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instagram Content Kit

The Ultimate Latinx‑Owned Personal Trainer Instagram Content Engine

Get 30 days of high-converting content for your Latinx‑Owned Personal Trainer business. Pre-written captions, tailored hashtags, and curated visuals—ready to schedule in seconds.

Free Download
Ready for Sheets to Social

15 posts

Posts Included

30 days

Mapped Calendar

CSV + Assets

Ready-to-Use

What's inside your Latinx‑Owned Personal Trainer kit?

Included in Download

video
Ready to level up your fitness game? 🔥 As a Latinx-owned personal training business, we're passionate about helping you achieve your goals with personalized plans and unwavering support. Let's crush it together! 💪 DM us to book your first session.

Scroll-Stopping Hook:

"Stop scrolling if you want to finally see REAL results!"

Included in Download

video
It's okay to start small. Every journey begins with a single step (or squat!). We believe in building sustainable habits that lead to lasting results. What's ONE small fitness goal you're setting for yourself this week? Share below! 👇

Scroll-Stopping Hook:

"This is your sign to stop waiting and START MOVING!"

Included in Download

video
Fueling your body right is just as important as your workout! 🥗 What's your go-to healthy meal to power you through the day? We love sharing delicious and nutritious recipes. Drop your favorites in the comments! #HealthyEating #NutritionTips

Scroll-Stopping Hook:

"What I eat in a day as a fitness coach... you might be surprised!"

Included in Download

video
No gym? No problem! 💪 We specialize in creating effective home workouts that require minimal equipment. Get strong and feel amazing in the comfort of your own space. Ready to sweat it out? #HomeWorkout #NoExcuses

Scroll-Stopping Hook:

"Think you can't get a killer workout at home? WATCH THIS!"

Included in Download

video
Celebrating the strength and resilience of our community. ✨ We're proud to be a Latinx-owned business empowering you to be your best self, inside and out. ¡Vamos a darle! #CommunityLove #LatinxPride

Scroll-Stopping Hook:

"This is more than just fitness, it's about empowerment!"

Included in Download

video
Consistency is key! 🔑 We help you build habits that stick, so you can achieve your fitness goals and maintain them. What keeps YOU motivated to stay consistent? #FitnessHabits #ConsistencyIsKey

Scroll-Stopping Hook:

"The one habit that changed my fitness forever..."

Included in Download

video
Form over quantity, always! ✅ Proper technique ensures you get the most out of every exercise and helps prevent injuries. We're here to guide you every step of the way. Have questions about your form? Ask us below! #FitnessForm #InjuryPrevention

Scroll-Stopping Hook:

"Are you doing THIS exercise WRONG? (Common mistake alert!)"

Included in Download

video
Your mind is your most powerful muscle. 💪 We focus on building not just physical strength, but mental fortitude too. How do you stay mentally strong during challenging workouts? #MindsetMatters #MentalStrength

Scroll-Stopping Hook:

"My secret to pushing through a tough workout (it's not what you think!)"

Included in Download

video
Client spotlight! ✨ We love celebrating your victories, big or small. Swipe to see [Client Name]'s incredible progress! 🎉 [Briefly mention their goal and achievement]. Proud of you! #ClientSuccess #Transformation

Scroll-Stopping Hook:

"This client CRUSHED their goal in just [X] weeks! 🤯"

Included in Download

video
Feeling stuck in your routine? 😩 We offer dynamic and engaging training sessions designed to keep you motivated and challenged. Let's break through those plateaus! #FitnessPlateau #WorkoutRoutine

Scroll-Stopping Hook:

"Your workout routine is BORING if you're doing THIS!"

Included in Download

video
As a Latinx-owned business, we believe in building a supportive and inclusive fitness community. Everyone is welcome here! 🤗 Tag a friend who inspires you to be healthier. #InclusiveFitness #CommunityGoals

Scroll-Stopping Hook:

"This is your safe space to get fit and feel amazing!"

Included in Download

video
From high-intensity interval training (HIIT) to strength conditioning, we tailor workouts to your unique needs and preferences. Tell us: HIIT or steady-state cardio? 🤔 #HIIT #Cardio

Scroll-Stopping Hook:

"The TRUTH about HIIT: Is it REALLY worth it?"

Included in Download

video
Celebrate progress, not perfection. 🎉 Every workout, every healthy meal, every good night's sleep counts. We're here to guide you on your journey, celebrating every win. #ProgressNotPerfection #FitnessJourney

Scroll-Stopping Hook:

"Don't wait for 'perfect' to start. Your journey STARTS NOW!"

Included in Download

video
Let's talk about rest and recovery! 😴 It's just as crucial as your workouts for muscle repair and growth. What's your favorite recovery activity? #RestAndRecovery #ActiveRecovery

Scroll-Stopping Hook:

"Are you making THIS HUGE mistake with your workouts?"

Included in Download

video
Ready to invest in YOU? ✨ We offer personalized training programs designed to help you achieve your health and fitness goals. DM us to start your transformation today! #InvestInYourself #PersonalizedFitness

Scroll-Stopping Hook:

"The best investment you'll ever make is in yourself. Here's why..."

And 13 more high-quality posts tailored for Latinx‑Owned Personal Trainer...

How to use this kit
Get started in under 2 minutes
1

Download the CSV for Latinx‑Owned Personal Trainer

2

Import into your Content Calendar sheet

3

Open Sheets to Social Add-on

4

Click Schedule and you're live!

Why use a Sheets Kit?

Don't waste hours thinking about what to post. Use our data-driven strategy to stay consistent and grow your Latinx‑Owned Personal Trainer audience.

Success Snapshot

“We filled our calendar in 10 minutes.”

Small business owners use these kits to stay consistent without hiring a content team.