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tiktok Content Kit

The Ultimate Custom Personal Trainer Tiktok Content Engine

Get 30 days of high-converting content for your Custom Personal Trainer business. Pre-written captions, tailored hashtags, and curated visuals—ready to schedule in seconds.

Free Download
Ready for Sheets to Social

15 posts

Posts Included

30 days

Mapped Calendar

CSV + Assets

Ready-to-Use

What's inside your Custom Personal Trainer kit?

Included in Download

video
Tired of generic workout plans? Let's build YOUR perfect fitness journey, tailored to your goals, your body, and your lifestyle. DM me to get started! 💪 #customfitness #personaltrainer

Scroll-Stopping Hook:

"Stop wasting time on workouts that don't work for YOU!"

Included in Download

video
Myth busted! You DON'T need hours in the gym to see results. It's about smart, personalized training. What's your biggest fitness myth? 👇 #gymtips #fitnesstips

Scroll-Stopping Hook:

"The #1 fitness myth you NEED to stop believing!"

Included in Download

video
Form is EVERYTHING. Proper technique prevents injury and maximizes results. Watch this common squat mistake and how to fix it! 👀 #strengthtraining #exercise

Scroll-Stopping Hook:

"Are you making THIS common squat mistake? ❌"

Included in Download

video
Fueling your body right is just as important as the workout! What's your go-to post-workout meal? Share in the comments! 🍎🍗 #healthylifestyle #nutritiontips

Scroll-Stopping Hook:

"What to EAT after your workout for MAXIMUM gains! 🚀"

Included in Download

video
Feeling stuck in your fitness journey? It happens! Let's reignite that fire. Tell me your biggest struggle right now. 🔥 #fitnessmotivation #workoutmotivation

Scroll-Stopping Hook:

"Stuck in a fitness rut? Let's break free! 🔓"

Included in Download

video
Progress, not perfection. Celebrate the small wins! Every step forward is a victory. What's one small win you're celebrating today? 🎉 #fitnessjourney #progressnotperfection

Scroll-Stopping Hook:

"Don't wait for perfection, celebrate THIS instead! ✨"

Included in Download

video
Transformations aren't just about the numbers on the scale. It's about how you FEEL. Stronger, more confident, more energized. What's your ultimate transformation goal? 💯 #transformations #fitnessgoals

Scroll-Stopping Hook:

"The REAL transformation you should be chasing... 👀"

Included in Download

video
No gym? No problem! Effective workouts can be done ANYWHERE. Here's a quick bodyweight circuit you can do at home. Save this one! 🏠 #homeworkout #bodyweighttraining

Scroll-Stopping Hook:

"No gym? NO EXCUSE! 💥 Quick home workout!"

Included in Download

video
Are you a morning person or a night owl when it comes to workouts? Tell me your prime fitness time! ☀️🌙 #workoutroutine #gymlife

Scroll-Stopping Hook:

"Morning workouts vs. Night owl workouts: Which one WINS? 🏆"

Included in Download

video
Consistency is the secret sauce. It's not about perfection, it's about showing up. Even on days you don't feel like it. What keeps YOU consistent? 🤔 #consistencyiskey #personaltraineradvice

Scroll-Stopping Hook:

"The ONE secret ingredient for fitness success... 🤫"

Included in Download

video
Don't be afraid to push your limits! Your body is capable of so much more than you think. Let's find those limits and then break them, safely. 💪 #pushyourlimits #fitnessgoals

Scroll-Stopping Hook:

"Your body is a LIMITLESS machine... are you using it? ⚡️"

Included in Download

video
The mental game is just as important as the physical! How do you stay mentally strong during a tough workout? Share your tips! 🧠 #mentalstrength #mindsetmatters

Scroll-Stopping Hook:

"Conquer your workout with THIS mental trick! 🤯"

Included in Download

video
Your personalized training plan isn't just about exercises; it's about building sustainable habits for long-term success. Let's create habits that stick! 🍎👟 #healthhabits #sustainablefitness

Scroll-Stopping Hook:

"Stop dieting, start THIS for lasting results! 📈"

Included in Download

video
From beginner to beast mode! I tailor programs for ALL fitness levels. No matter where you're starting, we'll get you there. Tell me your current fitness level! 🚀 #beginnerfitness #advancedtraining

Scroll-Stopping Hook:

"From ZERO to HERO: Your fitness journey starts HERE! ✨"

Included in Download

video
The biggest investment you can make is in YOURSELF. Invest in your health, your energy, and your longevity. Ready to make that investment? 💰 #investinyourself #healthandwellness

Scroll-Stopping Hook:

"The best investment you'll EVER make... and it's not what you think! 💡"

And 13 more high-quality posts tailored for Custom Personal Trainer...

How to use this kit
Get started in under 2 minutes
1

Download the CSV for Custom Personal Trainer

2

Import into your Content Calendar sheet

3

Open Sheets to Social Add-on

4

Click Schedule and you're live!

Why use a Sheets Kit?

Don't waste hours thinking about what to post. Use our data-driven strategy to stay consistent and grow your Custom Personal Trainer audience.

Success Snapshot

“We filled our calendar in 10 minutes.”

Small business owners use these kits to stay consistent without hiring a content team.