness challenge that nourishes your body AND mind? 🤔 Yoga is it! Join our community and discover the incredible benefits. #fitness #healthylifestyle

Scroll-Stopping Hook:

"The ULTIMATE mind-body workout is HERE! 💪🧠"

Included in Download

image

Special Intro Offer! 🎉 New students get [X]% off their first [package/class/week]! Don't miss out on this amazing opportunity to experience our studio. Link in bio! #yogadeal #introoffer

Scroll-Stopping Hook:

"🚨 NEW STUDENT ALERT! You NEED this deal! 🚨"

Included in Download

image

Tag a friend who needs some zen in their life! 👯‍♀️ We're building a vibrant yoga community and we'd love for you to be a part of it. See you on the mat! #yogacommunity #namaste

Scroll-Stopping Hook:

"Tag your yoga buddy! 👇👯‍♀️"

And 13 more high-quality posts tailored for New Yoga Studio...

How to use this kit

Get started in under 2 minutes

Download the CSV for New Yoga Studio

Import into your Content Calendar sheet

Open Sheets to Social Add-on

Click Schedule and you're live!

Why use a Sheets Kit?

Don't waste hours thinking about what to post. Use our data-driven strategy to stay consistent and grow your New Yoga Studio audience.

Success Snapshot

“We filled our calendar in 10 minutes.”

Small business owners use these kits to stay consistent without hiring a content team.

The Ultimate New Yoga Studio Tiktok Content Engine

What's inside your New Yoga Studio kit?

Why use a Sheets Kit?

The Ultimate New Yoga Studio
Tiktok Content Engine