tiktok Content Kit

The Ultimate National Pilates Studio Tiktok Content Engine

Get 30 days of high-converting content for your National Pilates Studio business. Pre-written captions, tailored hashtags, and curated visualsβ€”ready to schedule in seconds.

Free Download
Ready for Sheets to Social

15 posts

Posts Included

30 days

Mapped Calendar

CSV + Assets

Ready-to-Use

What's inside your National Pilates Studio kit?

Included in Download

video
Feeling that post-Pilates glow! ✨ The perfect way to start your week. What's your favorite move?

Scroll-Stopping Hook:

"That Pilates High Hits Different πŸ’ͺ"

Included in Download

video
Reformer magic! ✨ Strengthen, lengthen, and tone with our state-of-the-art reformers. Come feel the difference!

Scroll-Stopping Hook:

"Reformer Pilates is NOT what you think... 🀯"

Included in Download

video
Core strength is KEY! πŸ”‘ Unlock your power with these essential Pilates exercises. Swipe to learn!

Scroll-Stopping Hook:

"Unlock Your Core in 60 Seconds! ⏱️"

Included in Download

video
Flexibility Friday! πŸ§˜β€β™€οΈ Gently lengthen and de-stress your body. Your muscles will thank you!

Scroll-Stopping Hook:

"Warning: May Cause Extreme Flexibility! πŸ˜‰"

Included in Download

video
Meet our amazing instructor, Sarah! πŸ‘‹ She's passionate about helping you discover the power of Pilates. Book your next class with her!

Scroll-Stopping Hook:

"Our Pilates Instructor is a SUPERHERO! πŸ¦Έβ€β™€οΈ"

Included in Download

video
Mind-body connection is at the heart of Pilates. 🧠 Focusing on breath and precision for a stronger, more centered you.

Scroll-Stopping Hook:

"This is HOW Pilates Rewires Your Brain! 🧠"

Included in Download

video
Beginner's guide to Pilates! πŸ™Œ Don't be intimidated, everyone starts somewhere. Let us guide you!

Scroll-Stopping Hook:

"Pilates for Absolute Beginners (NO Excuses!) πŸ‘‡"

Included in Download

video
Pilates for athletes! πŸ† Boost performance, prevent injuries, and improve your game. #AthletesOfPilates

Scroll-Stopping Hook:

"Athletes: This is Your SECRET Weapon! 🀫"

Included in Download

video
Did you know? Pilates can help improve posture! Stand taller and feel more confident. ✨ #PosturePerfect

Scroll-Stopping Hook:

"Fix Your Slouch in 3 Simple Moves! πŸšΆβ€β™€οΈ"

Included in Download

video
Your weekend Pilates vibe! β˜€οΈ energize your Saturday with movement. What are your weekend plans?

Scroll-Stopping Hook:

"Weekend Vibes powered by Pilates! ✨"

Included in Download

video
Behind the scenes at our studio! 🎬 We're all about good vibes and great workouts. Come join our community!

Scroll-Stopping Hook:

"A Day in the Life at Our Pilates Studio! πŸ‘€"

Included in Download

video
Pilates is for EVERY body! ❀️ Celebrate your unique journey and strength. #BodyPositivity

Scroll-Stopping Hook:

"Pilates is for EVERY Body! Period. πŸ™Œ"

Included in Download

video
Transform your life, one Pilates move at a time. 🌱 Invest in your health and well-being.

Scroll-Stopping Hook:

"This ONE Habit Changed My Life... πŸ™"

Included in Download

video
Challenge yourself! πŸ’ͺ Try this progression in your next Pilates class. Let us know how you do!

Scroll-Stopping Hook:

"Can YOU Master This Pilates Challenge? πŸ”₯"

Included in Download

video
Feeling stiff? 😩 Pilates can help release tension and bring ease back into your body. Book your escape!

Scroll-Stopping Hook:

"Untangle Your Tight Muscles in Minutes! 🧢"

And 13 more high-quality posts tailored for National Pilates Studio...

How to use this kit
Get started in under 2 minutes
1

Download the CSV for National Pilates Studio

2

Import into your Content Calendar sheet

3

Open Sheets to Social Add-on

4

Click Schedule and you're live!

Why use a Sheets Kit?

Don't waste hours thinking about what to post. Use our data-driven strategy to stay consistent and grow your National Pilates Studio audience.

Success Snapshot

β€œWe filled our calendar in 10 minutes.”

Small business owners use these kits to stay consistent without hiring a content team.