tiktok Content Kit

The Ultimate Budget Spa Tiktok Content Engine

Get 30 days of high-converting content for your Budget Spa business. Pre-written captions, tailored hashtags, and curated visualsβ€”ready to schedule in seconds.

Free Download
Ready for Sheets to Social

15 posts

Posts Included

30 days

Mapped Calendar

CSV + Assets

Ready-to-Use

What's inside your Budget Spa kit?

Included in Download

video
Transform your bathroom into a budget-friendly spa oasis! ✨ Here's how to create a relaxing foot soak for less than $10. Your tired feet will thank you! πŸ¦ΆπŸ’–

Scroll-Stopping Hook:

"POV: You're having a spa day, but your wallet isn't crying πŸ’ΈπŸ€«"

Included in Download

video
DIY facial mask that actually works AND won't break the bank! πŸ§–β€β™€οΈ Honey and yogurt are your new best friends for glowing skin. Recipe in the video! #diybeauty #glowingskin

Scroll-Stopping Hook:

"Say BYE to expensive facials! πŸ‘‹ This DIY mask is a game changer!"

Included in Download

video
Stretch it out! πŸ§˜β€β™€οΈ Simple stretches you can do from your bed to relieve tension and feel more relaxed. Perfect for busy mornings or winding down at night. #stressrelief #selfcaretips

Scroll-Stopping Hook:

"Can't make it to yoga? No problem! 🀯 Stretch YOURSELF to calm!"

Included in Download

video
Budget spa day essentials under $5 each! 🀫 Psst... you can find amazing self-care gems at your local dollar store or discount grocery. What are your favorite budget beauty finds?

Scroll-Stopping Hook:

"Dollar store HAULS that will make you feel like a million bucks! πŸ€‘"

Included in Download

video
The power of aromatherapy! 🌸 Essential oils can transform your mood and your space. Learn how to use them for relaxation and stress relief. #aromatherapy #essentialoils

Scroll-Stopping Hook:

"THIS scent is like a spa treatment for your BRAIN! 🧠✨"

Included in Download

video
Music for your soul! 🎢 Curating the perfect spa playlist can elevate your self-care routine. Share your favorite relaxing tunes in the comments! #selfcareplaylist #relaxationmusic

Scroll-Stopping Hook:

"Your relaxation playlist is MISSING THIS! 🎢 Stop scrolling, start listening!"

Included in Download

video
Did you know a simple warm compress can soothe tired eyes and reduce puffiness? πŸ‘οΈβ€πŸ—¨οΈ So easy, so effective, and so cheap! #eyecare #beautytips

Scroll-Stopping Hook:

"Tired eyes? 😴 This 2-ingredient trick will make them SPARKLE! ✨"

Included in Download

video
The art of mindful breathing. 🌬️ Taking just 5 minutes to focus on your breath can significantly reduce stress. Give it a try today! #mindfulness #deepbreathing

Scroll-Stopping Hook:

"Stressed AF? 🀯 Take 5 seconds. This is your REBOOT."

Included in Download

video
DIY body scrub that smells amazing and leaves your skin super soft! 🍊 Sugar and olive oil is all you need. Your skin will thank you! #bodyscrub #naturalskincare

Scroll-Stopping Hook:

"OMG! This scrub smells like a DREAM and costs PENNIES! πŸ’°βœ¨"

Included in Download

video
Creating your own sanctuary. πŸ•―οΈ Small changes can make a big difference in turning your space into a calming retreat. Dim lights, comfy pillows, and a favorite book. What makes your space feel like a spa?

Scroll-Stopping Hook:

"Transform your ROOM into a sanctuary without spending a DIME! 🀫🀫🀫"

Included in Download

video
The simple pleasure of a warm cup of tea. β˜• Brew your favorite herbal blend and savor the moment. It’s a small act of self-care that makes a big impact. #tea #selfcaremoments

Scroll-Stopping Hook:

"POV: You're having the COZIEST moment of your life. πŸ₯°β˜•"

Included in Download

video
Nail care on a budget! πŸ’… You don't need a salon for beautiful hands. Focus on cuticle care and moisturizing. Simple steps for polished perfection.

Scroll-Stopping Hook:

"Salon nails WITHOUT the salon PRICE tag! πŸ’°πŸ’…"

Included in Download

video
The joy of a good soak. πŸ›€ Whether it's a bubble bath or just warm water, the act of immersing yourself can be incredibly therapeutic. Add Epsom salts for extra relaxation! #bathbomb #epsomsalt

Scroll-Stopping Hook:

"My secret to de-stressing after a LONG day! πŸ›€πŸ€«"

Included in Download

video
Journaling for mental clarity. ✍️ Dedicate just 10 minutes a day to writing down your thoughts and feelings. It’s a powerful tool for self-discovery and stress relief. #journaling #mentalhealth

Scroll-Stopping Hook:

"This FREE habit can change your LIFE! ✍️✨"

Included in Download

video
Hydration is key for glowing skin! πŸ’§ Don't forget to drink plenty of water throughout the day. It's the simplest and most affordable way to keep your skin looking its best. #hydration #skincarehacks

Scroll-Stopping Hook:

"Your skin is THIRSTY! πŸ’§ This is the cheapest way to quench it! πŸ’°"

And 13 more high-quality posts tailored for Budget Spa...

How to use this kit
Get started in under 2 minutes
1

Download the CSV for Budget Spa

2

Import into your Content Calendar sheet

3

Open Sheets to Social Add-on

4

Click Schedule and you're live!

Why use a Sheets Kit?

Don't waste hours thinking about what to post. Use our data-driven strategy to stay consistent and grow your Budget Spa audience.

Success Snapshot

β€œWe filled our calendar in 10 minutes.”

Small business owners use these kits to stay consistent without hiring a content team.