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facebook Content Kit

The Ultimate Trusted Personal Trainer Facebook Content Engine

Get 30 days of high-converting content for your Trusted Personal Trainer business. Pre-written captions, tailored hashtags, and curated visuals—ready to schedule in seconds.

Free Download
Ready for Sheets to Social

15 posts

Posts Included

30 days

Mapped Calendar

CSV + Assets

Ready-to-Use

What's inside your Trusted Personal Trainer kit?

Sample Visual

Included in Download

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Transforming lives one rep at a time! 💪 Ready to crush your fitness goals? Let's build a stronger, healthier you together. DM me to book your consultation!

Scroll-Stopping Hook:

"Your body is capable of amazing things. Here's how to unlock it! 🔓"

Sample Visual

Included in Download

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Fueling your body right is just as important as your workouts. 🍎 What's your go-to post-workout meal that keeps you energized?

Scroll-Stopping Hook:

"This one food will skyrocket your energy levels! 🚀"

Sample Visual

Included in Download

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Don't let excuses hold you back! Even 20 minutes of focused movement can make a huge difference. What's your favorite quick workout you can squeeze in today?

Scroll-Stopping Hook:

"No time for the gym? No problem. ⏱️"

Sample Visual

Included in Download

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Celebrating a client's incredible progress! 🎉 It's moments like these that make it all worth it. So proud of your dedication and hard work!

Scroll-Stopping Hook:

"She lost X lbs in X weeks. Here's her secret... 🤫"

Sample Visual

Included in Download

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Mindset is everything when it comes to fitness. Believe in yourself, be patient, and trust the process. You've got this!

Scroll-Stopping Hook:

"The biggest obstacle to your fitness goals isn't physical. It's... 🤔"

Sample Visual

Included in Download

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Is your workout routine getting a little stale? Let's switch it up! What's one exercise you've been wanting to try but haven't yet?

Scroll-Stopping Hook:

"This exercise will IGNITE your glutes! 🔥"

Sample Visual

Included in Download

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Hydration is KEY! 💧 Don't underestimate the power of staying properly hydrated throughout the day. How much water have you had today?

Scroll-Stopping Hook:

"You're probably not drinking ENOUGH water. 💧 Here's why..."

Sample Visual

Included in Download

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Consistency over intensity, especially when you're starting out. Small, consistent efforts compound into massive results over time.

Scroll-Stopping Hook:

"Stop chasing perfection. Start chasing CONSISTENCY. 🏃‍♀️"

Sample Visual

Included in Download

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Strength training isn't just for bodybuilders! It's crucial for bone health, metabolism, and everyday functional strength. What's your favorite strength exercise?

Scroll-Stopping Hook:

"Think lifting weights makes women bulky? Think again. 🙅‍♀️"

Sample Visual

Included in Download

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Rest and recovery are as important as the workout itself. Listen to your body and give it the time it needs to rebuild and get stronger.

Scroll-Stopping Hook:

"Your most important workout is happening... NOW. 😴"

Sample Visual

Included in Download

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Feeling overwhelmed by all the fitness advice out there? I'm here to simplify it for you. What's one fitness question you've always wanted to ask a professional?

Scroll-Stopping Hook:

"This one fitness 'myth' is holding you back. 🤯"

Sample Visual

Included in Download

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Small wins lead to big changes. Celebrate every step of your fitness journey, no matter how small it may seem. You're doing great!

Scroll-Stopping Hook:

"The secret to long-term fitness success isn't what you think... 🎉"

Sample Visual

Included in Download

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Ready to invest in your health? A personalized fitness plan is your roadmap to success. Let's chat about your goals!

Scroll-Stopping Hook:

"If you're not seeing results, your plan is probably wrong. 🚩"

Sample Visual

Included in Download

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Finding joy in movement is the key to a sustainable fitness lifestyle. What's your favorite way to stay active and have fun?

Scroll-Stopping Hook:

"Fitness doesn't have to feel like a chore. Make it FUN! 💃"

Sample Visual

Included in Download

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Your health is your greatest asset. Invest in it wisely with expert guidance and unwavering support. Let's build a stronger, healthier future, together.

Scroll-Stopping Hook:

"Stop guessing. Start GROWING. 🌱"

And 13 more high-quality posts tailored for Trusted Personal Trainer...

How to use this kit
Get started in under 2 minutes
1

Download the CSV for Trusted Personal Trainer

2

Import into your Content Calendar sheet

3

Open Sheets to Social Add-on

4

Click Schedule and you're live!

Why use a Sheets Kit?

Don't waste hours thinking about what to post. Use our data-driven strategy to stay consistent and grow your Trusted Personal Trainer audience.

Success Snapshot

“We filled our calendar in 10 minutes.”

Small business owners use these kits to stay consistent without hiring a content team.