instagram Content Kit

The Ultimate CrossFit Gym Instagram Content Engine

Get 30 days of high-converting content for your CrossFit Gym business. Pre-written captions, tailored hashtags, and curated visualsβ€”ready to schedule in seconds.

Free Download
Ready for Sheets to Social

15 posts

Posts Included

30 days

Mapped Calendar

CSV + Assets

Ready-to-Use

What's inside your CrossFit Gym kit?

Included in Download

video
Conquer your limits! πŸ’ͺ Join our community and discover what you're truly capable of. First class is on us! Link in bio to sign up. #CrossFit #FitnessJourney #NewBeginnings

Scroll-Stopping Hook:

"POV: You walked into your first CrossFit class..."

Included in Download

video
Fueling up after a killer WOD! What's your post-workout go-to meal? Share in the comments below! πŸ‘‡ #CrossFitLife #Nutrition #HealthyEating #PostWorkout

Scroll-Stopping Hook:

"This is what peak performance FUEL looks like! πŸŽπŸ—"

Included in Download

video
Teamwork makes the dream work! 🀝 We're more than a gym, we're a family. Come experience the difference! #CrossFitCommunity #GymFamily #SupportSystem #FitnessGoals

Scroll-Stopping Hook:

"The secret ingredient to crushing every WOD? THIS!"

Included in Download

video
Mastering the snatch! It's all about technique, patience, and consistent practice. Want to learn? Our expert coaches are here to guide you. #Weightlifting #Snatch #Technique #CrossFitTraining

Scroll-Stopping Hook:

"Stop making THIS mistake with your snatches! ❌"

Included in Download

video
From beginner to beast! πŸš€ Celebrate every win, no matter how small. Your progress is our pride. Tag a friend who's crushing their goals! #FitnessMotivation #Progress #Goals #CrossFit

Scroll-Stopping Hook:

"Remember when you couldn't even do this? Look at you now! πŸ”₯"

Included in Download

video
Monday motivation is here! Let's start the week strong. What are you tackling today? #MondayMotivation #WOD #WorkoutOfTheDay #GetStrong

Scroll-Stopping Hook:

"Your Monday mood vs. YOUR Monday workout. 😈"

Included in Download

video
The burpee: love it or hate it, it's a staple. How many did you do today? πŸ˜‰ #Burpees #CrossFitLife #HateButLove #Fitness

Scroll-Stopping Hook:

"POV: The coach says '10 Burpee Buy-in'..."

Included in Download

video
Our coaches aren't just trainers, they're motivators, mentors, and friends. Meet Coach [Coach's Name], specializing in [Coach's Specialty]. #CrossFitCoach #Expert #FitnessTips #GymCommunity

Scroll-Stopping Hook:

"Meet the wizard behind your gains! ✨"

Included in Download

video
Recovery is key! Don't skip out on stretching and mobility. Your body will thank you. #Recovery #Mobility #Stretching #HealthyBody

Scroll-Stopping Hook:

"STOP skipping this part of your workout! βœ‹"

Included in Download

video
Pushing past perceived limits. That's what CrossFit is all about. What's your biggest fitness challenge? #ChallengeYourself #CrossFitGoals #MentalToughness #Motivation

Scroll-Stopping Hook:

"The moment you wanted to quit... BUT YOU DIDN'T. πŸ’―"

Included in Download

video
Strength isn't just physical, it's mental. Build both with us. #Mindset #Strength #CrossFitLife #Empowerment

Scroll-Stopping Hook:

"This is your sign to be stronger. Mentally AND physically. 🧠πŸ’ͺ"

Included in Download

video
Weekend warrior vibes! πŸ”₯ Ready to crush another week? Tag your workout buddy! #WeekendWorkout #GymBuddy #FitnessMotivation #CrossFit

Scroll-Stopping Hook:

"My workout buddy and I after a brutal Saturday WOD... πŸ˜‚"

Included in Download

video
Behind the scenes: the dedication, the sweat, the triumphs. This is what it takes. #BehindTheScenes #Dedication #GymLife #CrossFit

Scroll-Stopping Hook:

"You see the finished product. We see THIS."

Included in Download

video
Scaling is for everyone! We adapt every workout to fit YOUR needs and abilities. No excuses, just results. #ScalableFitness #InclusiveFitness #CrossFitForAll #NoExcuses

Scroll-Stopping Hook:

"Think CrossFit isn't for you? Think again. πŸ˜‰"

Included in Download

video
Celebrate PRs like they're going out of style! πŸŽ‰ What's your latest personal record? #PR #PersonalRecord #CrossFitWins #Celebration

Scroll-Stopping Hook:

"The purest joy on earth? Hitting a new PR! 🀩"

And 13 more high-quality posts tailored for CrossFit Gym...

How to use this kit
Get started in under 2 minutes
1

Download the CSV for CrossFit Gym

2

Import into your Content Calendar sheet

3

Open Sheets to Social Add-on

4

Click Schedule and you're live!

Why use a Sheets Kit?

Don't waste hours thinking about what to post. Use our data-driven strategy to stay consistent and grow your CrossFit Gym audience.

Success Snapshot

β€œWe filled our calendar in 10 minutes.”

Small business owners use these kits to stay consistent without hiring a content team.