How do I schedule Instagram posts from Google Sheets?

Sheets to Social allows you to connect your Google Sheet to your Instagram account. You can then map your columns to post content, images, and schedule times, and our tool will automatically publish them for you.

Is there a free version?

Yes, we offer a free plan that allows you to schedule a limited number of posts per month. You can upgrade to a paid plan for more features and higher limits.

Can I schedule Instagram Stories and Reels?

Yes, our tool supports scheduling for Instagram posts, Stories, and Reels directly from your Google Sheet.

tiktok Content Kit

The Ultimate Community Yoga Studio
Tiktok Content Engine

Get 30 days of high-converting content for your Community Yoga Studio business. Pre-written captions, tailored hashtags, and curated visuals—ready to schedule in seconds.

Free Download

Ready for Sheets to Social

15 posts

Posts Included

30 days

Mapped Calendar

CSV + Assets

Ready-to-Use

What's inside your Community Yoga Studio kit?

Included in Download

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Start your week off right with our energizing morning flow! ✨ Join us for a rejuvenating yoga session that will set a positive tone for your entire week. #CommunityYoga #MorningYoga #YogaForBeginners

Scroll-Stopping Hook:

"Wake up and WIN your week! ☀️"

Included in Download

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Feeling stressed? 🧘‍♀️ Our gentle yoga class is designed to help you unwind, de-stress, and find your inner calm. All levels welcome! #StressRelief #YogaTherapy #Mindfulness

Scroll-Stopping Hook:

"Your stress relief secret weapon is here! 👇"

Included in Download

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Meet Sarah, one of our incredible instructors! She's passionate about helping you find strength and flexibility on and off the mat. Come experience her empowering classes! #YogaInstructor #YogaTeacher #CommunityLove

Scroll-Stopping Hook:

"You NEED to meet our amazing yoga teacher! 😍"

Included in Download

image

Did you know yoga can improve your posture and reduce back pain? 🤔 Invest in your well-being and join our classes for a healthier spine! #BackPainRelief #PostureCorrection #YogaBenefits

Scroll-Stopping Hook:

"Tired of back pain? This is your sign. 🙏"

Included in Download

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New to yoga? Don't be intimidated! Our beginner-friendly classes are perfect for anyone looking to start their yoga journey. We'll guide you every step of the way. 🐢 #YogaForBeginners #NewToYoga #StartYourJourney

Scroll-Stopping Hook:

"Scared to try yoga? We got you! 🤗"

Included in Download

image

The energy in our studio after a Vinyasa flow is electric! ⚡️ Come sweat it out with us and feel the power of movement. #VinyasaFlow #YogaSweat #EnergyBoost

Scroll-Stopping Hook:

"Get ready to SWEAT and feel AMAZING! 🔥"

Included in Download

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Our community is what makes this studio so special. 🥰 Come connect with like-minded individuals and build meaningful relationships. #YogaCommunity #FriendshipGoals #GoodVibesOnly

Scroll-Stopping Hook:

"Find your tribe. ✨"

Included in Download

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Take a moment for yourself today. 🙏 Whether it's a quick meditation or a full yoga practice, prioritize your mental well-being. #SelfCareSunday #MentalWellness #Meditation

Scroll-Stopping Hook:

"Your daily reminder to PAUSE. ⏸️"

Included in Download

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Flexibility isn't just for gymnasts! 😉 Our yoga classes will help you gain range of motion and move with more freedom. #FlexibilityTraining #YogaForMobility #MoveBetter

Scroll-Stopping Hook:

"Unlock your body's potential! 💪"

Included in Download

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Balance is key, on and off the mat! ⚖️ Practice Tree Pose with us and cultivate a sense of stability and focus. #BalancePose #YogaForFocus #Stability

Scroll-Stopping Hook:

"Find your center. Literally. 🌳"

Included in Download

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A glimpse into our beautiful studio space! ✨ We've created a sanctuary for you to relax, recharge, and reconnect. #YogaStudioVibes #PeacefulPlace #Sanctuary

Scroll-Stopping Hook:

"Step into your happy place. 😌"

Included in Download

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Transform your workday! 💻🧘‍♀️ Join our midday yoga break to de-stress and boost your productivity. #WorkdayWellness #DeskYoga #MiddayReset

Scroll-Stopping Hook:

"Your 3 PM slump doesn't stand a chance. 🚀"

Included in Download

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Did you know we offer private yoga sessions? 🤔 Perfect for personalized attention and reaching your specific goals. DM us to book! #PrivateYoga #PersonalizedFitness #YogaGoals

Scroll-Stopping Hook:

"Your yoga, YOUR way. ✨"

Included in Download

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Fuel your body and soul with our regular yoga practice. It's more than just exercise, it's a lifestyle. ❤️ #YogaLifestyle #HealthyHabits #InvestInYourself

Scroll-Stopping Hook:

"This is your sign to commit to YOU. 💖"

Included in Download

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We love seeing your progress! Tag us in your yoga journey and let us celebrate with you. 🎉 #YogaProgress #CommunityWins #ProudMoment

Scroll-Stopping Hook:

"Show us what you've got! 👇"

And 13 more high-quality posts tailored for Community Yoga Studio...

How to use this kit

Get started in under 2 minutes

Download the CSV for Community Yoga Studio

Import into your Content Calendar sheet

Open Sheets to Social Add-on

Click Schedule and you're live!

Why use a Sheets Kit?

Don't waste hours thinking about what to post. Use our data-driven strategy to stay consistent and grow your Community Yoga Studio audience.

Success Snapshot

“We filled our calendar in 10 minutes.”

Small business owners use these kits to stay consistent without hiring a content team.

The Ultimate Community Yoga Studio Tiktok Content Engine

What's inside your Community Yoga Studio kit?

Why use a Sheets Kit?

The Ultimate Community Yoga Studio
Tiktok Content Engine