How do I schedule Instagram posts from Google Sheets?

Sheets to Social allows you to connect your Google Sheet to your Instagram account. You can then map your columns to post content, images, and schedule times, and our tool will automatically publish them for you.

Is there a free version?

Yes, we offer a free plan that allows you to schedule a limited number of posts per month. You can upgrade to a paid plan for more features and higher limits.

Can I schedule Instagram Stories and Reels?

Yes, our tool supports scheduling for Instagram posts, Stories, and Reels directly from your Google Sheet.

facebook Content Kit

The Ultimate Trusted Hair Salon
Facebook Content Engine

Get 30 days of high-converting content for your Trusted Hair Salon business. Pre-written captions, tailored hashtags, and curated visuals—ready to schedule in seconds.

Free Download

Ready for Sheets to Social

15 posts

Posts Included

30 days

Mapped Calendar

CSV + Assets

Ready-to-Use

What's inside your Trusted Hair Salon kit?

Included in Download

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✨ Fresh cut, who dis? ✨ Nothing beats that feeling of a perfectly sculpted haircut. Book your appointment today and let us craft your next signature look! #TrustedHairSalon #HairCut #NewHair

Scroll-Stopping Hook:

"POV: You just walked out of the salon after a life-changing haircut. 💇‍♀️✨"

Included in Download

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Is your hair feeling dull? 😩 Revitalize your locks with our luxurious deep conditioning treatments! Give your hair the nourishment it deserves. #HealthyHair #HairTreatment #SalonServices

Scroll-Stopping Hook:

"Is your hair screaming for help? 😭 Let's fix it! #HairRescue"

Included in Download

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Transform your look with a vibrant new hair color! 🎨 From subtle balayage to bold fashion shades, our expert colorists are ready to bring your vision to life. #HairColour #HairTransformation #HairArtist

Scroll-Stopping Hook:

"The ultimate hair color glow-up is just a booking away! 💖 #ColorGoals"

Included in Download

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Busy week? We get it! Book a quick blow-dry and style to feel polished and put-together in no time. Effortless beauty is our specialty. 😉 #Hairstyle #SalonLife #HairStylist

Scroll-Stopping Hook:

"Need a confidence boost in 30 minutes? This is it! 🚀 #QuickStyle"

Included in Download

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Did you know? 🤔 Regular trims help prevent split ends and promote healthy hair growth! Don't wait too long to schedule your next appointment. #HairCare #HairTips #HairMaintenance

Scroll-Stopping Hook:

"Your hair called, it wants a trim! 📞 #HairHealth"

Included in Download

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Struggling with frizz? Our smoothing treatments are your secret weapon for sleek, manageable hair, no matter the weather! Ask your stylist about options. #HairGoalsAchieved #BeautySalon #HairTreatment

Scroll-Stopping Hook:

"Bye-bye, frizz! Hello, sleek perfection! 👋 #SmoothHair"

Included in Download

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Behind every great hairstyle is a skilled stylist! We're passionate about making you look and feel your absolute best. Tag your favorite stylist below! 👇 #HairStylist #Hairdresser #SalonLife

Scroll-Stopping Hook:

"The magic makers behind your best hair days! ✨ Tag them! #HairHeroes"

Included in Download

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Planning a special event? 💍 Let us create the perfect updo or hairstyle to make you shine! DM us for bridal or event consultations. #Hairstyle #HairInspo #EventHair

Scroll-Stopping Hook:

"Your Pinterest board called, it needs these hairstyles. 🤩 #EventReady"

Included in Download

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Balayage magic! ✨ The perfect blend of natural-looking highlights for a sun-kissed effect. Love this soft, seamless look! #HairColour #Balayage #HairTrends

Scroll-Stopping Hook:

"Is this the most perfect balayage you've ever seen? 😍 #BalayageGoals"

Included in Download

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Curious about Olaplex? 🤔 It's a game-changer for strengthening and repairing damaged hair. Ask us if it's the right treatment for you! #Olaplex #HairRepair #HealthyHair

Scroll-Stopping Hook:

"Is your hair damaged and begging for a miracle? ✨ THIS is it. #OlaplexLove"

Included in Download

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Weekend vibes are here! 🎉 Ready for a change? We're open and ready to give you that much-needed hair refresh. Book your appointment now! #HairGoals #WeekendVibes #TrustedHairSalon

Scroll-Stopping Hook:

"Your weekend plans? Make them a hair appointment! 😉 #WeekendRefresh"

Included in Download

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From roots to ends, we're committed to using high-quality products to give you the best results. Your hair deserves the best! #BeautySalon #ProfessionalHair #HairCare

Scroll-Stopping Hook:

"Only the best for your precious locks. ✨ #PremiumHairCare"

Included in Download

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Considering going blonde? 🤩 We specialize in achieving stunning blonde shades while prioritizing hair health. Consultations are always welcome! #HairColour #BlondeHair #HairTransformation

Scroll-Stopping Hook:

"Dreaming of being a bombshell blonde? 👱‍♀️ We can make it happen! #BlondeAmbition"

Included in Download

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Don't let bad hair days get you down! Our stylists are trained to tackle any hair challenge and leave you feeling confident. #HairStylist #HairProblems #SalonLife

Scroll-Stopping Hook:

"Your hair's worst enemy is our greatest challenge. 💪 #HairSolutions"

Included in Download

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A little bit of color can go a long way! Experiment with fun accent pieces or a full head of vibrant color. What's your boldest hair color dream? 🌈 #HairColour #HairInspo #BoldHair

Scroll-Stopping Hook:

"Warning: May cause extreme hair envy. 😉 #ColorPop"

And 13 more high-quality posts tailored for Trusted Hair Salon...

How to use this kit

Get started in under 2 minutes

Download the CSV for Trusted Hair Salon

Import into your Content Calendar sheet

Open Sheets to Social Add-on

Click Schedule and you're live!

Why use a Sheets Kit?

Don't waste hours thinking about what to post. Use our data-driven strategy to stay consistent and grow your Trusted Hair Salon audience.

Success Snapshot

“We filled our calendar in 10 minutes.”

Small business owners use these kits to stay consistent without hiring a content team.

The Ultimate Trusted Hair Salon Facebook Content Engine

What's inside your Trusted Hair Salon kit?

Why use a Sheets Kit?

The Ultimate Trusted Hair Salon
Facebook Content Engine