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instagram Content Kit

The Ultimate Wellness CrossFit Gym Instagram Content Engine

Get 30 days of high-converting content for your Wellness CrossFit Gym business. Pre-written captions, tailored hashtags, and curated visuals—ready to schedule in seconds.

Free Download
Ready for Sheets to Social

15 posts

Posts Included

30 days

Mapped Calendar

CSV + Assets

Ready-to-Use

What's inside your Wellness CrossFit Gym kit?

Included in Download

video
Fueling our bodies and minds, one WOD at a time. 💪 What's your go-to post-workout meal to recover and thrive? Share in the comments! #WellnessCrossFit #RecoveryFuel

Scroll-Stopping Hook:

"The secret to crushing your next WOD? It starts HERE!"

Included in Download

video
Consistency is the cornerstone of progress. Show up for yourself, even on the days you don't feel like it. Your future self will thank you. ✨ #MotivationMonday #WellnessGoals

Scroll-Stopping Hook:

"Feeling unmotivated? WATCH THIS!"

Included in Download

video
Our community is the heart of everything we do. Tag your favorite gym buddy who keeps you motivated and laughing through every burpee! ❤️ #CrossFitFamily #StrongerTogether

Scroll-Stopping Hook:

"This is why we LOVE our community! 🥰"

Included in Download

video
Beyond the weights: Mastering mindfulness. Taking a moment to breathe, reset, and conquer. How do you incorporate mindfulness into your fitness routine? #MindfulMovement #WellnessWednesday

Scroll-Stopping Hook:

"Unlock your inner calm BEFORE your next PR!"

Included in Download

video
Scaling is smart, not weak. We celebrate every adaptation and every step forward. What's a scale you've mastered that you're proud of? #AdaptAndConquer #CrossFitTips

Scroll-Stopping Hook:

"Think you're not strong enough for CrossFit? Think again!"

Included in Download

video
Celebrating PRs and progress! 🎉 Every milestone is a testament to your hard work and dedication. What's your latest fitness victory? #PRTracker #FitnessWins

Scroll-Stopping Hook:

"THIS is what hard work looks like! 🤩"

Included in Download

video
Nutrition is the foundation of performance AND well-being. What are your top tips for staying energized and recovering well throughout the week? 🍎🥕 #HealthyEating #FuelYourBody

Scroll-Stopping Hook:

"You CANNOT out-train a bad diet! 🍎"

Included in Download

video
The 'why' behind your workout is powerful. What keeps you coming back to Wellness CrossFit? Share your motivation! 👇 #FindYourWhy #FitnessMotivation

Scroll-Stopping Hook:

"Your biggest motivator is HIDING in this video!"

Included in Download

video
From beginner to beast mode, we're here to guide you every step of the way. Our coaches are passionate about helping you reach your full potential. #ExpertCoaching #FitnessGuidance

Scroll-Stopping Hook:

"Think you need to be a pro to join? Think again!"

Included in Download

video
It's not just about the WOD; it's about the lifestyle. Embracing movement, balance, and a holistic approach to well-being. How do you incorporate wellness into your daily life? #HolisticHealth #WellnessLifestyle

Scroll-Stopping Hook:

"This is what TRUE wellness looks like! ✨"

Included in Download

video
The burn is real, but the results are worth it! 🔥 What's your favorite challenging movement that leaves you feeling accomplished? #ChallengeYourself #NoPainNoGain

Scroll-Stopping Hook:

"WARNING: This workout will make you SWEAT!"

Included in Download

video
We believe in the power of active recovery. What's your go-to method for letting your body heal and prepare for the next challenge? #ActiveRecovery #ListenToYourBody

Scroll-Stopping Hook:

"Your body NEEDS this after a tough WOD!"

Included in Download

video
Setting intentions for the week ahead. What are your fitness goals for the next seven days? Let's crush them together! 🚀 #WeeklyGoals #FitnessIntentions

Scroll-Stopping Hook:

"Your WEEKLY GOALS just got a LOT easier!"

Included in Download

video
The journey of a thousand miles begins with a single step... or in our case, a single rep! Proud of every single person who walks through our doors. #FitnessJourney #ProgressNotPerfection

Scroll-Stopping Hook:

"This is your sign to START! 🚀"

Included in Download

video
Don't let excuses hold you back. Find your reason, show up, and make it happen. 💪 We're here to support your commitment. #NoExcuses #CommitToFit

Scroll-Stopping Hook:

"STOP making excuses. START getting results! 🔥"

And 13 more high-quality posts tailored for Wellness CrossFit Gym...

How to use this kit
Get started in under 2 minutes
1

Download the CSV for Wellness CrossFit Gym

2

Import into your Content Calendar sheet

3

Open Sheets to Social Add-on

4

Click Schedule and you're live!

Why use a Sheets Kit?

Don't waste hours thinking about what to post. Use our data-driven strategy to stay consistent and grow your Wellness CrossFit Gym audience.

Success Snapshot

“We filled our calendar in 10 minutes.”

Small business owners use these kits to stay consistent without hiring a content team.