tiktok Content Kit

The Ultimate Minimalist Personal Trainer Tiktok Content Engine

Get 30 days of high-converting content for your Minimalist Personal Trainer business. Pre-written captions, tailored hashtags, and curated visualsβ€”ready to schedule in seconds.

Free Download
Ready for Sheets to Social

15 posts

Posts Included

30 days

Mapped Calendar

CSV + Assets

Ready-to-Use

What's inside your Minimalist Personal Trainer kit?

Included in Download

video
Unlock your potential with less. Discover how minimalist training can transform your body and mind. #minimalistfitness #simplenotweak

Scroll-Stopping Hook:

"Tired of complicated routines? This is for you. πŸ‘‡"

Included in Download

video
Is your workout routine overflowing? Time to declutter and focus on what truly matters. #declutteryourfitness #efficienttraining

Scroll-Stopping Hook:

"Your fitness routine is TOO MUCH. Fix it in 30 seconds. 🀯"

Included in Download

video
The power of one. One exercise, done with intention, can change everything. Try this staple. #bodyweighttraining #functionalfitness

Scroll-Stopping Hook:

"This ONE exercise builds a stronger you. πŸ’ͺ (No equipment needed!)"

Included in Download

video
No gym? No problem. Your body is your gym. Let's make it count. #nogymrequired #homeworkout

Scroll-Stopping Hook:

"Stop waiting for the gym. Start NOW. ⏱️"

Included in Download

video
Stop wasting time on ineffective exercises. Train smarter, not harder. #trainsmarternotharder #smarttraining

Scroll-Stopping Hook:

"You're WASTING workout time. Here's how to stop. πŸ›‘"

Included in Download

video
Mindful movement is the foundation of sustainable fitness. Connect with your body. #mindfulmovement #sustainablefitness

Scroll-Stopping Hook:

"Your brain on fitness matters. Train WITH your body, not AGAINST it. 🧠"

Included in Download

video
The 5-minute power circuit that gets you moving and feeling good. No excuses! #quickworkout #getfitfast

Scroll-Stopping Hook:

"5 minutes. That's IT. You CAN do this. πŸ”₯"

Included in Download

video
Simplify your nutrition, simplify your health. Focus on whole, unprocessed foods. #healthyliving #simplenotweak

Scroll-Stopping Hook:

"Nutrition isn't rocket science. Eat THIS instead. 🍎πŸ₯¦"

Included in Download

video
Building strength doesn't require a ton of weight. Master your own. #bodyweightstrength #strongerthanyesterday

Scroll-Stopping Hook:

"Your bodyweight is your GREATEST tool. Use it wisely. πŸ’―"

Included in Download

video
Declutter your mind, declutter your fitness. Find peace in simplicity. #minimalistlifestyle #simplifyyourlife

Scroll-Stopping Hook:

"Feeling overwhelmed? Try THIS mental reset. ✨"

Included in Download

video
The power of compound movements: More bang for your buck, less time spent. #functionalfitness #efficienttraining

Scroll-Stopping Hook:

"Stop wasting time with isolation. Do THIS instead. πŸ’₯"

Included in Download

video
Consistency beats intensity every time. Small habits, big results. #sustainablefitness #fitnessjourney

Scroll-Stopping Hook:

"Your BIGGEST fitness mistake? Waiting for motivation. 😩"

Included in Download

video
Movement is medicine. How are you prescribing yours today? #movementismedicine #intentionalmovement

Scroll-Stopping Hook:

"Your prescription for a better day: Move! πŸšΆβ€β™€οΈπŸ’ͺ"

Included in Download

video
Uncomplicated fitness for a simpler life. Let's build resilience from the inside out. #uncomplicatedfitness #minimalistfitness

Scroll-Stopping Hook:

"Want to feel GOOD? Stop complicating your fitness. Seriously. πŸ‘‡"

Included in Download

video
Core strength is the foundation of everything. Master the basics. #corestrength #bodyweightstrength

Scroll-Stopping Hook:

"STOP doing endless crunches. THIS is how you build a STRONG core. πŸš€"

And 13 more high-quality posts tailored for Minimalist Personal Trainer...

How to use this kit
Get started in under 2 minutes
1

Download the CSV for Minimalist Personal Trainer

2

Import into your Content Calendar sheet

3

Open Sheets to Social Add-on

4

Click Schedule and you're live!

Why use a Sheets Kit?

Don't waste hours thinking about what to post. Use our data-driven strategy to stay consistent and grow your Minimalist Personal Trainer audience.

Success Snapshot

β€œWe filled our calendar in 10 minutes.”

Small business owners use these kits to stay consistent without hiring a content team.