instagram Content Kit

The Ultimate Express CrossFit Gym Instagram Content Engine

Get 30 days of high-converting content for your Express CrossFit Gym business. Pre-written captions, tailored hashtags, and curated visualsβ€”ready to schedule in seconds.

Free Download
Ready for Sheets to Social

15 posts

Posts Included

30 days

Mapped Calendar

CSV + Assets

Ready-to-Use

What's inside your Express CrossFit Gym kit?

Included in Download

video
Monday motivation incoming! πŸ”₯ Ready to crush your week? We're here to help you hit those goals, one rep at a time. Let's go!

Scroll-Stopping Hook:

"Tired of boring workouts? 😩 Watch this! πŸ‘‡"

Included in Download

video
From novice to pro, everyone is welcome at Express CrossFit. Our supportive community is what makes us special. Tag your workout buddy!

Scroll-Stopping Hook:

"This is NOT your average gym. 🀯 See why! πŸ‘‡"

Included in Download

video
Fuel your body, fuel your gains! πŸ’ͺ What's your go-to pre-workout snack? Share below!

Scroll-Stopping Hook:

"What do elite athletes eat before a workout? πŸŽπŸ—πŸ‘‡"

Included in Download

video
Feeling the burn today! πŸ”₯ Our WODs are designed to challenge you and push your limits. What did you conquer in today's workout?

Scroll-Stopping Hook:

"Can you handle this? πŸ₯΅ My arms are JELLY! 😩"

Included in Download

video
Consistency is key. πŸ”‘ Even a short, intense session at Express CrossFit can make a huge difference. Invest in yourself!

Scroll-Stopping Hook:

"No time for the gym? Think again! ⏰ This is for YOU!"

Included in Download

video
Meet our amazing coach, [Coach's Name]! He's passionate about helping you reach your fitness goals. What's your favorite tip from him?

Scroll-Stopping Hook:

"My coach is SAVAGE! πŸ’ͺ (But in the best way!)"

Included in Download

video
Progress, not perfection. Every step forward counts. Keep showing up!

Scroll-Stopping Hook:

"From ZERO to HERO in THIS amount of time! 🀯"

Included in Download

video
That feeling after a killer workout at Express CrossFit. Pure exhilaration! ✨ What's your post-workout vibe?

Scroll-Stopping Hook:

"This is what HAPPINESS looks like after a workout. 😊"

Included in Download

video
Olympics? Powerlifting? We've got you covered! Our diverse training programs cater to all your strength and conditioning needs.

Scroll-Stopping Hook:

"This lift WILL impress you. 😲 (Wait for it!)"

Included in Download

video
Did you know? Regular exercise can boost your mood and reduce stress. Come de-stress with us!

Scroll-Stopping Hook:

"Feeling stressed? 😩 This is your antidote! πŸ‘‡"

Included in Download

video
Teamwork makes the dream work! πŸ™Œ Join our energetic classes and experience the power of community.

Scroll-Stopping Hook:

"Workout with FRIENDS? Yes, please! 😍"

Included in Download

video
The only bad workout is the one you didn't do. πŸ˜‰ Let's make every session count!

Scroll-Stopping Hook:

"My excuse for NOT working out... is GONE! πŸ™…β€β™€οΈ"

Included in Download

video
Celebrate your wins, big or small! Every PR is a victory. What's your latest achievement?

Scroll-Stopping Hook:

"I HIT a new PR! 🀯 THIS IS INSANE!"

Included in Download

video
From early mornings to late nights, we're here to help you fit fitness into your life. What's your favorite time to train?

Scroll-Stopping Hook:

"Busy schedule? This gym FITS YOUR LIFE. πŸ’―"

Included in Download

video
Ready to transform your body and your mindset? Join the Express CrossFit family today! Link in bio to sign up.

Scroll-Stopping Hook:

"WARNING: May cause extreme fitness. πŸ”₯ Join us!"

And 13 more high-quality posts tailored for Express CrossFit Gym...

How to use this kit
Get started in under 2 minutes
1

Download the CSV for Express CrossFit Gym

2

Import into your Content Calendar sheet

3

Open Sheets to Social Add-on

4

Click Schedule and you're live!

Why use a Sheets Kit?

Don't waste hours thinking about what to post. Use our data-driven strategy to stay consistent and grow your Express CrossFit Gym audience.

Success Snapshot

β€œWe filled our calendar in 10 minutes.”

Small business owners use these kits to stay consistent without hiring a content team.