How do I schedule Instagram posts from Google Sheets?

Sheets to Social allows you to connect your Google Sheet to your Instagram account. You can then map your columns to post content, images, and schedule times, and our tool will automatically publish them for you.

Is there a free version?

Yes, we offer a free plan that allows you to schedule a limited number of posts per month. You can upgrade to a paid plan for more features and higher limits.

Can I schedule Instagram Stories and Reels?

Yes, our tool supports scheduling for Instagram posts, Stories, and Reels directly from your Google Sheet.

facebook Content Kit

The Ultimate Regional Nail Salon
Facebook Content Engine

Get 30 days of high-converting content for your Regional Nail Salon business. Pre-written captions, tailored hashtags, and curated visuals—ready to schedule in seconds.

Free Download

Ready for Sheets to Social

15 posts

Posts Included

30 days

Mapped Calendar

CSV + Assets

Ready-to-Use

What's inside your Regional Nail Salon kit?

Included in Download

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✨ Fresh mani alert! ✨ Treat your hands to some TLC with our expert nail services. Book your appointment today and let us pamper you! #RegionalNails #Manicure #NailGoals

Scroll-Stopping Hook:

"POV: You just got your nails done and can't stop staring 👀"

Included in Download

image

Feeling bold? 💅 Our latest nail art creations are here to inspire your next look. What design are you loving this season? Let us know in the comments! #NailArt #NailInspo #RegionalNails

Scroll-Stopping Hook:

"Wait for it... the ultimate nail transformation reveal! 🤯"

Included in Download

image

Is it pedicure season yet? ☀️ Treat your feet to a relaxing pedicure and step out with confidence. Your toes will thank you! #Pedicure #SelfCare #RegionalNails

Scroll-Stopping Hook:

"This is your sign to book that pedicure. You deserve it! ✨"

Included in Download

image

Gel polish magic! ✨ Long-lasting shine and color that won't chip. Perfect for busy bees who want flawless nails. #GelNails #NailTech #RegionalNails

Scroll-Stopping Hook:

"The secret to 3-week-long perfect nails? 🤫"

Included in Download

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From natural beauty to glam transformations, we've got your acrylic nail dreams covered. Swing by and let's create something amazing! #AcrylicNails #NailArtist #RegionalNails

Scroll-Stopping Hook:

"Watch us build the perfect set of acrylics from scratch! 🏗️"

Included in Download

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Behind the scenes at Regional Nails! Our talented techs are dedicated to giving you the best nail experience. Come say hi! 👋 #NailSalon #SupportLocal #RegionalNails

Scroll-Stopping Hook:

"A day in the life of your favorite nail tech! 💅💖"

Included in Download

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Nail maintenance is key! 🔑 We offer expert advice and services to keep your natural nails healthy and strong. #NailCare #HealthyNails #RegionalNails

Scroll-Stopping Hook:

"STOP damaging your nails! Here's how to fix it... 👇"

Included in Download

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Weekend vibes call for gorgeous nails! 🥂 Ready to elevate your look? Book your appointment with us and sparkle all weekend long. #WeekendVibes #NailGoals #RegionalNails

Scroll-Stopping Hook:

"POV: You're ready for the weekend thanks to these nails. ✨"

Included in Download

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We love seeing your beautiful nails! 😍 Tag us in your photos for a chance to be featured on our page. #NailLove #CustomerAppreciation #RegionalNails

Scroll-Stopping Hook:

"You guys are giving us SERIOUS nail envy! 😍"

Included in Download

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Looking for a new nail tech? 🤔 Our team is passionate, skilled, and ready to create your dream nails! Visit us today. #NailTech #BeautySalon #RegionalNails

Scroll-Stopping Hook:

"Meet the faces behind your perfect nails! 👋"

Included in Download

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Did you know we offer [Specific Service - e.g., nail art classes, bridal manicures]? Ask us about our specialized services! #NailServices #BridalNails #RegionalNails

Scroll-Stopping Hook:

"Planning a wedding? Your nails need this! 💍👰‍♀️"

Included in Download

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Color palette perfection! 🌈 From subtle neutrals to vibrant hues, we have a shade for every mood. What's your go-to color? #NailColors #NailPolish #RegionalNails

Scroll-Stopping Hook:

"Guess the color we're choosing next... 🤔"

Included in Download

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It's more than just nails, it's self-expression! 💖 Express yourself with a unique manicure that speaks volumes. #NailFashion #SelfExpression #RegionalNails

Scroll-Stopping Hook:

"Your nails are your canvas. What masterpiece will you create today? 🎨"

Included in Download

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Gift cards are the perfect way to show you care! 🎁 Treat someone special (or yourself!) to a pampering nail session. #GiftIdeas #TreatYourself #RegionalNails

Scroll-Stopping Hook:

"The ultimate gift for the person who has everything... ✨"

Included in Download

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Don't forget your monthly nail refresh! Schedule your fill or new set and keep your nails looking flawless. #NailMaintenance #FreshNails #RegionalNails

Scroll-Stopping Hook:

"Time for your nail glow-up! ⬆️"

And 13 more high-quality posts tailored for Regional Nail Salon...

How to use this kit

Get started in under 2 minutes

Download the CSV for Regional Nail Salon

Import into your Content Calendar sheet

Open Sheets to Social Add-on

Click Schedule and you're live!

Why use a Sheets Kit?

Don't waste hours thinking about what to post. Use our data-driven strategy to stay consistent and grow your Regional Nail Salon audience.

Success Snapshot

“We filled our calendar in 10 minutes.”

Small business owners use these kits to stay consistent without hiring a content team.

The Ultimate Regional Nail Salon Facebook Content Engine

What's inside your Regional Nail Salon kit?

Why use a Sheets Kit?

The Ultimate Regional Nail Salon
Facebook Content Engine