How do I schedule Instagram posts from Google Sheets?

Sheets to Social allows you to connect your Google Sheet to your Instagram account. You can then map your columns to post content, images, and schedule times, and our tool will automatically publish them for you.

Is there a free version?

Yes, we offer a free plan that allows you to schedule a limited number of posts per month. You can upgrade to a paid plan for more features and higher limits.

Can I schedule Instagram Stories and Reels?

Yes, our tool supports scheduling for Instagram posts, Stories, and Reels directly from your Google Sheet.

instagram Content Kit

The Ultimate Breakfast Cafe
Instagram Content Engine

Get 30 days of high-converting content for your Breakfast Cafe business. Pre-written captions, tailored hashtags, and curated visuals—ready to schedule in seconds.

Free Download

Ready for Sheets to Social

15 posts

Posts Included

30 days

Mapped Calendar

CSV + Assets

Ready-to-Use

What's inside your Breakfast Cafe kit?

Included in Download

video

Good morning! ☀️ Start your day the right way with our freshly brewed coffee and a stack of our signature fluffy pancakes. What's your go-to breakfast order? Let us know below! 👇

Scroll-Stopping Hook:

"POV: You just found your new favorite breakfast spot. 🥞☕️"

Included in Download

video

Sunshine on a plate! 🍳 Our Avocado Toast is a fan favorite for a reason. Creamy avocado, perfectly poached egg, and a sprinkle of chili flakes for that extra kick. Come grab yours!

Scroll-Stopping Hook:

"This avocado toast is pure happiness. 🥑🥚"

Included in Download

video

Fuel your hustle! ☕️ Whether you're grabbing a quick coffee on the go or settling in for a leisurely breakfast, we've got your caffeine and cravings covered. What's your go-to coffee order?

Scroll-Stopping Hook:

"Warning: May cause extreme happiness. 😉☕️"

Included in Download

video

Waffle Wednesday is officially here! 🎉 Treat yourself to our golden, crispy waffles, topped with fresh berries and a dollop of whipped cream. You deserve it! #WaffleWednesday #BrunchGoals

Scroll-Stopping Hook:

"Is it even Wednesday if you don't have waffles? 🤔🧇"

Included in Download

video

Meet our team! 👋 We're passionate about serving you the best breakfast and coffee with a smile. Come say hello and experience our warm hospitality. #SupportLocal #CafeTeam

Scroll-Stopping Hook:

"Behind every great breakfast is a great team! ✨"

Included in Download

video

Did someone say Omelette? 🍳 Our fluffy omelettes are made to order with your favorite fillings. What's your dream omelette combination? Tell us in the comments! #OmeletteLove #BreakfastIdeas

Scroll-Stopping Hook:

"Omelette perfection, coming right up! 🍳✨"

Included in Download

video

Weekend brunch is calling! 📞 Gather your friends and family and head over for a delicious spread. From savory to sweet, we've got something for everyone. Book your table now! #WeekendBrunch #BrunchVibes

Scroll-Stopping Hook:

"Your weekend plans just got a whole lot tastier. 🥂🥞"

Included in Download

video

Coffee art so good, you almost don't want to drink it. 😉 Our baristas are true artists! What design would you love to see in your latte? #CoffeeArt #LatteLove

Scroll-Stopping Hook:

"Can you believe this is coffee? 🤯☕️"

Included in Download

video

Sweeten your day! 🥐 Our freshly baked pastries are the perfect complement to your morning coffee or a delightful treat on their own. What's your favorite pastry? #BakeryCafe #PastryLove

Scroll-Stopping Hook:

"Warning: May cause extreme cravings. 🤤🥐"

Included in Download

video

Healthy and delicious? Yes, please! 💪 Our smoothie bowls are packed with fresh fruits, granola, and superfoods. The perfect way to nourish your body and soul. #HealthyBreakfast #SmoothieBowl

Scroll-Stopping Hook:

"This isn't just a meal, it's a vibrant energy boost! 🌈🍓"

Included in Download

video

Rainy day comfort! ☔️ Cozy up with a warm cup of coffee and a comforting breakfast. Our cafe is the perfect place to escape the chill. #CafeVibes #CozyCafe

Scroll-Stopping Hook:

"My happy place during this weather. ☕️🌧️"

Included in Download

video

Did you know we offer catering for your events? 🥳 Let us bring our delicious breakfast and coffee to you! Perfect for meetings, parties, or any special occasion. DM us for details! #Catering #EventPlanning

Scroll-Stopping Hook:

"Make your next event the talk of the town. 🥞🎉"

Included in Download

video

Our French Toast is a hug in a bite. 🤗 Golden brown, perfectly soft, and topped with powdered sugar and fresh berries. The ultimate comfort breakfast. #FrenchToast #ComfortFood

Scroll-Stopping Hook:

"This is what dreams are made of. ☁️🍓"

Included in Download

video

Monday blues? Not here! ☀️ Come grab your morning boost and a smile. We're ready to kickstart your week with delicious food and great coffee. #MondayMotivation #GoodMorning

Scroll-Stopping Hook:

"Monday morning mood: Powered by coffee and good vibes. ☕️✨"

Included in Download

video

A quick tip for Breakfast Cafe businesses. (Idea 15)

And 13 more high-quality posts tailored for Breakfast Cafe...

How to use this kit

Get started in under 2 minutes

Download the CSV for Breakfast Cafe

Import into your Content Calendar sheet

Open Sheets to Social Add-on

Click Schedule and you're live!

Why use a Sheets Kit?

Don't waste hours thinking about what to post. Use our data-driven strategy to stay consistent and grow your Breakfast Cafe audience.

Success Snapshot

“We filled our calendar in 10 minutes.”

Small business owners use these kits to stay consistent without hiring a content team.

The Ultimate Breakfast Cafe Instagram Content Engine

What's inside your Breakfast Cafe kit?

Why use a Sheets Kit?

The Ultimate Breakfast Cafe
Instagram Content Engine