tiktok Content Kit

The Ultimate Black‑Owned Personal Trainer Tiktok Content Engine

Get 30 days of high-converting content for your Black‑Owned Personal Trainer business. Pre-written captions, tailored hashtags, and curated visuals—ready to schedule in seconds.

Free Download
Ready for Sheets to Social

15 posts

Posts Included

30 days

Mapped Calendar

CSV + Assets

Ready-to-Use

What's inside your Black‑Owned Personal Trainer kit?

Included in Download

video
Ready to crush your fitness goals? 💪 Let's build strength, boost your confidence, and transform your body! Book your session today. Link in bio! #FitnessGoals #PersonalTrainer

Scroll-Stopping Hook:

"Tired of the same old workouts? 😴 Let's level up your fitness!"

Included in Download

video
Fuel your body right! 🍎 Simple, delicious, and effective nutrition tips to complement your training. What's your go-to healthy snack? #NutritionTips #HealthyEating

Scroll-Stopping Hook:

"Stop guessing about food! 🤔 My top 3 nutrition hacks for results..."

Included in Download

video
Client transformation alert! ✨ So proud of [Client Name] for their dedication and incredible progress. Consistency is key! 🔥 #FitnessJourney #ClientSuccess

Scroll-Stopping Hook:

"You WON'T believe the progress! 🤯 My client's journey..."

Included in Download

video
Mastering the deadlift! 🏋️‍♀️ Proper form is CRUCIAL for safety and effectiveness. Watch this quick guide and let me know if you have questions! #StrengthTraining #DeadliftTips

Scroll-Stopping Hook:

"DEADLIFT DISASTER? 😱 Avoid these common mistakes!"

Included in Download

video
Home workout vibes! 🏡 You don't need a gym to get a great sweat. Try this quick HIIT routine anywhere, anytime! #HomeWorkout #HIIT

Scroll-Stopping Hook:

"No gym? NO EXCUSE! 🔥 10-minute HIIT blast you can do ANYWHERE!"

Included in Download

video
Mental strength is just as important as physical strength. 🙏 Prioritize your well-being and watch your progress soar. #MentalHealth #SelfCare

Scroll-Stopping Hook:

"Your MINDset is the ULTIMATE fitness tool. 🧠 Here's why..."

Included in Download

video
Flex Friday! 💪 Celebrating progress, big or small. What are you proud of this week? Share below! #FlexFriday #FitnessMotivation

Scroll-Stopping Hook:

"It's FLEX FRIDAY! 🙌 Show us your wins this week!"

Included in Download

video
The power of consistency. ✨ It's not about perfection, it's about showing up for yourself, day after day. #MotivationMonday #FitnessJourney

Scroll-Stopping Hook:

"MONDAY MOTIVATION: The ONE secret to REAL progress..."

Included in Download

video
Cardio that doesn't feel like a chore! 🏃‍♀️💨 Finding activities you ENJOY makes all the difference. What's your favorite way to move? #Cardio #FitnessFun

Scroll-Stopping Hook:

"Hate cardio? 😩 Try THIS instead!"

Included in Download

video
Myth busted! 💥 You DON'T need to starve yourself to lose weight. Sustainable fat loss is about fueling your body intelligently. #WeightLossTips #HealthyWeightLoss

Scroll-Stopping Hook:

"STOP dieting! 🛑 The TRUTH about fat loss..."

Included in Download

video
From beginner to beast! 🦁 Every journey starts with a single step. I'm here to guide you every step of the way. #BeginnerFitness #PersonalTrainer

Scroll-Stopping Hook:

"Just STARTING your fitness journey? 😥 This is for YOU!"

Included in Download

video
Building muscle isn't just about aesthetics, it's about strength, metabolism, and longevity! 💪 Let's get stronger together. #MuscleGain #StrengthTraining

Scroll-Stopping Hook:

"Want to GET STRONGER? 😤 It's more than just looking good..."

Included in Download

video
Travel workout essentials! ✈️ Staying fit on the go is easier than you think. Pack smart and move often! #TravelFitness #OnTheGo

Scroll-Stopping Hook:

"Fitness on vacation? 🏝️ YES, you can! My travel hacks..."

Included in Download

video
Your body is a temple. Treat it with respect, nourish it with good food, and move it with intention. ✨ #WellnessWednesday #HealthAndWellness

Scroll-Stopping Hook:

"Treating your body like a temple 🙏... or a fast-food drive-thru? 🤔"

Included in Download

video
Don't wait for 'someday'. Your fitness journey starts NOW. Let's make it happen! Book your consultation today. 🚀 #FitnessGoals #StartToday

Scroll-Stopping Hook:

"The PERFECT time to start is... NOW. ⏰ Don't wait!"

And 13 more high-quality posts tailored for Black‑Owned Personal Trainer...

How to use this kit
Get started in under 2 minutes
1

Download the CSV for Black‑Owned Personal Trainer

2

Import into your Content Calendar sheet

3

Open Sheets to Social Add-on

4

Click Schedule and you're live!

Why use a Sheets Kit?

Don't waste hours thinking about what to post. Use our data-driven strategy to stay consistent and grow your Black‑Owned Personal Trainer audience.

Success Snapshot

“We filled our calendar in 10 minutes.”

Small business owners use these kits to stay consistent without hiring a content team.