instagram Content Kit

The Ultimate Global Pilates Studio Instagram Content Engine

Get 30 days of high-converting content for your Global Pilates Studio business. Pre-written captions, tailored hashtags, and curated visualsβ€”ready to schedule in seconds.

Free Download
Ready for Sheets to Social

15 posts

Posts Included

30 days

Mapped Calendar

CSV + Assets

Ready-to-Use

What's inside your Global Pilates Studio kit?

Included in Download

video
Welcome to Global Pilates! ✨ Your journey to a stronger, more flexible you starts here. We believe in the power of movement to transform both body and mind. Come discover the difference Pilates can make!

Scroll-Stopping Hook:

"Is this your sign to try Pilates?"

Included in Download

video
Reformer Pilates: The ultimate full-body workout. πŸ”₯ Experience targeted muscle engagement, improved posture, and incredible core strength. Ready to feel the burn? Book your reformer class today! Link in bio.

Scroll-Stopping Hook:

"Watch your body transform with Reformer Pilates!"

Included in Download

video
Mat Pilates magic! πŸ’« All you need is your mat and your body. Perfect for building core strength, flexibility, and mindfulness wherever you are. Join our mat classes and unlock your potential.

Scroll-Stopping Hook:

"Pilates anywhere, anytime. You in?"

Included in Download

video
Meet our incredible instructors! πŸ‘‹ They're passionate about guiding you every step of the way, ensuring you get the most out of your Pilates practice. Their expertise will inspire you to reach new heights. #PilatesCommunity

Scroll-Stopping Hook:

"The faces behind your amazing workouts!"

Included in Download

video
Did you know Pilates is amazing for posture? πŸ™Œ Say goodbye to slouching and hello to confident, upright alignment. Invest in your posture, invest in your health. #PosturePerfect

Scroll-Stopping Hook:

"Tired of that desk posture? We've got you!"

Included in Download

video
Client Spotlight! ✨ We love seeing our community thrive. Congratulations to [Client Name] for their incredible progress in just [X weeks/months]. Your dedication is inspiring! Tag us in your fitness journey!

Scroll-Stopping Hook:

"Real results speak for themselves! πŸ’―"

Included in Download

video
Pilates for beginners! 🌱 Don't be intimidated, we welcome everyone! Our classes are designed to be accessible and empowering. Start your journey with us and discover how good movement can feel.

Scroll-Stopping Hook:

"New to Pilates? This is for YOU!"

Included in Download

video
Mind-body connection is key. πŸ§˜β€β™€οΈ Pilates isn't just about the physical; it's about finding that balance and focus. Strengthen your mind as you strengthen your body.

Scroll-Stopping Hook:

"Are you truly present in your workout?"

Included in Download

video
Challenge yourself! πŸ’ͺ Our latest Pilates challenge is designed to push your limits and build incredible strength. Are you up for it? Join us and tag your progress with #GlobalPilatesChallenge!

Scroll-Stopping Hook:

"Can you conquer this Pilates challenge?"

Included in Download

video
Hydration is crucial for recovery and performance. πŸ’§ Make sure to fuel your body after your amazing Pilates sessions. What's your go-to post-workout drink?

Scroll-Stopping Hook:

"Your body needs THIS after Pilates!"

Included in Download

video
The power of breath in Pilates. 🌬️ Learn how to harness your breath to deepen your movements, enhance core engagement, and find inner calm. Breathe deeply, move powerfully.

Scroll-Stopping Hook:

"Is your breath limiting your workout?"

Included in Download

video
Pilates for athletes! πŸƒβ€β™€οΈβš½οΈπŸŽΎ Enhance your performance, prevent injuries, and build a resilient body with targeted Pilates training. Boost your game from the core out.

Scroll-Stopping Hook:

"Athletes: Level up your performance with Pilates!"

Included in Download

video
Did you know Pilates can help with stress relief? 😌 The focus on breath and mindful movement can be incredibly calming. Find your sanctuary at Global Pilates.

Scroll-Stopping Hook:

"Stressed? Pilates might be your answer."

Included in Download

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Flexibility goals! ✨ Unlock a new range of motion and feel the freedom in your body. Pilates is your pathway to a more flexible and agile you. #Flexibility

Scroll-Stopping Hook:

"Unlock your body's full range of motion!"

Included in Download

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Join our vibrant Global Pilates community! 🌎 Connect with like-minded individuals who are passionate about health and wellness. Let's move, grow, and inspire each other!

Scroll-Stopping Hook:

"Your Pilates family awaits! ❀️"

And 13 more high-quality posts tailored for Global Pilates Studio...

How to use this kit
Get started in under 2 minutes
1

Download the CSV for Global Pilates Studio

2

Import into your Content Calendar sheet

3

Open Sheets to Social Add-on

4

Click Schedule and you're live!

Why use a Sheets Kit?

Don't waste hours thinking about what to post. Use our data-driven strategy to stay consistent and grow your Global Pilates Studio audience.

Success Snapshot

β€œWe filled our calendar in 10 minutes.”

Small business owners use these kits to stay consistent without hiring a content team.