tiktok Content Kit

The Ultimate New Personal Trainer Tiktok Content Engine

Get 30 days of high-converting content for your New Personal Trainer business. Pre-written captions, tailored hashtags, and curated visualsβ€”ready to schedule in seconds.

Free Download
Ready for Sheets to Social

15 posts

Posts Included

30 days

Mapped Calendar

CSV + Assets

Ready-to-Use

What's inside your New Personal Trainer kit?

Included in Download

video
Ready to finally crush those fitness goals? πŸ’ͺ Let's build a plan that works for YOU. DM me to book your first session!

Scroll-Stopping Hook:

"Tired of gym intimidation? I got you!"

Included in Download

video
Common myth busted! πŸ’₯ You DON'T need to spend hours in the gym to see results. Let's talk about efficient workouts.

Scroll-Stopping Hook:

"STOP wasting your gym time! ⏳"

Included in Download

video
Feeling sore after a workout? That's a good sign your muscles are adapting! Here's a quick stretch routine to help with recovery.

Scroll-Stopping Hook:

"Post-workout soreness? Try this! ✨"

Included in Download

video
Fueling your body is just as important as your workouts! Simple nutrition hack for sustained energy.

Scroll-Stopping Hook:

"Energy boost trick you NEED! ⚑"

Included in Download

video
Beginner friendly glute workout you can do anywhere! No equipment needed.

Scroll-Stopping Hook:

"Booty gains at HOME? YES.πŸ‘"

Included in Download

video
The most important workout is the one you ACTUALLY do. Let's find your motivation! What gets you going?

Scroll-Stopping Hook:

"Your #1 motivation killer... and how to fix it!"

Included in Download

video
Proper form is key to preventing injuries and maximizing results. Today, we're focusing on the squat!

Scroll-Stopping Hook:

"SQUAT FORM MISTAKES you might be making ❌"

Included in Download

video
Cardio doesn't have to be boring! Try this quick and effective HIIT routine for a serious calorie burn.

Scroll-Stopping Hook:

"FAT BURN in 10 mins?! πŸ”₯"

Included in Download

video
Consistency over perfection, always! Small daily habits lead to massive changes. What's ONE small healthy habit you can start today?

Scroll-Stopping Hook:

"The SECRET to long-term results...🀫"

Included in Download

video
Building muscle is crucial for metabolism and overall health. Let's target those legs with a killer dumbbell workout!

Scroll-Stopping Hook:

"LEG DAY you won't forget!🦡"

Included in Download

video
Desk job got you feeling stiff? Here are 3 simple stretches to do at your desk to improve posture and reduce tension.

Scroll-Stopping Hook:

"Desk worker? Your spine needs THIS! πŸ§˜β€β™€οΈ"

Included in Download

video
Your mindset is your most powerful tool. Let's reframe your thoughts about fitness!

Scroll-Stopping Hook:

"If you HATE working out, watch this! 🧠"

Included in Download

video
Progress isn't always linear. Celebrate the small wins and don't get discouraged by setbacks. You've got this!

Scroll-Stopping Hook:

"Struggling with progress? READ THIS! πŸ‘‡"

Included in Download

video
Ready to take control of your health? I'm offering personalized training plans to help you achieve YOUR goals. Link in bio to learn more!

Scroll-Stopping Hook:

"STOP guessing. START transforming. πŸš€"

Included in Download

video
Asking for help is a sign of strength, not weakness. If you're ready to invest in yourself and your health, I'm here to guide you every step of the way.

Scroll-Stopping Hook:

"The BIGGEST mistake people make with fitness... 😬"

And 13 more high-quality posts tailored for New Personal Trainer...

How to use this kit
Get started in under 2 minutes
1

Download the CSV for New Personal Trainer

2

Import into your Content Calendar sheet

3

Open Sheets to Social Add-on

4

Click Schedule and you're live!

Why use a Sheets Kit?

Don't waste hours thinking about what to post. Use our data-driven strategy to stay consistent and grow your New Personal Trainer audience.

Success Snapshot

β€œWe filled our calendar in 10 minutes.”

Small business owners use these kits to stay consistent without hiring a content team.