tiktok Content Kit

The Ultimate Mobile Personal Trainer Tiktok Content Engine

Get 30 days of high-converting content for your Mobile Personal Trainer business. Pre-written captions, tailored hashtags, and curated visualsβ€”ready to schedule in seconds.

Free Download
Ready for Sheets to Social

15 posts

Posts Included

30 days

Mapped Calendar

CSV + Assets

Ready-to-Use

What's inside your Mobile Personal Trainer kit?

Included in Download

video
No gym? No problem! πŸ’ͺ I bring the workouts to YOU. Let's get you moving and crushing your fitness goals, wherever you are. DM me to book your first session!

Scroll-Stopping Hook:

"POV: Your personal trainer shows up at your door with the best workout plan!"

Included in Download

video
Struggling to stay consistent? 😩 Accountability is KEY! As your mobile trainer, I'm there to keep you on track and motivated, every step of the way. Let's make fitness a habit, not a chore. #accountability #fitnessjourney

Scroll-Stopping Hook:

"This is your sign to stop making excuses and START showing up for yourself!"

Included in Download

video
Quick 10-minute energizer! ⚑️ Perfect for a midday break or when you're short on time. Grab a water bottle and let's do this! #homeworkout #quickworkout

Scroll-Stopping Hook:

"Can you survive THIS 10-minute workout? πŸ”₯ Let's go!"

Included in Download

video
Mind-muscle connection is EVERYTHING! 🧠πŸ’ͺ Learn how to truly engage your target muscles for maximum results. Watch and try this simple tweak next time you train. #mindmuscleconnection #strengthtraining

Scroll-Stopping Hook:

"STOP doing this one thing during your workouts! (It's ruining your gains!)"

Included in Download

video
Flexibility isn't just about touching your toes! ✨ It's about improving mobility, preventing injuries, and enhancing performance. Here are 3 essential stretches you can do anywhere. #flexibility #mobility

Scroll-Stopping Hook:

"Is THIS tight muscle group holding back your progress? πŸ€”"

Included in Download

video
Travel fitness doesn't have to be a struggle! ✈️ Here's a full-body workout you can do in your hotel room with ZERO equipment. Stay on track no matter where you roam! #travelfitness #nogymneeded

Scroll-Stopping Hook:

"Hotel gym closed? No sweat! πŸ”₯ Your workout passport is HERE."

Included in Download

video
What to eat BEFORE your workout for maximum energy? 🍎 Fueling your body right is crucial for performance. Here are some quick and easy pre-workout snack ideas. #nutritiontips #preworkoutmeal

Scroll-Stopping Hook:

"What you eat BEFORE your workout is MORE important than you think! 🀯"

Included in Download

video
My favorite core exercise for building a strong and stable midsection. πŸ”₯ This one engages multiple muscles and is super effective! Try it! #coreworkout #abs

Scroll-Stopping Hook:

"The one core exercise that will CHANGE your life (seriously)."

Included in Download

video
Client testimonial! ✨ So proud of [Client Name]'s progress. Seeing their dedication and results is what it's all about. Ready to start YOUR transformation? #clienttestimonial #bodytransformation

Scroll-Stopping Hook:

"Her results speak for themselves... 🀯 (You won't believe it!)"

Included in Download

video
Myth buster! πŸ’₯ Do you *really* need to lift heavy to build muscle? Let's talk about progressive overload and how to get stronger at ANY level. #fitnessmyths #musclegain

Scroll-Stopping Hook:

"STOP believing this common fitness myth! 🚫 Your gains will thank you."

Included in Download

video
Home workout essentials! 🏠 You don't need a full gym to get a great workout. Here are 3 pieces of affordable equipment that are game-changers. #homeworkoutgear #fitnessessentials

Scroll-Stopping Hook:

"You DON'T need THIS to get fit at home! (But you DO need THIS...) πŸ‘‡"

Included in Download

video
Feeling overwhelmed by nutrition? πŸ₯¦ Let's simplify it! Focus on whole, unprocessed foods and consistency. Small changes lead to big results. #healthyeating #nutrition

Scroll-Stopping Hook:

"The NUMBER ONE nutrition mistake you're probably making..."

Included in Download

video
The power of a good warm-up! πŸ”₯ Don't skip it! Preparing your body for exercise is crucial for performance and injury prevention. Here's a quick routine. #warmup #injuryprevention

Scroll-Stopping Hook:

"Skipping THIS before your workout is a BIG mistake! 🚩"

Included in Download

video
Busy schedule? No problem! πŸ—“οΈ I offer flexible scheduling and can train you at your home, office, or a park. Let's find a time that works for YOU. #convenientfitness #personaltraining

Scroll-Stopping Hook:

"Your excuses just RAN OUT. πŸƒβ€β™€οΈ (Trainer comes to YOU!)"

Included in Download

video
Transform your mindset, transform your body. πŸš€ Fitness is as much mental as it is physical. Let's cultivate a positive and resilient mindset together. #mindsetmatters #fitnessmotivation

Scroll-Stopping Hook:

"This one mindset shift will unlock your fitness potential... πŸ”‘"

And 13 more high-quality posts tailored for Mobile Personal Trainer...

How to use this kit
Get started in under 2 minutes
1

Download the CSV for Mobile Personal Trainer

2

Import into your Content Calendar sheet

3

Open Sheets to Social Add-on

4

Click Schedule and you're live!

Why use a Sheets Kit?

Don't waste hours thinking about what to post. Use our data-driven strategy to stay consistent and grow your Mobile Personal Trainer audience.

Success Snapshot

β€œWe filled our calendar in 10 minutes.”

Small business owners use these kits to stay consistent without hiring a content team.