How do I schedule Instagram posts from Google Sheets?

Sheets to Social allows you to connect your Google Sheet to your Instagram account. You can then map your columns to post content, images, and schedule times, and our tool will automatically publish them for you.

Is there a free version?

Yes, we offer a free plan that allows you to schedule a limited number of posts per month. You can upgrade to a paid plan for more features and higher limits.

Can I schedule Instagram Stories and Reels?

Yes, our tool supports scheduling for Instagram posts, Stories, and Reels directly from your Google Sheet.

instagram Content Kit

The Ultimate Organic Yoga Studio
Instagram Content Engine

Get 30 days of high-converting content for your Organic Yoga Studio business. Pre-written captions, tailored hashtags, and curated visuals—ready to schedule in seconds.

Free Download

Ready for Sheets to Social

15 posts

Posts Included

30 days

Mapped Calendar

CSV + Assets

Ready-to-Use

What's inside your Organic Yoga Studio kit?

Included in Download

video

Find your sanctuary. ✨ Our studio is a space to disconnect from the chaos and reconnect with yourself. Join us for a calming yoga session today. #organicyogastudio #mindfulness #selfcare

Scroll-Stopping Hook:

"Feeling overwhelmed? 🧘‍♀️"

Included in Download

video

Nourish your body and soul. 🌱 We believe in the power of organic living, on and off the mat. Experience the difference in our classes. Link in bio to explore our schedule! #wellness #healthylifestyle #organic

Scroll-Stopping Hook:

"What are you fueling your body with? 🤔"

Included in Download

video

Breathe deep, release tension. 🌬️ Let our skilled instructors guide you through poses that will leave you feeling refreshed and revitalized. Sign up for your first class on us! #stressrelief #yogaeverydamnday #relaxation

Scroll-Stopping Hook:

"Tired of carrying that stress? 😩"

Included in Download

video

Community is everything. ❤️ Connect with like-minded individuals in a supportive and welcoming environment. Our yoga classes are more than just movement, they're about connection. #yogacommunity #namaste #yogalove

Scroll-Stopping Hook:

"Looking for your tribe? 👯‍♀️"

Included in Download

video

Unlock your inner strength. 💪 Yoga is a powerful tool for building physical and mental resilience. Discover your potential on the mat with us. #yogapractice #yogainspiration #innerpeace

Scroll-Stopping Hook:

"Feel that strength within? ✨"

Included in Download

video

Morning meditation to set the tone for your day. ☀️ Start your mornings with intention and peace. Join our early bird classes! #meditation #mindfulness #morningroutine

Scroll-Stopping Hook:

"Can't find calm in the morning? 🌅"

Included in Download

video

Flow with us. 🌊 Our Vinyasa classes are designed to build heat, improve flexibility, and calm the mind. Experience the flow. #yogaflow #yogalife #breatheinbreatheout

Scroll-Stopping Hook:

"Ready to move with intention? 💨"

Included in Download

video

Invest in your well-being. 💖 Your health is your greatest wealth. Our classes are designed to support your holistic journey. #holistichealth #selfcare #wellnessjourney

Scroll-Stopping Hook:

"Prioritizing YOU? 💯"

Included in Download

video

The art of slowing down. 🐢 In a fast-paced world, we offer a space to practice presence and stillness. #slowliving #mindfulness #yogajourney

Scroll-Stopping Hook:

"Rushing through life? 🏃‍♀️"

Included in Download

video

Meet our amazing instructors! ✨ They bring passion, knowledge, and a whole lot of love to every class. Learn more about our team on our website. #yogateacher #yogacommunity #yogalove

Scroll-Stopping Hook:

"Who's guiding your practice? 🤔"

Included in Download

video

From beginner to advanced, there's a class for everyone. 👐 Don't be intimidated, join our welcoming community and start your yoga journey today! #yogafitness #beginner+}"yoga #yogainspiration

Scroll-Stopping Hook:

"New to yoga? You've got this! 💪"

Included in Download

video

Recharge and reset. 🔋 Our restorative yoga classes are perfect for unwinding and recovering. Give your body and mind the break they deserve. #restorativeyoga #relaxation #stressrelief

Scroll-Stopping Hook:

"Feeling drained? ⚡️"

Included in Download

video

Embrace the journey, not just the destination. 🛤️ Yoga is a continuous path of growth and self-discovery. We're here to support you every step of the way. #yogajourney #selfdiscovery #mindfulness

Scroll-Stopping Hook:

"What's your yoga goal? 🎯"

Included in Download

video

Conscious living, inside and out. 🌿 We aim to inspire a mindful approach to life, starting with how we move our bodies. #consciousliving #naturalwellness #yogalife

Scroll-Stopping Hook:

"Living mindfully? ✨"

Included in Download

video

Transform your day, one breath at a time. 💨 Experience the profound impact of consistent yoga practice. Book your next class! #yogaeverydamnday #transformation #wellness

Scroll-Stopping Hook:

"Ready for a transformation? 🦋"

And 13 more high-quality posts tailored for Organic Yoga Studio...

How to use this kit

Get started in under 2 minutes

Download the CSV for Organic Yoga Studio

Import into your Content Calendar sheet

Open Sheets to Social Add-on

Click Schedule and you're live!

Why use a Sheets Kit?

Don't waste hours thinking about what to post. Use our data-driven strategy to stay consistent and grow your Organic Yoga Studio audience.

Success Snapshot

“We filled our calendar in 10 minutes.”

Small business owners use these kits to stay consistent without hiring a content team.

The Ultimate Organic Yoga Studio Instagram Content Engine

What's inside your Organic Yoga Studio kit?

Why use a Sheets Kit?

The Ultimate Organic Yoga Studio
Instagram Content Engine