How do I schedule Instagram posts from Google Sheets?

Sheets to Social allows you to connect your Google Sheet to your Instagram account. You can then map your columns to post content, images, and schedule times, and our tool will automatically publish them for you.

Is there a free version?

Yes, we offer a free plan that allows you to schedule a limited number of posts per month. You can upgrade to a paid plan for more features and higher limits.

Can I schedule Instagram Stories and Reels?

Yes, our tool supports scheduling for Instagram posts, Stories, and Reels directly from your Google Sheet.

instagram Content Kit

The Ultimate Massage Therapist
Instagram Content Engine

Get 30 days of high-converting content for your Massage Therapist business. Pre-written captions, tailored hashtags, and curated visuals—ready to schedule in seconds.

Free Download

Ready for Sheets to Social

15 posts

Posts Included

30 days

Mapped Calendar

CSV + Assets

Ready-to-Use

What's inside your Massage Therapist kit?

Included in Download

video

Feeling the weight of the world on your shoulders? Let us help you melt away the tension. ✨ Book your massage appointment today and step into a realm of pure relaxation. Link in bio! #stressrelief #relaxation #selfcare

Scroll-Stopping Hook:

"Stressed? This is your sign to book a massage! 😌"

Included in Download

video

Did you know regular massages can improve circulation, reduce muscle soreness, and boost your mood? Invest in your well-being. You deserve it! 💚 #wellness #healthylifestyle #massagetherapy

Scroll-Stopping Hook:

"Unlock your body's natural healing powers! 🔑"

Included in Download

video

Your muscles are talking. Are you listening? 🤔 Don't ignore that ache. We're here to help you find relief and restore balance. Book your session! #musclerelief #painrelief #backpain

Scroll-Stopping Hook:

"Your body is screaming for a massage... are you listening? 👂"

Included in Download

video

Escape the everyday hustle. Our tranquil space is designed for your ultimate comfort and rejuvenation. Let the healing begin. 🌿 #relaxation #metime #rejuvenate

Scroll-Stopping Hook:

"Your personal oasis of calm awaits. ☁️"

Included in Download

video

Deep tissue vs. Swedish: What's the difference and which is right for you? Drop your questions below, or DM us for a personalized recommendation! 👇 #deepoldtissue #swedishmassage #bodywork

Scroll-Stopping Hook:

"Deep Tissue or Swedish? Let's settle the debate! 🤔"

Included in Download

video

Gift yourself or a loved one the ultimate present: the gift of relaxation. Our gift certificates are perfect for any occasion. 🎁 #giftideas #selfcare #massagetherapist

Scroll-Stopping Hook:

"The best gift? Pure bliss. 💝"

Included in Download

video

Weekend plans? How about pampering yourself? 😉 We have a few spots open for your well-deserved dose of tranquility. Book now! #weekendvibes #selflove #treatyourself

Scroll-Stopping Hook:

"Weekend forecast: 100% chance of relaxation. ☀️"

Included in Download

video

Mindful moments. 🧘‍♀️ Massage isn't just for physical relief; it's a powerful tool for mental clarity and emotional balance. #mindfulness #holistichealth #wellnessjourney

Scroll-Stopping Hook:

"More than just muscles. It's mind, body, soul. ✨"

Included in Download

video

Posture perfection! Whether you're at a desk all day or on your feet, we can help realign your body and ease postural strain. #posture #health #bodybalance

Scroll-Stopping Hook:

"Desk job got you hunched over? Let's fix that. 🧍➡️🧘"

Included in Download

video

Spotlight on: Trigger Point Therapy! For those stubborn knots that just won't quit. We'll target those pain points for lasting relief. 💪 #triggerpointtherapy #painrelief #muscletension

Scroll-Stopping Hook:

"Got a knot that's driving you crazy? 🤯"

Included in Download

video

Are you an athlete? Recover faster and perform better with sports massage. We help you get back in the game, stronger. 🏆 #sportstherapy #athletes #recovery

Scroll-Stopping Hook:

"Athletes, level up your recovery game! 🏅"

Included in Download

video

The science behind the soothing. Massage therapy can help reduce inflammation, boost your immune system, and promote overall healing. 🔬 #health #wellness #immunesupport

Scroll-Stopping Hook:

"Science says: massage = better health. 🧪"

Included in Download

video

Let's talk about your tension. Is it chronic stress, a tough workout, or just life? Whatever it is, we're here to help you unwind. #stress #tensionrelief #selfcaretips

Scroll-Stopping Hook:

"What's causing your tension? Let's talk about it. 🗣️"

Included in Download

video

Your journey to a pain-free life starts with a single appointment. Don't let discomfort hold you back. Book your massage today! 🌟 #painfreeliving #healthandwellness #massageworks

Scroll-Stopping Hook:

"Tired of living with pain? 😩 There's hope!"

Included in Download

video

From head to toe, we've got you covered. Experience the full-body benefits of regular massage therapy. Your body will thank you. 🙏 #bodycare #massagetherapist #wellnessforall

Scroll-Stopping Hook:

"The ultimate full-body reset. You deserve it. ✨"

And 13 more high-quality posts tailored for Massage Therapist...

How to use this kit

Get started in under 2 minutes

Download the CSV for Massage Therapist

Import into your Content Calendar sheet

Open Sheets to Social Add-on

Click Schedule and you're live!

Why use a Sheets Kit?

Don't waste hours thinking about what to post. Use our data-driven strategy to stay consistent and grow your Massage Therapist audience.

Success Snapshot

“We filled our calendar in 10 minutes.”

Small business owners use these kits to stay consistent without hiring a content team.

The Ultimate Massage Therapist Instagram Content Engine

What's inside your Massage Therapist kit?

Why use a Sheets Kit?

The Ultimate Massage Therapist
Instagram Content Engine