instagram Content Kit

The Ultimate Fitness App Instagram Content Engine

Get 30 days of high-converting content for your Fitness App business. Pre-written captions, tailored hashtags, and curated visualsβ€”ready to schedule in seconds.

Free Download
Ready for Sheets to Social

15 posts

Posts Included

30 days

Mapped Calendar

CSV + Assets

Ready-to-Use

What's inside your Fitness App kit?

Included in Download

video
Ready to crush your fitness goals? Our app has everything you need to get started, from personalized workout plans to expert guidance. Download now and unlock your potential! πŸ’ͺ #FitnessApp #WorkoutMotivation #GetFit

Scroll-Stopping Hook:

"POV: You just downloaded the fitness app you've been dreaming of! ✨"

Included in Download

video
Don't let a busy schedule be your excuse! Our app offers quick and effective workouts you can do anytime, anywhere. Squeeze in that sweat session! ⚑ #HomeWorkout #FitnessJourney #NoExcuses

Scroll-Stopping Hook:

"Busy week? Here's your 15-min energy boost! πŸ”₯"

Included in Download

video
Nutrition is key to a healthy lifestyle. Discover delicious and easy recipes within our app that will fuel your body and your workouts. 🍎πŸ₯— #HealthyEating #NutritionTips #Wellness

Scroll-Stopping Hook:

"What if healthy food could taste THIS good? 🀀"

Included in Download

video
Progress isn't always linear, and that's okay! Celebrate every small win on your fitness journey. We're here to support you every step of the way. ❀️ #FitnessGoals #MotivationMonday #YouGotThis

Scroll-Stopping Hook:

"That feeling when you hit a new personal best! πŸ™Œ"

Included in Download

video
Transform your body and your mindset with our holistic approach to fitness. It's more than just workouts, it's about building a sustainable, healthy lifestyle. ✨ #HealthyLifestyle #Mindfulness #SelfCare

Scroll-Stopping Hook:

"Ready to feel amazing, inside AND out? ✨"

Included in Download

video
Meet Sarah, who lost 15 lbs and gained so much confidence using our app! She followed our custom meal plans and cardio routines. Ready for your own transformation? πŸ”₯ #TransformationTuesday #FitnessSuccess #RealResults

Scroll-Stopping Hook:

"Her journey will inspire YOU! πŸ’ͺ (Wait for it...)"

Included in Download

video
Are you stuck in a workout rut? Our app offers a vast library of exercises and workout styles to keep things fresh and exciting! Discover your new favorite way to move. πŸ€Έβ€β™€οΈ #WorkoutVariety #FitnessFun #Exercise

Scroll-Stopping Hook:

"Bored of the same old workout? 😴 Let's spice things UP! πŸ”₯"

Included in Download

video
Strength training is crucial for building lean muscle, boosting metabolism, and improving overall health. Our app provides guided strength programs for all levels. πŸ’ͺ #StrengthTraining #MuscleGain #FitnessGoals

Scroll-Stopping Hook:

"Unlock your inner power! πŸ’ͺ The secret to a stronger you..."

Included in Download

video
Hydration is fundamental for peak performance and overall well-being. How much water have you had today? πŸ’§ #Hydration #HealthyHabits #WellnessTips

Scroll-Stopping Hook:

"This ONE habit is crucial for your fitness goals! πŸ’§ (Don't forget!)"

Included in Download

video
Cardio is essential for a healthy heart and burning calories. Our app offers a variety of cardio routines to get your heart pumping! ❀️‍πŸ”₯ #Cardio #FatLoss #GetFit

Scroll-Stopping Hook:

"Ready to feel the BURN? πŸ”₯ Let's get that heart rate UP!"

Included in Download

video
Consistency is key! Even short, regular workouts add up over time. Our app helps you build a consistent fitness routine that fits YOUR life. πŸ—“οΈ #FitnessConsistency #DailyWorkout #WorkoutRoutine

Scroll-Stopping Hook:

"The secret to UNLOCKING your fitness potential? πŸ”‘ It's simpler than you think!"

Included in Download

video
Rest and recovery are just as important as your workouts! Our app provides guidance on stretching, foam rolling, and active recovery to keep your body feeling its best. πŸ§˜β€β™€οΈ #RestAndRecovery #ActiveRecovery #BodyCare

Scroll-Stopping Hook:

"Don't skip THIS part of your fitness! Your body will thank you. πŸ™"

Included in Download

video
Did you know our app offers guided meditation and mindfulness exercises? Enhance your mental well-being and improve focus alongside your physical fitness. 🧠 #Mindfulness #Meditation #MentalWellness

Scroll-Stopping Hook:

"Feeling overwhelmed? This 5-minute reset will change your day. 😌"

Included in Download

video
Join our vibrant community of fitness enthusiasts! Share your progress, get motivated, and celebrate wins together. Fitness is more fun with friends! πŸ‘―β€β™€οΈ #FitnessCommunity #FitFam #SupportSystem

Scroll-Stopping Hook:

"Warning: May cause extreme motivation & friendship! πŸ˜‰"

Included in Download

video
Unlock your full potential with a personalized fitness plan tailored to your unique goals and preferences. Our smart algorithm adapts as you progress! πŸš€ #PersonalizedFitness #FitnessPlan #CustomWorkout

Scroll-Stopping Hook:

"Your fitness journey is UNIQUE. Your plan should be too! ✨"

And 13 more high-quality posts tailored for Fitness App...

How to use this kit
Get started in under 2 minutes
1

Download the CSV for Fitness App

2

Import into your Content Calendar sheet

3

Open Sheets to Social Add-on

4

Click Schedule and you're live!

Why use a Sheets Kit?

Don't waste hours thinking about what to post. Use our data-driven strategy to stay consistent and grow your Fitness App audience.

Success Snapshot

β€œWe filled our calendar in 10 minutes.”

Small business owners use these kits to stay consistent without hiring a content team.