How do I schedule Instagram posts from Google Sheets?

Sheets to Social allows you to connect your Google Sheet to your Instagram account. You can then map your columns to post content, images, and schedule times, and our tool will automatically publish them for you.

Is there a free version?

Yes, we offer a free plan that allows you to schedule a limited number of posts per month. You can upgrade to a paid plan for more features and higher limits.

Can I schedule Instagram Stories and Reels?

Yes, our tool supports scheduling for Instagram posts, Stories, and Reels directly from your Google Sheet.

facebook Content Kit

The Ultimate Private Chiropractor
Facebook Content Engine

Get 30 days of high-converting content for your Private Chiropractor business. Pre-written captions, tailored hashtags, and curated visuals—ready to schedule in seconds.

Free Download

Ready for Sheets to Social

15 posts

Posts Included

30 days

Mapped Calendar

CSV + Assets

Ready-to-Use

What's inside your Private Chiropractor kit?

Included in Download

image

Suffering from persistent back pain? Our expert chiropractors can help you find lasting relief and improve your mobility. Book your consultation today! #BackPain #PainRelief #ChiropracticCare

Scroll-Stopping Hook:

"Tired of your back screaming at you? 😩"

Included in Download

image

Did you know that poor posture can lead to chronic neck pain and headaches? We offer personalized treatment plans to correct your alignment. Schedule your appointment now! #NeckPain #Posture #Headaches

Scroll-Stopping Hook:

"Is your phone screen time destroying your neck? 📱"

Included in Download

image

Unlock your body's natural healing potential with chiropractic adjustments. Experience improved function, reduced pain, and enhanced overall well-being. #Chiropractor #Wellness #NaturalPainRelief

Scroll-Stopping Hook:

"Your body is a miracle, let's optimize it! ✨"

Included in Download

image

Don't let joint pain hold you back from living your life to the fullest. Our gentle and effective chiropractic techniques can help restore your joint health. Call us to learn more! #JointPain #Mobility #Health

Scroll-Stopping Hook:

"Feeling stiff and creaky? 🦵"

Included in Download

image

Invest in your health! Regular chiropractic care can prevent future injuries and keep your body performing at its best. Schedule your wellness visit today. #PreventativeCare #HealthyLifestyle #SpineHealth

Scroll-Stopping Hook:

"Your future self will thank you. 😉"

Included in Download

image

Feeling stressed? Chiropractic adjustments can help release tension in your muscles and promote relaxation, leading to reduced stress levels. #StressRelief #Relaxation #Wellbeing

Scroll-Stopping Hook:

"Is stress weighing you down? 🧘‍♀️"

Included in Download

image

For athletes, performance and recovery are key. Chiropractic care can help optimize your body for peak performance and speed up your recovery time. #SportsInjury #Fitness #Performance

Scroll-Stopping Hook:

"Athletes, are you giving your body its best chance? 🏆"

Included in Download

image

Pregnancy can bring on new aches and pains. Our specialized chiropractic care is safe and effective for expecting mothers. Schedule a prenatal adjustment today! #PrenatalCare #Pregnancy #MomsToBe

Scroll-Stopping Hook:

"Expecting and feeling the aches? 🤰"

Included in Download

image

Desk job got you feeling stiff? We can help alleviate the discomfort from prolonged sitting and improve your workday ergonomics. #Ergonomics #OfficeLife #DeskJob

Scroll-Stopping Hook:

"Is your desk job turning you into a pretzel? 🥨"

Included in Download

image

Chiropractic care isn't just about cracking backs! It's about a holistic approach to your health, addressing the root causes of your discomfort. #HolisticHealth #RootCause #Chiropractic

Scroll-Stopping Hook:

"Think chiropractic is just a quick fix? Think again! 🤔"

Included in Download

image

Did you know that a misaligned spine can affect your nervous system's ability to function optimally? Let us help you get back in alignment. #NervousSystem #Alignment #HealthAndWellness

Scroll-Stopping Hook:

"Did you know your spine controls EVERYTHING? 🧠"

Included in Download

image

Experience the power of manual therapy. Our skilled chiropractors use hands-on techniques to address muscle tightness, joint restrictions, and pain. #ManualTherapy #HandsOnHealing #PainManagement

Scroll-Stopping Hook:

"Feeling the tension? Let us work our magic. ✨"

Included in Download

image

Restore your natural range of motion and say goodbye to stiffness with regular chiropractic care. Live a more active and fulfilling life! #RangeOfMotion #ActiveLifestyle #GetMoving

Scroll-Stopping Hook:

"Stuck in a rut? Let's get you moving again! 🤸‍♀️"

Included in Download

image

Our goal is to empower you with the knowledge and tools to maintain a healthy spine and a pain-free life. Ask us your questions during your next visit! #Education #Empowerment #ChiropracticTips

Scroll-Stopping Hook:

"Want to be your own health hero? 💪"

Included in Download

image

Ready to ditch the pain medication and embrace a natural approach to healing? Chiropractic care offers a safe and effective alternative. #NaturalHealing #PainFree #ChiroLife

Scroll-Stopping Hook:

"Tired of pills? There's a better way. 🌿"

And 13 more high-quality posts tailored for Private Chiropractor...

How to use this kit

Get started in under 2 minutes

Download the CSV for Private Chiropractor

Import into your Content Calendar sheet

Open Sheets to Social Add-on

Click Schedule and you're live!

Why use a Sheets Kit?

Don't waste hours thinking about what to post. Use our data-driven strategy to stay consistent and grow your Private Chiropractor audience.

Success Snapshot

“We filled our calendar in 10 minutes.”

Small business owners use these kits to stay consistent without hiring a content team.

The Ultimate Private Chiropractor Facebook Content Engine

What's inside your Private Chiropractor kit?

Why use a Sheets Kit?

The Ultimate Private Chiropractor
Facebook Content Engine