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instagram Content Kit

The Ultimate Boutique Personal Trainer Instagram Content Engine

Get 30 days of high-converting content for your Boutique Personal Trainer business. Pre-written captions, tailored hashtags, and curated visuals—ready to schedule in seconds.

Free Download
Ready for Sheets to Social

15 posts

Posts Included

30 days

Mapped Calendar

CSV + Assets

Ready-to-Use

What's inside your Boutique Personal Trainer kit?

Included in Download

video
Tired of generic workout plans that don't deliver results? At [Your Business Name], we craft bespoke fitness journeys tailored to YOUR unique goals and body. Let's unlock your potential, together. 💪 Link in bio to book your consultation!

Scroll-Stopping Hook:

"Is THIS why your workouts aren't working?"

Included in Download

video
Myth busted: You DON'T need hours in the gym to see results! Our boutique approach focuses on effective, efficient workouts designed to fit your busy life. Ready to make every minute count? ⏰ #TrainSmarter

Scroll-Stopping Hook:

"30 minutes is ALL you need? 🤔 YES!"

Included in Download

video
It's not just about the sweat, it's about the journey. We empower you with the knowledge and support to build sustainable healthy habits that last a lifetime. What's one small healthy habit you're focusing on this week? 👇 #HealthyHabits

Scroll-Stopping Hook:

"Your biggest fitness FEAR? Let's conquer it!"

Included in Download

video
Fueling your body right is just as important as your workout. Let's talk nutrition! What's your go-to post-workout snack? Share below! 🍎🥦 #NutritionTips

Scroll-Stopping Hook:

"Eating THIS after your workout is KILLING your progress!"

Included in Download

video
From strengthening your core to boosting your energy, the benefits of personalized training go far beyond the physical. Invest in yourself, invest in your health. ✨ Book your discovery call today! #InvestmentInYourself

Scroll-Stopping Hook:

"Feeling sluggish? You NEED this."

Included in Download

video
Consistency over intensity. We help you build a routine that you can stick to, even on those tough days. What keeps you motivated to show up? #FitnessMotivation

Scroll-Stopping Hook:

"Can't find the MOTIVATION? Try THIS."

Included in Download

video
Strength training is not just for athletes! It's crucial for building a resilient body, boosting metabolism, and improving bone density. Let's get stronger, together. 💪 #StrengthTraining

Scroll-Stopping Hook:

"Is THIS why you're not seeing results from cardio?"

Included in Download

video
Your body is a temple, treat it with respect and care. We focus on functional movement that supports your everyday life and keeps you feeling your best. How do you move your body today? #FunctionalFitness

Scroll-Stopping Hook:

"STOP doing this exercise wrong!"

Included in Download

video
The 'before' is just the beginning. We celebrate every milestone, big or small, on your unique fitness journey. Ready to write your next chapter? 📖 #FitnessJourney

Scroll-Stopping Hook:

"This client's TRANSFORMATION will shock you!"

Included in Download

video
It's more than just a workout; it's a lifestyle shift. We're here to guide you every step of the way, providing expert advice and unwavering support. Let's build a healthier you. 🌟 #WellnessCoach

Scroll-Stopping Hook:

"Are you making THESE wellness mistakes?"

Included in Download

video
Are you ready to ditch the 'one-size-fits-all' fitness approach? At [Your Business Name], we believe in truly personalized training that respects your individuality. Book your free discovery call! #PersonalizedFitness

Scroll-Stopping Hook:

"Is your fitness plan working AGAINST you?"

Included in Download

video
Movement is medicine. Whether you're recovering from an injury or looking to prevent one, we focus on safe and effective strategies to keep you moving pain-free. #MovementIsMedicine

Scroll-Stopping Hook:

"This simple stretch could save you from back pain!"

Included in Download

video
What are your biggest fitness goals for the next 3 months? Let's make them a reality! Share them below and let's strategize together. 👇 #FitnessGoals

Scroll-Stopping Hook:

"The secret to ACTUALLY hitting your fitness goals."

Included in Download

video
Join our supportive community where every individual is valued and empowered. Together, we're stronger, healthier, and happier. ✨ #FitnessCommunity

Scroll-Stopping Hook:

"This is what TRUE fitness community looks like."

Included in Download

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Stop waiting for 'someday'. Your fitness journey starts now. Let's make it happen with expert guidance and unwavering support. Book your consultation today! #BoutiquePersonalTrainer

Scroll-Stopping Hook:

"Your future self will thank you for THIS."

And 13 more high-quality posts tailored for Boutique Personal Trainer...

How to use this kit
Get started in under 2 minutes
1

Download the CSV for Boutique Personal Trainer

2

Import into your Content Calendar sheet

3

Open Sheets to Social Add-on

4

Click Schedule and you're live!

Why use a Sheets Kit?

Don't waste hours thinking about what to post. Use our data-driven strategy to stay consistent and grow your Boutique Personal Trainer audience.

Success Snapshot

“We filled our calendar in 10 minutes.”

Small business owners use these kits to stay consistent without hiring a content team.