facebook Content Kit

The Ultimate Personal Trainer Facebook Content Engine

Get 30 days of high-converting content for your Personal Trainer business. Pre-written captions, tailored hashtags, and curated visualsβ€”ready to schedule in seconds.

Free Download
Ready for Sheets to Social

15 posts

Posts Included

30 days

Mapped Calendar

CSV + Assets

Ready-to-Use

What's inside your Personal Trainer kit?

Sample Visual

Included in Download

image
Ready to transform your fitness? Let's build a personalized plan to help you crush your goals! πŸ’ͺ #personaltrainer #fitnessgoals

Scroll-Stopping Hook:

"POV: You finally decide to invest in yourself. πŸš€"

Sample Visual

Included in Download

image
Fuel your body right! Simple nutrition tips to boost your energy and results. What's your go-to healthy meal? πŸ₯— #nutritiontips #healthylifestyle

Scroll-Stopping Hook:

"Stop the diet cycle! πŸ™…β€β™€οΈ This is how you eat for sustainable results."

Sample Visual

Included in Download

image
Don't let a busy schedule be an excuse! We can make fitness fit YOUR life. Let's find a way. ✨ #homeworkout #fitnessmotivation

Scroll-Stopping Hook:

"Think you don't have time to train? Think again! ⏰"

Sample Visual

Included in Download

image
Consistency is key! Celebrating every small win on the path to big results. You've got this! πŸŽ‰ #fitnessjourney #accountability

Scroll-Stopping Hook:

"This is your sign to stay consistent. πŸ’―"

Sample Visual

Included in Download

image
Curious about strength training? It's not just about building muscle – it's about building a stronger you, inside and out! πŸ’ͺ #strengthtraining #getfit

Scroll-Stopping Hook:

"Is lifting weights 'just for men'? WRONG. Here's why YOU need it. πŸ‘‡"

Sample Visual

Included in Download

image
Feeling unmotivated? Let's find your 'why' and reignite that fire! πŸ”₯ What's your biggest fitness motivation? #workoutmotivation #motivation

Scroll-Stopping Hook:

"Feeling stuck? I've got the secret sauce for getting motivated. πŸ˜‰"

Sample Visual

Included in Download

image
Mind-muscle connection is everything! Learn to engage the right muscles for more effective workouts. Let's focus on form! βœ… #trainingtips #personaltrainer

Scroll-Stopping Hook:

"Are you REALLY working the muscle you think you are? πŸ€” Let's fix that."

Sample Visual

Included in Download

image
Recovery is just as important as the workout itself! Prioritize rest, hydration, and good nutrition for optimal results. πŸ’§ #wellness #healthyliving

Scroll-Stopping Hook:

"You're leaving gains on the table if you skip THIS. 🀫"

Sample Visual

Included in Download

image
Transformations aren't just about the numbers on the scale. They're about how you feel, your energy levels, and your confidence! ✨ #transformation #fitnessjourney

Scroll-Stopping Hook:

"The MOST rewarding part of my job? THIS. ❀️"

Sample Visual

Included in Download

image
Cardio doesn't have to be boring! Let's find a cardio routine you actually enjoy. What's your favorite way to get your heart pumping? πŸƒβ€β™€οΈπŸŽΆ #cardio #getfit

Scroll-Stopping Hook:

"Bored with your cardio? 😴 Here are 3 FUN alternatives!"

Sample Visual

Included in Download

image
Setting realistic fitness goals is crucial for long-term success. Let's break down what's achievable for YOU. 🎯 #fitnessgoals #personaltraining

Scroll-Stopping Hook:

"STOP setting yourself up for failure. 🚫 Here's how to set goals that stick."

Sample Visual

Included in Download

image
Building healthy habits is a marathon, not a sprint. We'll work together to create sustainable changes you can maintain for life. 🌱 #healthylifestyle #wellness

Scroll-Stopping Hook:

"Tired of yo-yo dieting? This is the only way to make it LAST. πŸ’«"

Sample Visual

Included in Download

image
The journey to your best self is unique. I'm here to guide you, motivate you, and celebrate every milestone with you. Let's connect! 🀝 #personaltrainerlife #fitnesscoach

Scroll-Stopping Hook:

"Looking for a trainer who GETS YOU? Let's chat. πŸ˜‰"

Sample Visual

Included in Download

image
Don't underestimate the power of a strong core! It's the foundation for better posture, reduced back pain, and improved athletic performance. πŸ”₯ #strengthtraining #homeworkout

Scroll-Stopping Hook:

"Your core is CRACKING. Fix it with THIS. πŸ’₯"

Sample Visual

Included in Download

image
Every day is a new opportunity to make progress. Let's seize it together! What's one small win you're celebrating today? ✨ #workoutmotivation #fitfam

Scroll-Stopping Hook:

"The BEST time to start was yesterday. The second best is RIGHT NOW. ⚑️"

And 13 more high-quality posts tailored for Personal Trainer...

How to use this kit
Get started in under 2 minutes
1

Download the CSV for Personal Trainer

2

Import into your Content Calendar sheet

3

Open Sheets to Social Add-on

4

Click Schedule and you're live!

Why use a Sheets Kit?

Don't waste hours thinking about what to post. Use our data-driven strategy to stay consistent and grow your Personal Trainer audience.

Success Snapshot

β€œWe filled our calendar in 10 minutes.”

Small business owners use these kits to stay consistent without hiring a content team.