instagram Content Kit

The Ultimate Local CrossFit Gym Instagram Content Engine

Get 30 days of high-converting content for your Local CrossFit Gym business. Pre-written captions, tailored hashtags, and curated visualsβ€”ready to schedule in seconds.

Free Download
Ready for Sheets to Social

15 posts

Posts Included

30 days

Mapped Calendar

CSV + Assets

Ready-to-Use

What's inside your Local CrossFit Gym kit?

Included in Download

video
Fueling our members' success, one burpee at a time! πŸ’ͺ What's your favorite part of the CrossFit experience? Share below! πŸ‘‡ #CrossFit #GymLife #Community

Scroll-Stopping Hook:

"The roar of the barbell isn't just noise, it's the sound of progress! πŸ”Š"

Included in Download

video
Meet Sarah! She's been crushing her goals with us for 6 months and is stronger than ever. We're so proud of her dedication! ✨ #FitnessJourney #Motivation #CrossFitters

Scroll-Stopping Hook:

"From couch potato to crushing PRs in 6 months? This is how it's done. πŸ”₯"

Included in Download

video
Tired of boring workouts? Our programming is designed to keep you challenged, engaged, and constantly improving. Ready to mix it up? πŸ˜‰ #Workout #FunctionalFitness #TrainHard

Scroll-Stopping Hook:

"Is your workout routine stuck in a rut? We've got the antidote. πŸš€"

Included in Download

video
The 'post-WOD glow' is real! ✨ Nothing beats that feeling of accomplishment after a tough workout. Who's feeling it today? #GymGoals #Fitness #CrossFitLife

Scroll-Stopping Hook:

"That feeling when you conquer the WOD... pure endorphin magic! ✨"

Included in Download

video
Our incredible coaches are here to guide you every step of the way. From technique tips to motivational boosts, they've got your back! πŸ™Œ #FitnessMotivation #StrengthTraining #CrossFitCommunity

Scroll-Stopping Hook:

"Ever feel lost in the gym? Our coaches are your compass. 🧭"

Included in Download

video
It's not just about the weights; it's about the community. We celebrate wins together, push each other forward, and build lasting friendships. ❀️ #Community #LocalGym #SupportLocal

Scroll-Stopping Hook:

"More than a gym, it's a second family. ❀️"

Included in Download

video
New to CrossFit? Don't be intimidated! Our beginner classes are designed to introduce you to the fundamentals in a safe and supportive environment. DM us to learn more! πŸš€ #GetFit #BeginnerFitness #Health

Scroll-Stopping Hook:

"Curious about CrossFit but scared to start? We get it. Let us show you how welcoming we are! πŸ₯°"

Included in Download

video
Every rep, every set, every WOD is a step closer to your goals. Keep showing up, keep pushing. We believe in you! ✨ #Motivation #GymMotivation #FitnessGoals

Scroll-Stopping Hook:

"Your future self will thank you. Every. Single. Time. πŸ’―"

Included in Download

video
This week's skill focus: Handstand Push-Ups! Our coaches will break down the progressions to help you master this challenging move. Let's get upside down! πŸ€Έβ€β™€οΈ #StrengthAndConditioning #Athlete #CrossFitLife

Scroll-Stopping Hook:

"Ready to defy gravity? We're breaking down the handstand push-up. πŸ€Έβ€β™‚οΈ"

Included in Download

video
Did you know we offer nutrition coaching too? Proper fuel is key to maximizing your performance and recovery. Ask our coaches about it! 🍎 #HealthyLifestyle #Nutrition #Fitness

Scroll-Stopping Hook:

"What you eat OUT of the gym matters just as much as what you do IN the gym. 🍏"

Included in Download

video
Weekend vibes at the gym! πŸŽ‰ Ready to earn your rest days. What's your favorite weekend WOD? #WOD #CrossFit #GymLife

Scroll-Stopping Hook:

"Sunday Funday means one thing... EARNING those cheat meals! πŸ˜‰"

Included in Download

video
Consistency is king (and queen!). Showing up day after day, even when you don't feel like it, is where the real magic happens. ✨ #FitnessMotivation #Consistency #GymGoals

Scroll-Stopping Hook:

"The secret ingredient? Showing up. Every. Single. Day. πŸ”‘"

Included in Download

video
From Olympic lifts to metabolic conditioning, we've got it all. Come experience the difference that expert programming and a supportive community can make. πŸ‹οΈβ€β™‚οΈ #StrengthTraining #FunctionalFitness #CrossFitCommunity

Scroll-Stopping Hook:

"Not just lifting weights. Building a stronger, more capable you. πŸ’ͺ"

Included in Download

video
Your personal best is waiting. Let's go chase it together! What PR are you working towards? Let us know! πŸ‘‡ #PR #FitnessGoals #Motivation

Scroll-Stopping Hook:

"That feeling when you hit a new PR... priceless. What are you chasing? πŸ†"

Included in Download

video
Join our tribe! We're more than a gym, we're a family. Come for the workout, stay for the people. πŸ‘‹ #LocalGym #Community #CrossFit

Scroll-Stopping Hook:

"Looking for your fitness family? You found us. πŸ‘‹"

And 13 more high-quality posts tailored for Local CrossFit Gym...

How to use this kit
Get started in under 2 minutes
1

Download the CSV for Local CrossFit Gym

2

Import into your Content Calendar sheet

3

Open Sheets to Social Add-on

4

Click Schedule and you're live!

Why use a Sheets Kit?

Don't waste hours thinking about what to post. Use our data-driven strategy to stay consistent and grow your Local CrossFit Gym audience.

Success Snapshot

β€œWe filled our calendar in 10 minutes.”

Small business owners use these kits to stay consistent without hiring a content team.