How do I schedule Instagram posts from Google Sheets?

Sheets to Social allows you to connect your Google Sheet to your Instagram account. You can then map your columns to post content, images, and schedule times, and our tool will automatically publish them for you.

Is there a free version?

Yes, we offer a free plan that allows you to schedule a limited number of posts per month. You can upgrade to a paid plan for more features and higher limits.

Can I schedule Instagram Stories and Reels?

Yes, our tool supports scheduling for Instagram posts, Stories, and Reels directly from your Google Sheet.

tiktok Content Kit

The Ultimate Mobile Spa
Tiktok Content Engine

Get 30 days of high-converting content for your Mobile Spa business. Pre-written captions, tailored hashtags, and curated visuals—ready to schedule in seconds.

Free Download

Ready for Sheets to Social

15 posts

Posts Included

30 days

Mapped Calendar

CSV + Assets

Ready-to-Use

What's inside your Mobile Spa kit?

Included in Download

video

Unwind and let us bring the spa experience to YOU! 😌 Say goodbye to traffic and hello to ultimate relaxation. Book your mobile spa appointment today! ✨ #mobilespa #spaatyourdoor #selfcareathome

Scroll-Stopping Hook:

"Your personal oasis is just a tap away! 📲"

Included in Download

video

Feeling the stress? We've got you covered! Our expert therapists provide rejuvenating massages right in the comfort of your own home. 💆‍♀️ #massagetherapy #stressrelief #athomespa

Scroll-Stopping Hook:

"POV: Your stress just booked a one-way ticket out the door. ✈️"

Included in Download

video

Glow up from home! ✨ Get that radiant complexion with our expert mobile facials. Your skin will thank you! 💖 #facialsathome #getyourglowon #mobilefacial

Scroll-Stopping Hook:

"Your skin called. It wants a glow-up, delivered. 📞"

Included in Download

video

Why go to the spa when the spa can come to you? Ultimate convenience, ultimate pampering. Book your mobile spa day now! 🌸 #convenientspa #pamperyourself #luxuryathome

Scroll-Stopping Hook:

"Your couch is now a luxury spa suite. 🛋️✨"

Included in Download

video

Transform your space into a haven of tranquility. We bring the serenity and the expertise to your doorstep. 🌿 #serenityathome #wellnessathome #mobilespabeauty

Scroll-Stopping Hook:

"Turn your home into a spa sanctuary in minutes. 🤫"

Included in Download

video

Treat yourself to a mobile manicure and pedicure without leaving your home. Your nails deserve some love! 💅 #mobilebeauty #manicureathome #pedicureathome

Scroll-Stopping Hook:

"Your nails are begging for a vacation. We'll bring it to them. ✈️💅"

Included in Download

video

Busy schedule? No problem! Our mobile spa services fit YOUR life. Get pampered on your own terms. 🗓️ #mobilebeautyservices #athomedetox #treatyourself

Scroll-Stopping Hook:

"Your 'me time' just got a major upgrade (and a lot more convenient). 🚀"

Included in Download

video

Escape the everyday with our luxurious mobile spa treatments. Pure bliss, delivered. ☁️ #spadayathome #mobilemassage #mobilefacialtreatment

Scroll-Stopping Hook:

"Imagine this: Spa vibes, zero travel. Yes, it's real. 😎"

Included in Download

video

From stress-busting massages to rejuvenating facials, we offer a full spectrum of mobile spa services. Discover your perfect treatment. 🌟 #mobiletherapist #beautyathome #athomespa

Scroll-Stopping Hook:

"Your personalized spa menu, now mobile. 📋✨"

Included in Download

video

Self-care isn't selfish, it's essential! Let us help you recharge and reset with our convenient mobile spa services. 🔋 #selfcareisessential #mobilebeauty #relaxat home

Scroll-Stopping Hook:

"Your mental health just texted: 'Book a mobile spa day.' 📱❤️"

Included in Download

video

Planning a special event or just need a pamper session? Our mobile spa is perfect for birthdays, bridal showers, or just because! 🎉 #mobilebeautician #spatogo #luxuryathome

Scroll-Stopping Hook:

"Elevate your next gathering with a spa experience. 🥂"

Included in Download

video

Say goodbye to travel time and hello to pure relaxation. Our mobile spa brings the tranquility to you. 🏡🧘‍♀️ #athomespa #mobilemassage #stressrelief

Scroll-Stopping Hook:

"Your commute to relaxation is officially 0 seconds. 💨"

Included in Download

video

Experience the magic of a professional facial in the comfort of your own home. Let us bring the glow! ✨ #mobilefacial #beautyathome #getyourglowon

Scroll-Stopping Hook:

"Your skin's fairy godmother, on demand. ✨"

Included in Download

video

From deep tissue to Swedish, our mobile massage therapists are here to knead away your worries. 😌 Book your personalized session! #mobilemassage #massagetherapy #relaxation

Scroll-Stopping Hook:

"Your muscles called. They want a vacation. 📞💆‍♂️"

Included in Download

video

Transform your home into a serene spa retreat with our convenient mobile services. You deserve to be pampered! 💖 #mobilespa #athomespa #pamperyourself

Scroll-Stopping Hook:

"Warning: May cause extreme relaxation and happiness. Side effects include glowing skin and reduced stress. 😉"

And 13 more high-quality posts tailored for Mobile Spa...

How to use this kit

Get started in under 2 minutes

Download the CSV for Mobile Spa

Import into your Content Calendar sheet

Open Sheets to Social Add-on

Click Schedule and you're live!

Why use a Sheets Kit?

Don't waste hours thinking about what to post. Use our data-driven strategy to stay consistent and grow your Mobile Spa audience.

Success Snapshot

“We filled our calendar in 10 minutes.”

Small business owners use these kits to stay consistent without hiring a content team.

The Ultimate Mobile Spa Tiktok Content Engine

What's inside your Mobile Spa kit?

Why use a Sheets Kit?

The Ultimate Mobile Spa
Tiktok Content Engine