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instagram Content Kit

The Ultimate National Yoga Studio Instagram Content Engine

Get 30 days of high-converting content for your National Yoga Studio business. Pre-written captions, tailored hashtags, and curated visuals—ready to schedule in seconds.

Free Download
Ready for Sheets to Social

15 posts

Posts Included

30 days

Mapped Calendar

CSV + Assets

Ready-to-Use

What's inside your National Yoga Studio kit?

Included in Download

video
Find your flow with us! 🧘‍♀️✨ Discover a sanctuary for your mind, body, and soul at National Yoga Studio. New to yoga? We've got you covered with classes for all levels. Link in bio to explore our schedule! #NationalYogaStudio #YogaLife #YogaEveryday

Scroll-Stopping Hook:

"Feeling stressed? ✨ Your yoga escape is waiting! ✨"

Included in Download

video
Breathe in calm, breathe out stress. 🙏 Our restorative yoga classes are designed to help you unwind and recharge. Perfect for busy weeknights! Sign up today. #RestorativeYoga #SelfCare #NationalYogaStudio

Scroll-Stopping Hook:

"Unwind & Recharge: Your mid-week reset awaits! 😴"

Included in Download

video
Unlock your inner strength! 💪 Our power yoga sessions will challenge and invigorate you. Get ready to sweat, stretch, and feel amazing. Book your spot! #PowerYoga #Strength #Fitness #NationalYogaStudio

Scroll-Stopping Hook:

"Ready to LEVEL UP your fitness? 🔥💪"

Included in Download

video
New to yoga? Welcome to the family! 🤗 Our beginner-friendly classes will guide you through the basics with patience and encouragement. No experience needed! #YogaForBeginners #YogaCommunity #NationalYogaStudio

Scroll-Stopping Hook:

"Never done yoga before? NO PROBLEM! 🙌"

Included in Download

video
Meet our incredible instructors! 🌟 Today, we're shining a spotlight on [Instructor's Name], whose passion for [Yoga Style/Philosophy] inspires us all. Join their next class! #YogaInstructor #YogaLove #NationalYogaStudio

Scroll-Stopping Hook:

"Meet the amazing humans who make our studio shine! ✨"

Included in Download

video
Mindful mornings start here. ☀️ Find your center and set a positive intention for the day ahead. We offer morning classes to get you feeling your best. #Mindfulness #MorningMotivation #NationalYogaStudio

Scroll-Stopping Hook:

"Morning people, assemble! ☀️ Your perfect start is here."

Included in Download

video
Did you know yoga can significantly reduce stress? 😌 Discover the power of breathwork and movement to calm your nervous system. #YogaForStressRelief #Meditation #Wellness #NationalYogaStudio

Scroll-Stopping Hook:

"Stressed out? THIS is your natural remedy. 🍃"

Included in Download

video
Flexibility isn't just for the bendy! 😉 Yoga builds flexibility over time, improving your range of motion and reducing stiffness. All levels welcome. #Flexibility #YogaJourney #NationalYogaStudio

Scroll-Stopping Hook:

"Think you're not flexible enough? Think again! 🤔🤸‍♀️"

Included in Download

video
A moment of gratitude. 🙏 What are you thankful for today? Share in the comments below! #Gratitude #YogaCommunity #InnerPeace #NationalYogaStudio

Scroll-Stopping Hook:

"Pause. Breathe. What are YOU grateful for today? 👇"

Included in Download

video
Join our vibrant yoga community! 🧡 Connect with like-minded individuals who share your passion for well-being. Follow us for daily inspiration! #YogaCommunity #WellnessJourney #NationalYogaStudio

Scroll-Stopping Hook:

"Find your TRIBE! 👯‍♀️ Your yoga family awaits."

Included in Download

video
Balance your body, balance your life. ⚖️ Yoga teaches us to find our center on and off the mat. Come find yours with us. #Balance #MindBodyConnection #NationalYogaStudio

Scroll-Stopping Hook:

"Feeling a little off-kilter? ⚖️ Find your balance."

Included in Download

video
Fuel your body with mindful movement. 🌿 Our classes are designed to nourish your physical and mental health. Explore our schedule and discover your perfect class! #HealthyLifestyle #YogaForLife #NationalYogaStudio

Scroll-Stopping Hook:

"Nourish your body & soul. ✨ Your wellness journey starts here."

Included in Download

video
Transformative Tuesdays! ✨ Let's dedicate this Tuesday to transforming our mindset through the practice of yoga. What are you working on? #TransformationTuesday #YogaPractice #NationalYogaStudio

Scroll-Stopping Hook:

"Ready for a TRANSFORMATION? ✨ Tuesday's the day!"

Included in Download

video
Unroll your mat and step into your power. 💥 We're here to support your journey every step of the way. See you on the mat! #YogaPower #Empowerment #NationalYogaStudio

Scroll-Stopping Hook:

"Step onto your mat & UNLEASH your potential! 🚀"

Included in Download

video
From beginner poses to advanced inversions, we celebrate every milestone. What's your favorite yoga pose and why? Let us know below! 👇 #Asana #YogaJourney #NationalYogaStudio

Scroll-Stopping Hook:

"What's your GO-TO yoga pose? Tell us! 👇😍"

And 13 more high-quality posts tailored for National Yoga Studio...

How to use this kit
Get started in under 2 minutes
1

Download the CSV for National Yoga Studio

2

Import into your Content Calendar sheet

3

Open Sheets to Social Add-on

4

Click Schedule and you're live!

Why use a Sheets Kit?

Don't waste hours thinking about what to post. Use our data-driven strategy to stay consistent and grow your National Yoga Studio audience.

Success Snapshot

“We filled our calendar in 10 minutes.”

Small business owners use these kits to stay consistent without hiring a content team.