instagram Content Kit

The Ultimate New Pilates Studio Instagram Content Engine

Get 30 days of high-converting content for your New Pilates Studio business. Pre-written captions, tailored hashtags, and curated visualsβ€”ready to schedule in seconds.

Free Download
Ready for Sheets to Social

15 posts

Posts Included

30 days

Mapped Calendar

CSV + Assets

Ready-to-Use

What's inside your New Pilates Studio kit?

Included in Download

video
Big news! πŸŽ‰ We're thrilled to announce the grand opening of [Studio Name]! Get ready to discover the transformative power of Pilates in a beautiful, brand-new space. Follow us for updates, special offers, and a sneak peek inside! #NewStudio #PilatesLaunch #GrandOpening

Scroll-Stopping Hook:

"πŸ”₯ Your new Pilates obsession is HERE! πŸ”₯"

Included in Download

video
Meet the heartbeat of [Studio Name]! ❀️ Our passionate instructors are dedicated to guiding you on your Pilates journey, helping you build strength, flexibility, and mind-body connection. Who's excited to sweat with us? #PilatesInstructors #MeetTheTeam #ExpertGuidance

Scroll-Stopping Hook:

"Meet the wizards behind your future strong core! ✨"

Included in Download

video
Pilates isn't just a workout, it's a way of life. ✨ Experience improved posture, increased energy, and a deeper understanding of your body. We can't wait to share this journey with you at [Studio Name]. #MindBody #PilatesBenefits #WellnessJourney

Scroll-Stopping Hook:

"Want to feel this good? πŸ‘‡"

Included in Download

video
Reformer vs. Mat Pilates: What's the difference? πŸ€” Both offer incredible benefits! Our studio will offer a variety of classes to suit your needs and goals. Stay tuned for our class schedule! #ReformerPilates #MatPilates #PilatesClasses

Scroll-Stopping Hook:

"Reformer or Mat? Let's settle this! πŸ₯Š"

Included in Download

video
Sneak peek alert! 🀩 We're putting the finishing touches on our beautiful studio space. Imagine flowing through your Pilates practice surrounded by natural light and a calming atmosphere. It's almost here! #StudioVibes #PilatesStudio #InteriorDesign

Scroll-Stopping Hook:

"🀫 Psst... got a little secret to show you!"

Included in Download

video
Ready to build that powerhouse core? πŸ’ͺ Pilates is renowned for its ability to strengthen your deep abdominal muscles, leading to better stability and reduced back pain. Invest in your strength with us! #CoreStrength #StrongCore #PilatesForBackPain

Scroll-Stopping Hook:

"Warning: May result in an UNBREAKABLE core. πŸ’₯"

Included in Download

video
The countdown is ON! ⏰ We're officially opening our doors on [Date]! πŸŽ‰ Be one of the first to experience [Studio Name] and take advantage of our special Founder's Membership deals. Link in bio to learn more! #GrandOpeningDate #FoundersMembership #LimitedTimeOffer

Scroll-Stopping Hook:

"🚨 MAJOR ANNOUNCEMENT! The date is SET! 🚨"

Included in Download

video
Pilates is for EVERY body! πŸ’– No matter your age, fitness level, or background, Pilates offers a safe and effective way to move and feel your best. We celebrate diversity and welcome everyone! #BodyPositive #AllBodiesWelcome #InclusiveFitness

Scroll-Stopping Hook:

"Spoiler alert: Pilates is NOT just for super flexible people. πŸ˜‰"

Included in Download

video
Did you know Pilates can significantly improve your posture? πŸšΆβ€β™€οΈπŸšΆβ€β™‚οΈ By strengthening the muscles that support your spine, you'll stand taller and feel more confident. Let's correct those desk-job slouches! #PostureCorrection #StandTall #PilatesForPosture

Scroll-Stopping Hook:

"Tired of that 'slouchy' posture? πŸ‘€"

Included in Download

video
Pre-opening special alert! ✨ Sign up for our newsletter and be the first to know about exclusive discounts, early bird class booking, and behind-the-scenes content. Don't miss out! Link in bio. #Newsletter #ExclusiveOffers #StayInTheLoop

Scroll-Stopping Hook:

"Want FREE Pilates secrets? πŸ˜‰"

Included in Download

video
The science behind the movement! πŸ”¬ Pilates focuses on controlled, precise movements that engage the mind and body. This mind-muscle connection is key to achieving optimal results. #PilatesScience #MindMuscleConnection #ControlledMovement

Scroll-Stopping Hook:

"It's not just about looking good, it's about FEELING good. πŸ’ͺ🧠"

Included in Download

video
Small props, BIG impact! ✨ From magic circles to resistance bands, props can add an extra challenge and deepen your Pilates practice. We'll have a variety of tools available to enhance your workouts! #PilatesProps #MagicCircle #PilatesTools

Scroll-Stopping Hook:

"These little guys pack a BIG punch. πŸ’₯"

Included in Download

video
Pilates for athletes! πŸ… Whether you're a runner, swimmer, yogi, or any kind of athlete, Pilates can enhance your performance by improving strength, flexibility, and injury prevention. Let us help you reach your peak! #AthleticPerformance #InjuryPrevention #PilatesForAthletes

Scroll-Stopping Hook:

"Athletes, this one's for YOU. πŸ†"

Included in Download

video
Get ready to move, breathe, and transform! ✨ [Studio Name] is your new destination for empowering movement and holistic well-being. We can't wait to welcome you to our community! #PilatesCommunity #HolisticWellness #MoveYourBody

Scroll-Stopping Hook:

"Your next happy place is opening soon... πŸ˜‰"

Included in Download

video
Thank you for all the incredible support! πŸ™ We're overwhelmed by the excitement for [Studio Name]. Get ready for an amazing launch! Follow along for all the final details. #Gratitude #PilatesLove #ExcitedForLaunch

Scroll-Stopping Hook:

"Feeling the love! ❀️ You guys are amazing! ✨"

And 13 more high-quality posts tailored for New Pilates Studio...

How to use this kit
Get started in under 2 minutes
1

Download the CSV for New Pilates Studio

2

Import into your Content Calendar sheet

3

Open Sheets to Social Add-on

4

Click Schedule and you're live!

Why use a Sheets Kit?

Don't waste hours thinking about what to post. Use our data-driven strategy to stay consistent and grow your New Pilates Studio audience.

Success Snapshot

β€œWe filled our calendar in 10 minutes.”

Small business owners use these kits to stay consistent without hiring a content team.