instagram Content Kit

The Ultimate Pilates Studio Instagram Content Engine

Get 30 days of high-converting content for your Pilates Studio business. Pre-written captions, tailored hashtags, and curated visualsβ€”ready to schedule in seconds.

Free Download
Ready for Sheets to Social

15 posts

Posts Included

30 days

Mapped Calendar

CSV + Assets

Ready-to-Use

What's inside your Pilates Studio kit?

Included in Download

video
Start your week strong with us! πŸ’ͺ Our reformer classes are designed to challenge and transform your body. Book your spot now! Link in bio. #pilates #reformerpilates #mondaymotivation

Scroll-Stopping Hook:

"Reformer Pilates will change your life... here's why!"

Included in Download

video
Did you know Pilates can significantly improve your posture? Stand taller, feel better. ✨ Join us for a session and experience the difference. #posture #pilatesbenefits #healthylifestyle

Scroll-Stopping Hook:

"Your posture could be secretly sabotaging you!"

Included in Download

video
Flexibility is key to a healthy, mobile body. 🌱 Our mat Pilates classes will help you lengthen and strengthen every muscle. #flexibility #matpilates #movementismedicine

Scroll-Stopping Hook:

"Unlock your inner dancer with this simple stretch!"

Included in Download

video
Meet our amazing instructor, [Instructor's Name]! πŸŽ‰ She's passionate about helping you achieve your fitness goals. Come experience her expert guidance. #pilatesinstructor #fitnessexpert #meettheteam

Scroll-Stopping Hook:

"The secret weapon behind our amazing client results!"

Included in Download

video
Your core is your powerhouse! πŸ’₯ Build incredible strength and stability with our Pilates classes. #corestrength #strongcore #pilatesbody

Scroll-Stopping Hook:

"Is your core strong enough to handle THIS?"

Included in Download

video
Sweat it out and feel amazing! ✨ Don't forget to hydrate after your Pilates session. What's your favorite post-workout drink? #fitness #workout #healthylifestyle

Scroll-Stopping Hook:

"Don't make THIS mistake after your workout!"

Included in Download

video
Client spotlight! ✨ We love seeing your progress. Tag us in your Pilates journey and you might be featured next! #pilatesjourney #clientlove #fitnessprogress

Scroll-Stopping Hook:

"From beginner to BEAST MODE in 30 days!"

Included in Download

video
Mindful movement for a happier you. 😊 Pilates isn't just about physical strength, it's about connecting with your body and mind. #mindbodysoul #wellness #pilateslover

Scroll-Stopping Hook:

"This 5-minute Pilates move will instantly calm your mind."

Included in Download

video
Weekend vibes and Pilates flow! β˜€οΈ Make time for yourself this weekend. Book your class and recharge. #weekendworkout #selfcare #pilateseveryday

Scroll-Stopping Hook:

"Your weekend plans just got an upgrade!"

Included in Download

video
Pilates is for EVERY body! ❀️ No matter your age or fitness level, we have a class for you. Come discover your strength. #allbodiesaregoodbodies #fitnessforall #pilatesstudio

Scroll-Stopping Hook:

"Think you're not flexible enough for Pilates? Think again!"

Included in Download

video
Did you know Pilates was invented by Joseph Pilates? His method is timeless for a reason! Discover the original and the best. #josephpilates #pilateshistory #fitnessfacts

Scroll-Stopping Hook:

"The surprising origin story of the ultimate workout!"

Included in Download

video
Consistency is key! πŸ”‘ Making Pilates a regular part of your routine will yield incredible results. Join our community! #consistencyiskey #fitnessmotivation #getstrong

Scroll-Stopping Hook:

"The secret to long-term fitness success revealed!"

Included in Download

video
Transform your body, transform your life. ✨ Pilates is more than just exercise, it's a lifestyle. Ready to invest in yourself? #investinyourself #transformation #wellnessjourney

Scroll-Stopping Hook:

"This one change can transform your entire body!"

Included in Download

video
Are you ready to feel stronger, more flexible, and more energized? πŸ”₯ Book your first Pilates class today! Link in bio. #pilatesclass #newclient #fitnessgoals

Scroll-Stopping Hook:

"Your body will thank you for this!"

Included in Download

video
Pilates: The perfect blend of strength, flexibility, and control. πŸ’― Come experience the difference at our studio! #pilateslover #contrology #studiopilates

Scroll-Stopping Hook:

"Unlock your body's hidden potential!"

And 13 more high-quality posts tailored for Pilates Studio...

How to use this kit
Get started in under 2 minutes
1

Download the CSV for Pilates Studio

2

Import into your Content Calendar sheet

3

Open Sheets to Social Add-on

4

Click Schedule and you're live!

Why use a Sheets Kit?

Don't waste hours thinking about what to post. Use our data-driven strategy to stay consistent and grow your Pilates Studio audience.

Success Snapshot

β€œWe filled our calendar in 10 minutes.”

Small business owners use these kits to stay consistent without hiring a content team.