tiktok Content Kit

The Ultimate Local Personal Trainer Tiktok Content Engine

Get 30 days of high-converting content for your Local Personal Trainer business. Pre-written captions, tailored hashtags, and curated visualsβ€”ready to schedule in seconds.

Free Download
Ready for Sheets to Social

15 posts

Posts Included

30 days

Mapped Calendar

CSV + Assets

Ready-to-Use

What's inside your Local Personal Trainer kit?

Included in Download

video
Crushing those Monday morning goals! πŸ’ͺ What's your go-to exercise to start the week right?

Scroll-Stopping Hook:

"Monday Motivation: Don't skip leg day! 🦡"

Included in Download

video
Myth busted: You DON'T need hours in the gym to see results! Short, effective workouts can be just as powerful. ✨

Scroll-Stopping Hook:

"Think you need hours to get fit? WRONG! ⏰"

Included in Download

video
Fueling your body the right way makes ALL the difference. Here's a quick, healthy snack idea! πŸ₯‘

Scroll-Stopping Hook:

"My secret weapon for post-workout recovery! 🀫"

Included in Download

video
The best time to start is NOW. Don't wait for the 'perfect' moment. Let's get you moving! πŸƒβ€β™€οΈ

Scroll-Stopping Hook:

"Stop waiting for Monday. Start TODAY! πŸ”₯"

Included in Download

video
Ever feel like your core is weak? Try these 3 exercises to build a stronger midsection! πŸ”₯

Scroll-Stopping Hook:

"Is your core strong enough? πŸ€”"

Included in Download

video
Client spotlight! ✨ So proud of [Client's Name] for their dedication and progress. Seeing you achieve your goals is why I do this! ❀️

Scroll-Stopping Hook:

"MAJOR client wins this week! πŸŽ‰"

Included in Download

video
Proper form is EVERYTHING. Don't sacrifice safety for weight. Let's build muscle the smart way! 🧠

Scroll-Stopping Hook:

"ARE YOU DOING THIS WRONG? ❌"

Included in Download

video
Feeling stiff? 😩 Incorporate these dynamic stretches BEFORE your workout to improve mobility and prevent injury.

Scroll-Stopping Hook:

"Stop. Before you lift, do THIS! βœ‹"

Included in Download

video
Cardio that doesn't feel like a chore! Try this fun, effective interval routine. πŸƒβ€β™‚οΈπŸ’¨

Scroll-Stopping Hook:

"Hate cardio? Try this FUN alternative! πŸ₯³"

Included in Download

video
Weightlifting isn't just for men! πŸ’ͺ Ladies, let's get strong! Embrace the power within you. ✨

Scroll-Stopping Hook:

"Ladies, it's time to LIFT! πŸ‹οΈβ€β™€οΈ"

Included in Download

video
My top 3 tips for staying consistent with your fitness goals, even when life gets crazy! πŸš€

Scroll-Stopping Hook:

"Losing motivation? WATCH THIS! πŸ‘‡"

Included in Download

video
Are you making this common mistake with your squats? πŸ€” Let's fix it together!

Scroll-Stopping Hook:

"Squatting wrong? You NEED to see this! 😳"

Included in Download

video
The importance of rest and recovery. Your muscles grow when you rest! 😴 Don't neglect it.

Scroll-Stopping Hook:

"Your muscles DON'T grow in the gym... 🀯"

Included in Download

video
Let's talk about mind-muscle connection! 🧠 How to truly FEEL your workouts and get the most out of every rep.

Scroll-Stopping Hook:

"Are you REALLY working the muscle you think you are? πŸ€”"

Included in Download

video
Feeling overwhelmed by where to start? I'm here to help! DM me to book your first session and let's build YOUR plan. 🀝

Scroll-Stopping Hook:

"Ready to finally start your fitness journey? ✨"

And 13 more high-quality posts tailored for Local Personal Trainer...

How to use this kit
Get started in under 2 minutes
1

Download the CSV for Local Personal Trainer

2

Import into your Content Calendar sheet

3

Open Sheets to Social Add-on

4

Click Schedule and you're live!

Why use a Sheets Kit?

Don't waste hours thinking about what to post. Use our data-driven strategy to stay consistent and grow your Local Personal Trainer audience.

Success Snapshot

β€œWe filled our calendar in 10 minutes.”

Small business owners use these kits to stay consistent without hiring a content team.