tiktok Content Kit

The Ultimate Boutique Personal Trainer Tiktok Content Engine

Get 30 days of high-converting content for your Boutique Personal Trainer business. Pre-written captions, tailored hashtags, and curated visualsβ€”ready to schedule in seconds.

Free Download
Ready for Sheets to Social

15 posts

Posts Included

30 days

Mapped Calendar

CSV + Assets

Ready-to-Use

What's inside your Boutique Personal Trainer kit?

Included in Download

video
Stop scrolling and start lifting! πŸ’ͺ Today's focus: Proper deadlift form. Don't let bad habits hold back your gains. #deadlift #strengthtraining #formcheck

Scroll-Stopping Hook:

"Are you making THIS deadlift mistake? 😱"

Included in Download

video
Feeling unmotivated? 😴 Let's spark that fire! πŸ”₯ A quick blast of energy for your Tuesday. What's your go-to pump-up song? #fitnessmotivation #gymtok #workoutmotivation

Scroll-Stopping Hook:

"MONDAY'S over, but are you FEELING it? 🎢"

Included in Download

video
No gym? No problem! ✨ This at-home killer workout will have you sweating in minutes. Tag a friend to do it with you! #homeworkout #noexcuses #fitnesstips

Scroll-Stopping Hook:

"Can't get to the gym? NO SWEAT! πŸ’¦"

Included in Download

video
The secret to building lean muscle? It's not just about lifting heavy. Swipe for my top 3 tips for effective muscle building. πŸ”‘ #buildmuscle #strengthtraining #fitnessadvice

Scroll-Stopping Hook:

"BUILDING MUSCLE? Stop doing THIS! 🚫"

Included in Download

video
Myth busted! πŸ’₯ You DON'T need to do hours of cardio to lose weight. Here's why and what to do instead. #loseweight #fatloss #fitnessmyths

Scroll-Stopping Hook:

"STOP doing endless cardio to lose weight! πŸ™…β€β™€οΈ"

Included in Download

video
Pre-workout tips to maximize your energy and focus. Don't leave gains on the table! ⚑️ #preworkout #gymhacks #fitnessfuel

Scroll-Stopping Hook:

"Your pre-workout routine is WRONG! 🀯"

Included in Download

video
Transforming my client's life, one workout at a time. So proud of their dedication! ❀️ Ready to start your own journey? Link in bio! #clienttestimonial #fitnessjourney #personaltraining

Scroll-Stopping Hook:

"THIS is why I LOVE being a trainer. πŸ₯°"

Included in Download

video
Are you making these common squat mistakes? πŸ€” Let's fix your form and unlock your leg day potential! #squats #legday #workouttips

Scroll-Stopping Hook:

"SQUATS hurting your knees? 😩 Fix THIS!"

Included in Download

video
Fueling your body for optimal performance. What are your go-to post-workout snacks? 🍎 #nutrition #postworkout #healthyeating

Scroll-Stopping Hook:

"Your post-workout snack is KILLING your gains! πŸ’€"

Included in Download

video
The mind-muscle connection is REAL. Here's how to activate it for better results. 🧠πŸ’ͺ #mindmuscleconnection #gymtips #workoutscience

Scroll-Stopping Hook:

"Are you even FEELING your muscles work? πŸ€”"

Included in Download

video
Travel fitness tips! πŸ’ͺ Don't let your vacation derail your progress. Easy hotel room workouts inside. #travelworkout #fitnessonthego #hotelworkout

Scroll-Stopping Hook:

"Traveling soon? Don't skip your workout! ✈️"

Included in Download

video
Flexibility is just as important as strength. Dynamic stretching routine to prepare your body for any workout. πŸ€Έβ€β™€οΈ #stretching #flexibility #warmup

Scroll-Stopping Hook:

"Stiff? This will LOOSEN you UP! 🀩"

Included in Download

video
My top 3 exercises for a stronger, more stable core. Say goodbye to lower back pain! πŸ‘‹ #coreworkout #abs #backpainrelief

Scroll-Stopping Hook:

"STOP doing crunches if you want a STRONG core! ❌"

Included in Download

video
It's not about perfection, it's about progress. Celebrate the small wins and keep pushing forward. You're doing great! ✨ #progressnotperfection #motivationmonday #fitnessjourney

Scroll-Stopping Hook:

"Stop waiting for 'perfect' to start! ⏳"

Included in Download

video
The power of consistency. This client's dedication is inspiring! πŸ”₯ Ready to commit to yourself? DM me to start your transformation. #consistency #dedication #personaltrainerlife

Scroll-Stopping Hook:

"THIS is what CONSISTENCY looks like. ✨"

And 13 more high-quality posts tailored for Boutique Personal Trainer...

How to use this kit
Get started in under 2 minutes
1

Download the CSV for Boutique Personal Trainer

2

Import into your Content Calendar sheet

3

Open Sheets to Social Add-on

4

Click Schedule and you're live!

Why use a Sheets Kit?

Don't waste hours thinking about what to post. Use our data-driven strategy to stay consistent and grow your Boutique Personal Trainer audience.

Success Snapshot

β€œWe filled our calendar in 10 minutes.”

Small business owners use these kits to stay consistent without hiring a content team.