instagram Content Kit

The Ultimate Custom Personal Trainer Instagram Content Engine

Get 30 days of high-converting content for your Custom Personal Trainer business. Pre-written captions, tailored hashtags, and curated visuals—ready to schedule in seconds.

Free Download
Ready for Sheets to Social

15 posts

Posts Included

30 days

Mapped Calendar

CSV + Assets

Ready-to-Use

What's inside your Custom Personal Trainer kit?

Included in Download

video
Tired of generic workout plans? I create personalized programs tailored to *your* body, *your* goals, and *your* lifestyle. Let's build a plan that actually works for YOU. DM me to get started!

Scroll-Stopping Hook:

"Stop wasting time on workouts that don't work for you!"

Included in Download

video
Your body is unique. Your training should be too. Discover the power of a truly custom fitness plan. Link in bio to book your consultation!

Scroll-Stopping Hook:

"Is your workout as unique as your fingerprint?"

Included in Download

video
From beginner to advanced, everyone benefits from a personalized approach. Let's break down your barriers and build your strengths. What's your biggest fitness challenge right now?

Scroll-Stopping Hook:

"Can't break through your fitness plateau?"

Included in Download

video
It's not just about lifting weights. It's about building a sustainable, healthy lifestyle. My custom plans incorporate movement, nutrition, and mindset. Ready to transform from the inside out?

Scroll-Stopping Hook:

"Fitness is MORE than just lifting heavy!"

Included in Download

video
Behind every successful fitness journey is a smart, personalized plan. Let's ditch the guesswork and build YOUR winning strategy. Schedule your free discovery call today!

Scroll-Stopping Hook:

"Still guessing your way through workouts?"

Included in Download

video
Injury prevention is key to long-term fitness success. My custom programs focus on proper form, mobility, and strength balance to keep you moving safely. Learn more about how I can help you avoid setbacks.

Scroll-Stopping Hook:

"Worried about getting injured at the gym?"

Included in Download

video
Transforming bodies, empowering lives. Witness the incredible journey of [Client Name]! 💪 So proud of their dedication and results. Want to see what YOU can achieve? DM me!

Scroll-Stopping Hook:

"This transformation is INSANE!"

Included in Download

video
Small tweaks, big impact. I help you optimize your form and technique for maximum results and minimal risk. Let's refine your movements together.

Scroll-Stopping Hook:

"Are you doing THIS exercise wrong?"

Included in Download

video
It's not about having the most time, it's about making the most of your time. My custom plans are designed to fit *your* schedule. Let's make fitness work for YOU, not the other way around.

Scroll-Stopping Hook:

"Too busy to get fit? Think again!"

Included in Download

video
Beyond the gym: I guide you on building healthy habits that last a lifetime. From mindful eating to stress management, we'll create a holistic approach to your well-being.

Scroll-Stopping Hook:

"Is your fitness just a gym membership?"

Included in Download

video
Celebrating progress, not perfection. Every step forward counts. Let's focus on sustainable growth and building confidence. What small win are you celebrating today?

Scroll-Stopping Hook:

"You don't need to be perfect to get results!"

Included in Download

video
My approach is simple: understand your goals, assess your capabilities, and build a roadmap to get you there. No guesswork, just results. Let's chat about your fitness dreams.

Scroll-Stopping Hook:

"Ready for a fitness roadmap that ACTUALLY leads somewhere?"

Included in Download

video
Feeling intimidated by the gym? I create a supportive and empowering environment where you can thrive. Let's build your confidence, one workout at a time.

Scroll-Stopping Hook:

"Gym anxiety is REAL. Here's how to beat it!"

Included in Download

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Your body's potential is limitless. My job is to help you unlock it through intelligent, personalized training. Let's push boundaries and achieve the extraordinary.

Scroll-Stopping Hook:

"What if I told you your body can do MORE?"

Included in Download

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Ready to invest in your health and well-being? A custom training plan is an investment in yourself. Let's build a stronger, healthier, happier you. DM me to discuss your personalized journey!

Scroll-Stopping Hook:

"Stop putting your health on the back burner!"

And 13 more high-quality posts tailored for Custom Personal Trainer...

How to use this kit
Get started in under 2 minutes
1

Download the CSV for Custom Personal Trainer

2

Import into your Content Calendar sheet

3

Open Sheets to Social Add-on

4

Click Schedule and you're live!

Why use a Sheets Kit?

Don't waste hours thinking about what to post. Use our data-driven strategy to stay consistent and grow your Custom Personal Trainer audience.

Success Snapshot

“We filled our calendar in 10 minutes.”

Small business owners use these kits to stay consistent without hiring a content team.