tiktok Content Kit

The Ultimate 24/7 Personal Trainer Tiktok Content Engine

Get 30 days of high-converting content for your 24/7 Personal Trainer business. Pre-written captions, tailored hashtags, and curated visualsβ€”ready to schedule in seconds.

Free Download
Ready for Sheets to Social

15 posts

Posts Included

30 days

Mapped Calendar

CSV + Assets

Ready-to-Use

What's inside your 24/7 Personal Trainer kit?

Included in Download

video
Struggling to find time for the gym? πŸ€” We've got you! Our 24/7 personal training means you can crush your goals ANYTIME, ANYWHERE. Let's get it! πŸ’ͺ

Scroll-Stopping Hook:

"Gym closed? NO PROBLEM. 🚫"

Included in Download

video
Unlock your potential with personalized workouts designed just for YOU. Our 24/7 trainers are always online to guide your progress. What's your biggest fitness challenge? πŸ‘‡

Scroll-Stopping Hook:

"Tired of cookie-cutter workouts? πŸͺ"

Included in Download

video
Myth busted! πŸ’₯ You DON'T need fancy equipment to get an amazing workout. We'll show you how to use what you have (or nothing at all!) to transform your body. #homeworkout

Scroll-Stopping Hook:

"You think you need THIS to get fit? πŸ‘‡"

Included in Download

video
Fuel your body right! πŸ₯— Nutrition is KEY to your fitness success. Here's a super simple, healthy snack idea you can make in minutes. What's your go-to healthy snack?

Scroll-Stopping Hook:

"Snack time dilemma? Solved! πŸ˜‹"

Included in Download

video
Feeling unmotivated? 😩 We've all been there. Remember YOUR 'why'! What's driving your fitness journey? Share it with us below! πŸ‘‡ #fitnessmotivation

Scroll-Stopping Hook:

"Motivation gone MIA? πŸ‘»"

Included in Download

video
Did you know proper form can prevent injuries and maximize results? Our 24/7 trainers are on standby to perfect your technique. Today's focus: Squats! 🦡

Scroll-Stopping Hook:

"Are you doing squats RIGHT? πŸ€”"

Included in Download

video
Weekend vibes don't have to mean workout slumps! πŸ˜‰ Sneak in a quick, effective session no matter where you are. Beach workout, anyone? β˜€οΈ #weekendworkout

Scroll-Stopping Hook:

"Weekend plans = Sweat Sesh! πŸ–οΈ"

Included in Download

video
Progress isn't always linear. Some days are tougher than others. Celebrate the small wins and keep pushing forward! You're stronger than you think. ✨

Scroll-Stopping Hook:

"This one's for the fighters. πŸ’ͺ"

Included in Download

video
Are you a morning person or a night owl when it comes to workouts? πŸ¦‰β˜€οΈ Let us know in the comments! Our trainers are ready for you 24/7. #anytimefitness

Scroll-Stopping Hook:

"When do YOU feel most powerful? ⚑"

Included in Download

video
One of the biggest misconceptions about fitness is needing hours in the gym. ⏰ Short, intense workouts can be incredibly effective! We'll show you how. #quickworkout

Scroll-Stopping Hook:

"Think you need hours to get results? WRONG. ⏱️"

Included in Download

video
Consistency is KING (or QUEEN!) πŸ‘‘. Small, consistent efforts lead to HUGE transformations. What's one fitness habit you're committed to this week?

Scroll-Stopping Hook:

"The secret ingredient to ALL transformations... 🀫"

Included in Download

video
Feeling overwhelmed by where to start? Don't be! Our 24/7 trainers break down complex programs into simple, actionable steps. Your journey starts with ONE step. πŸ‘£

Scroll-Stopping Hook:

"Fitness feels IMPOSSIBLE? Let's simplify. 🀯"

Included in Download

video
Your body is your temple. Treat it with respect, fuel it with goodness, and move it with purpose. πŸ™ #healthylifestyle

Scroll-Stopping Hook:

"Your body deserves THIS. πŸ‘‡"

Included in Download

video
Don't let a busy schedule be your excuse! πŸ™…β€β™€οΈ With 24/7 personal training, you can fit fitness into YOUR life, not the other way around. Ready to make it happen?

Scroll-Stopping Hook:

"YOUR schedule, YOUR workout. πŸ—“οΈ"

Included in Download

video
From beginner to beast mode! πŸš€ We're here to support you every step of the way. Share your fitness goals in the comments – we're listening! #fitnessgoals

Scroll-Stopping Hook:

"What are YOU working towards? Tell us! 🎯"

And 13 more high-quality posts tailored for 24/7 Personal Trainer...

How to use this kit
Get started in under 2 minutes
1

Download the CSV for 24/7 Personal Trainer

2

Import into your Content Calendar sheet

3

Open Sheets to Social Add-on

4

Click Schedule and you're live!

Why use a Sheets Kit?

Don't waste hours thinking about what to post. Use our data-driven strategy to stay consistent and grow your 24/7 Personal Trainer audience.

Success Snapshot

β€œWe filled our calendar in 10 minutes.”

Small business owners use these kits to stay consistent without hiring a content team.