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tiktok Content Kit

The Ultimate Global Personal Trainer Tiktok Content Engine

Get 30 days of high-converting content for your Global Personal Trainer business. Pre-written captions, tailored hashtags, and curated visuals—ready to schedule in seconds.

Free Download
Ready for Sheets to Social

15 posts

Posts Included

30 days

Mapped Calendar

CSV + Assets

Ready-to-Use

What's inside your Global Personal Trainer kit?

Included in Download

video
Unlock your potential with personalized training, no matter where you are! 🌍 Let's crush those fitness goals together. Book your virtual session today! Link in bio. #GlobalPersonalTrainer #OnlineFitnessCoach

Scroll-Stopping Hook:

"Tired of gyms? Your personal trainer is now GLOBAL! 🚀"

Included in Download

video
Busy schedule? No problem! I bring the workout to you, virtually. 💪 Get effective training designed for YOUR life. Start your transformation! #VirtualTraining #FitnessFromHome

Scroll-Stopping Hook:

"NO TIME? NO EXCUSES! ⏰ My online training fits YOUR life."

Included in Download

video
From Tokyo to Toronto, Paris to Peru – your fitness journey has no borders! ✈️ Join my global community and get stronger, healthier, and happier. #WorkoutAnywhere #GlobalFitness

Scroll-Stopping Hook:

"Your passport to a fitter YOU! ✈️🌎"

Included in Download

video
Feeling stuck? Let's break through plateaus! 🔥 I create custom workouts that challenge you and deliver results. Ready to level up? DM me! #TrainWithMe #FitnessMotivation

Scroll-Stopping Hook:

"PLATEAUED? 😫 Let's IGNITE your progress! 🔥"

Included in Download

video
What if I told you YOU can get a world-class trainer in your living room? 🤯 It's time to invest in yourself. Your body will thank you. #PersonalTrainerLife #GymMotivation

Scroll-Stopping Hook:

"Forget expensive gyms! 🤯 Your personal trainer is NOW ONLINE."

Included in Download

video
Home workout doesn't have to mean boring workouts! 🤸‍♀️ Let's get creative and make fitness FUN again. What's your favorite home exercise? 👇 #HomeWorkout #ExerciseTips

Scroll-Stopping Hook:

"Bored with home workouts? 🥱 Let's make them EPIC! ✨"

Included in Download

video
Fuel your body, fuel your life! 🥗 Nutrition is key to reaching your fitness goals. I can help you build sustainable healthy habits. #HealthyLifestyle #FitnessJourney

Scroll-Stopping Hook:

"Eat this, NOT that! 🍎❌🥦✅ (Fitness nutrition hacks!)"

Included in Download

video
Transformation starts with a single step. 🌱 I'm here to guide you every step of the way. Let's make your fitness dreams a reality! #GetFit #StrengthTraining

Scroll-Stopping Hook:

"Your TRANSFORMATION STARTS NOW! 🚀 (The secret weapon revealed!)"

Included in Download

video
Cardio isn't just about burning calories; it's about a healthy heart! ❤️ Let's find a cardio routine you actually ENJOY. What's your go-to cardio? #CardioWorkout #FitnessGoals

Scroll-Stopping Hook:

"Hate cardio? 😩 You HAVEN'T tried THESE! 🔥"

Included in Download

video
Feeling the stress melt away with every stretch. 🙏 Yoga and Pilates are incredible for mind-body connection. Let's flow together, wherever you are! #YogaEverywhere #PilatesLover

Scroll-Stopping Hook:

"Find your ZEN... anywhere in the world. 🧘‍♀️🌎"

Included in Download

video
HIIT it hard! 💥 Maximize your workout in minimal time. Let's burn fat and build muscle efficiently. Ready for a challenge? #HIITWorkout #BodybuildingTips

Scroll-Stopping Hook:

"Burn MORE calories in LESS time! 🤯 (HIIT secrets!)"

Included in Download

video
Dreaming of a stronger physique? 💪 I provide personalized training plans to help you build muscle and confidence. Let's sculpt your ideal body! #FitnessHacks #OnlineCoaching

Scroll-Stopping Hook:

"Want to build MUSCLE? 💪 You NEED this advice!"

Included in Download

video
Your weight loss journey deserves expert guidance. ⚖️ I'll help you create a sustainable plan that works for YOUR body and lifestyle. Let's reach your goals together! #WeightLossJourney #GlobalCommunity

Scroll-Stopping Hook:

"Weight loss struggles? 😥 I've got the blueprint! 🔑"

Included in Download

video
Setting achievable fitness goals is the first step to success. What's ONE goal you want to hit this month? Tell me below! 👇 #FitnessGoals #TransformYourBody

Scroll-Stopping Hook:

"Your GOALS are achievable! 🎯 (Here's how to set them!)"

Included in Download

video
Daily movement fuels a healthier you. ✨ Even 15 minutes can make a difference! Let's add some movement to your day. What's your favorite way to move? #DailyWorkout #MindBodySoul

Scroll-Stopping Hook:

"15 Minutes to a BETTER YOU! ⏰ (No excuses!)"

And 13 more high-quality posts tailored for Global Personal Trainer...

How to use this kit
Get started in under 2 minutes
1

Download the CSV for Global Personal Trainer

2

Import into your Content Calendar sheet

3

Open Sheets to Social Add-on

4

Click Schedule and you're live!

Why use a Sheets Kit?

Don't waste hours thinking about what to post. Use our data-driven strategy to stay consistent and grow your Global Personal Trainer audience.

Success Snapshot

“We filled our calendar in 10 minutes.”

Small business owners use these kits to stay consistent without hiring a content team.