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tiktok Content Kit

The Ultimate Award‑Winning Personal Trainer Tiktok Content Engine

Get 30 days of high-converting content for your Award‑Winning Personal Trainer business. Pre-written captions, tailored hashtags, and curated visuals—ready to schedule in seconds.

Free Download
Ready for Sheets to Social

15 posts

Posts Included

30 days

Mapped Calendar

CSV + Assets

Ready-to-Use

What's inside your Award‑Winning Personal Trainer kit?

Included in Download

video
Stop doing these common squat mistakes! I'm here to help you build a stronger, safer squat. #squattips #legday #fitnessmistakes

Scroll-Stopping Hook:

"Are YOU squatting like THIS? 🤯"

Included in Download

video
Feeling stuck in your fitness journey? Here's a quick mindset shift that changed EVERYTHING for me and my clients. What's your biggest fitness hurdle? 👇 #mindsetmatters #fitnessmotivation #personaltraining

Scroll-Stopping Hook:

"This 1 mindset shift will CHANGE your fitness game. 🚀"

Included in Download

video
My clients CRUSHED their goals this week! 🔥 So proud of their dedication and hard work. Ready to join our winning team? #clientwins #fitnessgoals #bodytransformation

Scroll-Stopping Hook:

"My clients are UNSHILABLE. 💪 Watch this! 🔥"

Included in Download

video
The truth about cardio! You DON'T have to spend hours on the treadmill. Here's a more efficient way to burn fat. #cardiotips #fatloss #hiitworkout

Scroll-Stopping Hook:

"Tired of BORING cardio? Try THIS instead! 🔥"

Included in Download

video
Unlock your glute gains with this powerhouse exercise! Perfect for building strength and shape. Save this for your next leg day! #gluteworkout #legday #bootybuilding

Scroll-Stopping Hook:

"Want BOOTY GAINS? You NEED to do THIS exercise. 🍑"

Included in Download

video
Fuel your body right! Simple, delicious, and effective meal prep ideas that will keep you on track. What's your go-to healthy meal? #nutritiontips #mealprep #healthyfood

Scroll-Stopping Hook:

"STOP eating SAD desk lunches! 😭 Try THIS instead. 🥗"

Included in Download

video
Stop making these common push-up mistakes! Improve your form and strength. What's your next fitness challenge? #pushuptips #upperbodyworkout #strengthtraining

Scroll-Stopping Hook:

"Are your push-ups WEAK? Fix THIS NOW! ❌"

Included in Download

video
Consistency over perfection. Every workout, every meal, every day counts. Let's build momentum together! #motivationmonday #fitnessmotivation #dailywins

Scroll-Stopping Hook:

"Perfection is OVERRATED. Consistency is KING. 👑"

Included in Download

video
The secret to sustainable weight loss? It's NOT just about what you eat. It's about building habits that last. #weightlossjourney #healthylifestyle #sustainablefitness

Scroll-Stopping Hook:

"This is the REAL secret to LOSING WEIGHT and KEEPING IT OFF. 🤯"

Included in Download

video
Dynamic warm-ups are crucial before ANY workout! Prepare your body for movement and prevent injuries. Try this quick routine! #warmup #injuryprevention #workouttips

Scroll-Stopping Hook:

"DON'T SKIP YOUR WARM-UP! Your body will thank you. 🙏"

Included in Download

video
Client spotlight! ✨ Meet Sarah, who lost 15 lbs and gained SO much confidence in just 8 weeks. Her dedication is inspiring! #clienttestimonial #transformationtuesday #fitnesssuccess

Scroll-Stopping Hook:

"She lost 15 lbs and GAINED THIS! 🤯 Watch her story! 💖"

Included in Download

video
Back day is BACK day! 💪 Build a strong, powerful back with these essential exercises. Save this routine! #backworkout #strengthtraining #gymmotivation

Scroll-Stopping Hook:

"Want a POWERFUL back? You NEED these exercises! 💪"

Included in Download

video
Debunking fitness myths! 🙅‍♀️ Let's talk about the truth behind 'spot reduction' and why it's a myth. #fitnessmyths #fatlossfacts #workoutscience

Scroll-Stopping Hook:

"Is 'spot reduction' REAL? The TRUTH will shock you! 🤯"

Included in Download

video
The power of progressive overload! How to continually challenge your muscles to see results. #progressiv eoverload #gainz #gymtips

Scroll-Stopping Hook:

"STUCK in your gains? You're probably missing THIS. 🔑"

Included in Download

video
My top 3 tips for staying motivated even when you don't feel like it. What keeps YOU going? Share below! 👇 #motivation #fitnessmindset #consistency

Scroll-Stopping Hook:

"Don't FEEL like working out? Try THESE 3 things. 👇"

And 13 more high-quality posts tailored for Award‑Winning Personal Trainer...

How to use this kit
Get started in under 2 minutes
1

Download the CSV for Award‑Winning Personal Trainer

2

Import into your Content Calendar sheet

3

Open Sheets to Social Add-on

4

Click Schedule and you're live!

Why use a Sheets Kit?

Don't waste hours thinking about what to post. Use our data-driven strategy to stay consistent and grow your Award‑Winning Personal Trainer audience.

Success Snapshot

“We filled our calendar in 10 minutes.”

Small business owners use these kits to stay consistent without hiring a content team.