How do I schedule Instagram posts from Google Sheets?

Sheets to Social allows you to connect your Google Sheet to your Instagram account. You can then map your columns to post content, images, and schedule times, and our tool will automatically publish them for you.

Is there a free version?

Yes, we offer a free plan that allows you to schedule a limited number of posts per month. You can upgrade to a paid plan for more features and higher limits.

Can I schedule Instagram Stories and Reels?

Yes, our tool supports scheduling for Instagram posts, Stories, and Reels directly from your Google Sheet.

tiktok Content Kit

The Ultimate Neighborhood Massage Therapist
Tiktok Content Engine

Get 30 days of high-converting content for your Neighborhood Massage Therapist business. Pre-written captions, tailored hashtags, and curated visuals—ready to schedule in seconds.

Free Download

Ready for Sheets to Social

15 posts

Posts Included

30 days

Mapped Calendar

CSV + Assets

Ready-to-Use

What's inside your Neighborhood Massage Therapist kit?

Included in Download

video

Feeling the tension creep in? 😩 A little massage can go a long way! Book your session today and let us melt away your stress. Link in bio! ✨ #neighborhoodmassage #stressrelief #selfcare

Scroll-Stopping Hook:

"POV: Your shoulders are SCREAMING for relief! 😱"

Included in Download

video

Did you know massage can improve your sleep quality? 😴 Drift off easier and wake up feeling refreshed. Book your appointment now! #massagebenefits #sleepbetter #wellness

Scroll-Stopping Hook:

"Tired of tossing and turning? This might be the answer! 💤"

Included in Download

video

Muscles feeling tight after a workout? 💪 We've got you covered. Get back to feeling your best with our sports massage. #sportsmassage #athleterecovery #musclerelief

Scroll-Stopping Hook:

"Your muscles after that intense workout: 😫"

Included in Download

video

Invest in yourself! Self-care isn't selfish, it's essential. Treat yourself to a relaxing massage. You deserve it. ❤️ #selfcare #relaxation #massagetherapy

Scroll-Stopping Hook:

"Your future self will thank you. 😉"

Included in Download

video

Back pain got you down? 😔 Let us help you find relief. Our expert therapists can target those stubborn knots. Book today! #backpain #painrelief #neighborhoodmassage

Scroll-Stopping Hook:

"That back pain feeling? We get it. Let's fix it. 👇"

Included in Download

video

Experience the power of touch right in your neighborhood! 🏡 Convenient and effective massage therapy. #localbusiness #supportsmallbusiness #mobilemassage

Scroll-Stopping Hook:

"Imagine this: A professional massage... delivered to YOU! 🤯"

Included in Download

video

Stressed out? A good massage can do wonders for your mental well-being. Come unwind with us. 🧘‍♀️ #stressmanagement #mindfulness #wellness

Scroll-Stopping Hook:

"Your brain on stress vs. your brain after a massage. 🧠"

Included in Download

video

Neck and shoulder tension is a common problem. Let us help you release that tightness. Schedule your session! #neckpain #shouldermassage #musclerelief

Scroll-Stopping Hook:

"Does your neck feel like a brick? 🧱 Let's loosen it up!"

Included in Download

video

Curious about deep tissue massage? It's great for chronic aches and pains! Learn more and book your appointment. #deep tissuemassage #painrelief #massageathome

Scroll-Stopping Hook:

"This is what 'deep tissue' actually feels like... in the best way! 🔥"

Included in Download

video

Feeling sluggish? Massage can boost circulation and leave you feeling energized! ⚡️ Book your pick-me-up today. #healthyhabits #energyboost #massagetherapy

Scroll-Stopping Hook:

"Need an energy boost that's NOT caffeine? ⚡️"

Included in Download

video

Why choose a neighborhood massage therapist? We're part of your community and understand your local needs! 🤗 #neighborhoodmassage #localbusiness #supportlocal

Scroll-Stopping Hook:

"Psst... your local massage therapist is just around the corner! 😉"

Included in Download

video

Transform your day with the magic of massage. ✨ Let us help you unwind and recharge. Link in bio! #relaxation #selfcare #feelgood

Scroll-Stopping Hook:

"Warning: May cause extreme relaxation. Proceed with caution. 😉"

Included in Download

video

Did you know massage can improve flexibility? Keep your body moving and pain-free! Book a session. 🤸‍♀️ #massagebenefits #flexibility #painrelief

Scroll-Stopping Hook:

"Can you touch your toes? Maybe this can help... 🤔"

Included in Download

video

Your well-being matters! Prioritize your health with regular massage therapy. We're here to help. 💖 #wellness #healthyhabits #massagetherapy

Scroll-Stopping Hook:

"Your body is sending you signals. Are you listening? 👂"

Included in Download

video

Let us be your go-to for all things massage! From relaxation to recovery, we've got you covered. Book your next appointment! #neighborhoodmassage #massagetherapy #selfcare

Scroll-Stopping Hook:

"Your one-stop shop for feeling AMAZING. 👇"

And 13 more high-quality posts tailored for Neighborhood Massage Therapist...

How to use this kit

Get started in under 2 minutes

Download the CSV for Neighborhood Massage Therapist

Import into your Content Calendar sheet

Open Sheets to Social Add-on

Click Schedule and you're live!

Why use a Sheets Kit?

Don't waste hours thinking about what to post. Use our data-driven strategy to stay consistent and grow your Neighborhood Massage Therapist audience.

Success Snapshot

“We filled our calendar in 10 minutes.”

Small business owners use these kits to stay consistent without hiring a content team.

The Ultimate Neighborhood Massage Therapist Tiktok Content Engine

What's inside your Neighborhood Massage Therapist kit?

Why use a Sheets Kit?

The Ultimate Neighborhood Massage Therapist
Tiktok Content Engine