tiktok Content Kit

The Ultimate Express Personal Trainer Tiktok Content Engine

Get 30 days of high-converting content for your Express Personal Trainer business. Pre-written captions, tailored hashtags, and curated visualsβ€”ready to schedule in seconds.

Free Download
Ready for Sheets to Social

15 posts

Posts Included

30 days

Mapped Calendar

CSV + Assets

Ready-to-Use

What's inside your Express Personal Trainer kit?

Included in Download

video
Crush your fitness goals with express workouts that fit YOUR schedule! πŸ’ͺ #ExpressTrainer #QuickWorkout #FitnessMotivation

Scroll-Stopping Hook:

"No time for the gym? I got you!"

Included in Download

video
3 exercises, 15 minutes, MAXIMUM results. Ready to sweat? πŸ”₯ #HomeWorkout #ExpressTrainer #FatLoss

Scroll-Stopping Hook:

"Sweat it out in 15 mins!"

Included in Download

video
Stop scrolling, start moving! Your quickie workout guide. πŸš€ #FitnessTips #ExpressTrainer #WorkoutMotivation

Scroll-Stopping Hook:

"Tired of excuses? Let's move!"

Included in Download

video
Is your morning routine ready for a power-up? ⚑️ Try this quick 10-min energizer! #MorningWorkout #ExpressTrainer #HealthyHabits

Scroll-Stopping Hook:

"Wake up and SWEAT!"

Included in Download

video
Don't let a busy schedule be your fitness kryptonite. Let's build a stronger you, one express session at a time! πŸ’ͺ #PersonalTrainer #ExpressTrainer #FitnessJourney

Scroll-Stopping Hook:

"Your trainer, on YOUR time!"

Included in Download

video
From desk to fit! 3 essential stretches to do at your desk. Your back will thank you later! πŸ™ #DeskWorkout #ExpressTrainer #Flexibility

Scroll-Stopping Hook:

"Stuck at your desk? Stretch it out!"

Included in Download

video
Myth Busted: You DON'T need hours in the gym for results. Get smarter with your workouts! πŸ’‘ #FitnessMyths #ExpressTrainer #WorkoutTips

Scroll-Stopping Hook:

"Stop wasting time in the gym!"

Included in Download

video
Travel fitness doesn't have to be a struggle! Pack light, train hard. ✈️ #TravelWorkout #ExpressTrainer #FitnessOnTheGo

Scroll-Stopping Hook:

"Gym on vacation? Yes!"

Included in Download

video
Client Spotlight: Sarah's amazing progress in just 4 weeks with our express sessions! 🌟 #ClientSuccess #ExpressTrainer #Transformation

Scroll-Stopping Hook:

"See Sarah's amazing results!"

Included in Download

video
Feeling that post-workout DOMS? Here's how to recover faster! πŸƒβ€β™€οΈ #PostWorkout #ExpressTrainer #Recovery

Scroll-Stopping Hook:

"Sore muscles? Here's your fix!"

Included in Download

video
One exercise that will torch your entire core in under a minute! πŸ”₯ #CoreWorkout #ExpressTrainer #AbWorkout

Scroll-Stopping Hook:

"Your abs will BURN!"

Included in Download

video
My philosophy: Fitness that fits YOUR life. Not the other way around. πŸ’― #FitnessPhilosophy #ExpressTrainer #PersonalizedFitness

Scroll-Stopping Hook:

"Fitness designed FOR YOU!"

Included in Download

video
Level up your push-ups! From beginner to beast mode. πŸ’ͺ #PushUpChallenge #ExpressTrainer #StrengthTraining

Scroll-Stopping Hook:

"Master the push-up!"

Included in Download

video
Fuel your express workouts with these quick and healthy snack ideas! 🍎 #HealthySnacks #ExpressTrainer #NutritionTips

Scroll-Stopping Hook:

"Snack smart, train hard!"

Included in Download

video
Your first step to a fitter you is just a DM away. Let's chat! πŸ’¬ #GetStarted #ExpressTrainer #FitnessGoals

Scroll-Stopping Hook:

"Ready to transform?"

And 13 more high-quality posts tailored for Express Personal Trainer...

How to use this kit
Get started in under 2 minutes
1

Download the CSV for Express Personal Trainer

2

Import into your Content Calendar sheet

3

Open Sheets to Social Add-on

4

Click Schedule and you're live!

Why use a Sheets Kit?

Don't waste hours thinking about what to post. Use our data-driven strategy to stay consistent and grow your Express Personal Trainer audience.

Success Snapshot

β€œWe filled our calendar in 10 minutes.”

Small business owners use these kits to stay consistent without hiring a content team.