How do I schedule Instagram posts from Google Sheets?

Sheets to Social allows you to connect your Google Sheet to your Instagram account. You can then map your columns to post content, images, and schedule times, and our tool will automatically publish them for you.

Is there a free version?

Yes, we offer a free plan that allows you to schedule a limited number of posts per month. You can upgrade to a paid plan for more features and higher limits.

Can I schedule Instagram Stories and Reels?

Yes, our tool supports scheduling for Instagram posts, Stories, and Reels directly from your Google Sheet.

facebook Content Kit

The Ultimate Wellness Nail Salon
Facebook Content Engine

Get 30 days of high-converting content for your Wellness Nail Salon business. Pre-written captions, tailored hashtags, and curated visuals—ready to schedule in seconds.

Free Download

Ready for Sheets to Social

15 posts

Posts Included

30 days

Mapped Calendar

CSV + Assets

Ready-to-Use

What's inside your Wellness Nail Salon kit?

Included in Download

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Escape the everyday and immerse yourself in tranquility. ✨ Our Wellness Nail Salon is your sanctuary for relaxation and rejuvenation. Book your appointment today! Link in bio. #WellnessNails #SelfCare

Scroll-Stopping Hook:

"POV: You just stepped into your happy place. 😌"

Included in Download

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Did you know our polishes are free from the 'big 3' toxins? 🌿 Healthy nails, beautiful color – the best of both worlds! Discover the difference. #HealthyNails #NailSpa

Scroll-Stopping Hook:

"Spoiler alert: Your nails can look this good AND be healthy. 😉"

Included in Download

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Mani-pedi perfection that nourishes and delights. 🌸 Treat your hands and feet to the ultimate wellness experience. Schedule your escape! #Manicure #Pedicure

Scroll-Stopping Hook:

"Is your mani ready for its wellness glow-up? ✨"

Included in Download

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Unwind with our signature aromatherapy add-on! 🧘‍♀️ Choose your favorite essential oil blend to enhance your relaxation during your service. What's your go-to scent? #Aromatherapy #Relaxation

Scroll-Stopping Hook:

"Imagine this: a blissful mani + your favorite calming scent... ☁️"

Included in Download

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From subtle elegance to bold statements, our nail artists are ready to create your dream look! 🎨 Share your inspo with us. #NailArt #NailGoals

Scroll-Stopping Hook:

"Dreaming of your next nail masterpiece? We've got you covered. 🤩"

Included in Download

image

Invest in your well-being, one nail service at a time. 💖 We're dedicated to providing a safe, clean, and rejuvenating experience. #WellnessJourney #SelfLove

Scroll-Stopping Hook:

"Self-care isn't selfish, it's essential. Especially for your nails! 💅"

Included in Download

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Did you know we use cruelty-free and vegan products? 🐰🌱 Beauty that feels as good as it looks. #CrueltyFreeNails #VeganNails

Scroll-Stopping Hook:

"Conscious beauty alert! Your nails can be fabulous AND kind. 💖"

Included in Download

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Your hands do so much for you. Give them the pampering they deserve! ✨ Our hand treatments are designed to hydrate and revitalize. #NailCare #PamperYourself

Scroll-Stopping Hook:

"Is your skin screaming for some TLC? Your hands deserve the best! 🤲"

Included in Download

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Escape the hustle and bustle. Our serene salon atmosphere is designed for ultimate relaxation. Book your peaceful escape today! 🌿 #ZenVibes #NailSpa

Scroll-Stopping Hook:

"Need a moment of pure bliss? We've got the perfect escape. 🤫"

Included in Download

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Love your natural nails? We do too! Explore our range of strengthening and nourishing treatments to enhance your natural beauty. 💅 #NaturalBeauty #HealthyNails

Scroll-Stopping Hook:

"Embracing your natural nails has never looked this good. ✨"

Included in Download

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Meet our talented nail technicians! 👩‍🎨 Dedicated to bringing your nail dreams to life with skill and care. #NailTech #BeautySalon

Scroll-Stopping Hook:

"The magic behind your flawless nails? Our amazing team! ✨"

Included in Download

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Unlock a deeper level of relaxation with our signature foot soak! Infused with natural botanicals to soothe and refresh. 🦶 #Pedicure #Relaxation

Scroll-Stopping Hook:

"Your feet have been through a lot. Time for them to indulge! 🛀"

Included in Download

image

Did you know stress can affect your nails? ✨ Our salon is your antidote! Come de-stress and get a beautiful mani. #MindfulMani #SelfCare

Scroll-Stopping Hook:

"Feeling stressed? Your nails might be too. Let's fix that. 😉"

Included in Download

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Fresh nails = fresh start! 🎉 Ready to elevate your look and your mood? Book your appointment today! #NewNails #NailGoals

Scroll-Stopping Hook:

"That feeling when your nails are finally done and looking FIERCE! 🔥"

Included in Download

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Join our loyalty program and get rewarded for your self-care! 💖 Ask us how to sign up on your next visit. #LocalBusiness #SupportSmallBusiness

Scroll-Stopping Hook:

"Love our salon? Get rewarded for your loyalty! 🎁"

And 13 more high-quality posts tailored for Wellness Nail Salon...

How to use this kit

Get started in under 2 minutes

Download the CSV for Wellness Nail Salon

Import into your Content Calendar sheet

Open Sheets to Social Add-on

Click Schedule and you're live!

Why use a Sheets Kit?

Don't waste hours thinking about what to post. Use our data-driven strategy to stay consistent and grow your Wellness Nail Salon audience.

Success Snapshot

“We filled our calendar in 10 minutes.”

Small business owners use these kits to stay consistent without hiring a content team.

The Ultimate Wellness Nail Salon Facebook Content Engine

What's inside your Wellness Nail Salon kit?

Why use a Sheets Kit?

The Ultimate Wellness Nail Salon
Facebook Content Engine