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facebook Content Kit

The Ultimate On‑Site Personal Trainer Facebook Content Engine

Get 30 days of high-converting content for your On‑Site Personal Trainer business. Pre-written captions, tailored hashtags, and curated visuals—ready to schedule in seconds.

Free Download
Ready for Sheets to Social

15 posts

Posts Included

30 days

Mapped Calendar

CSV + Assets

Ready-to-Use

What's inside your On‑Site Personal Trainer kit?

Sample Visual

Included in Download

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Tired of crowded gyms? I bring the fitness to YOU! 💪 Get personalized training sessions right in the comfort of your own home. Let's make your fitness goals a reality without the commute. DM me to book your first session!

Scroll-Stopping Hook:

"No gym? No problem! 🔥 Watch how I transform this living room into a personal training studio!"

Sample Visual

Included in Download

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Struggling with motivation? Having a dedicated trainer come to your home provides accountability and a personalized touch that ensures you stay on track. Let's crush those goals together! #AccountabilityPartner #HomeFitness

Scroll-Stopping Hook:

"This is your sign to STOP procrastinating your fitness goals! ⏰"

Sample Visual

Included in Download

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Transform your living room into your personal fitness sanctuary. 🏡 All you need is a little space and a lot of determination! I'll provide the expert guidance. Book your consultation today!

Scroll-Stopping Hook:

"Living room workout transformation! ✨ You won't believe the results!"

Sample Visual

Included in Download

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Focusing on form is crucial for preventing injuries and maximizing results. As your on-site trainer, I ensure every movement is performed correctly for a safe and effective workout. What's your biggest form challenge?

Scroll-Stopping Hook:

"Are you doing THIS exercise WRONG? 😱 Common form mistake revealed!"

Sample Visual

Included in Download

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Don't let a busy schedule be the reason you skip your workout. I come to you, saving you time and energy so you can focus on what matters: getting fit! Book your convenient session today.

Scroll-Stopping Hook:

"Busy schedule? NO EXCUSES! 🚀 How I fit fitness into YOUR life!"

Sample Visual

Included in Download

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Weight loss, muscle gain, increased energy – whatever your goal, personalized training makes a difference. Let's design a plan that's as unique as you are. #FitnessGoals #BodyTransformation

Scroll-Stopping Hook:

"One-size-fits-all fitness? NEVER. 🙅‍♀️ My clients' amazing transformations!"

Sample Visual

Included in Download

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Feeling intimidated by fitness equipment? No problem! I specialize in bodyweight exercises and using minimal, effective equipment for a killer workout anywhere. #NoGymNeeded #BodyweightWorkout

Scroll-Stopping Hook:

"You DON'T need a gym to get RIPPED! 💪 Watch this!"

Sample Visual

Included in Download

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Consistency is key! Having a scheduled appointment with your personal trainer at your home makes sticking to your fitness routine so much easier. Let's build lasting habits together.

Scroll-Stopping Hook:

"The secret to NEVER missing a workout again... 🤫"

Sample Visual

Included in Download

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Small space? Big results! I'm an expert at crafting effective workouts that maximize your space and minimize equipment. Let's make your home a fitness hub!

Scroll-Stopping Hook:

"Tiny apartment? HUGE fitness potential! 🤩 My space-saving workout!"

Sample Visual

Included in Download

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Beyond the sweat: My goal is to empower you with knowledge and confidence. Learn how to move your body efficiently and understand the 'why' behind your workouts. #FitnessEducation #Empowerment

Scroll-Stopping Hook:

"STOP doing this workout move UNTIL you watch this! ✋"

Sample Visual

Included in Download

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Working out with a partner or family? I offer sessions for small groups too! Make fitness a fun, shared experience. Contact me to discuss group rates.

Scroll-Stopping Hook:

"Workout Buddies, Assemble! 👯‍♀️ Fun group fitness at YOUR place!"

Sample Visual

Included in Download

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Don't underestimate the power of a great warm-up and cool-down. These crucial phases prepare your body for exercise and aid recovery. Let me guide you through them effectively.

Scroll-Stopping Hook:

"SKIP this part of your workout? BIG MISTAKE! 🚨 Warm-up/Cool-down essentials!"

Sample Visual

Included in Download

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From postpartum recovery to active aging, I tailor programs to meet your specific life stage and fitness needs. Let's build a stronger, healthier YOU at every age. #PostpartumFitness #ActiveAging

Scroll-Stopping Hook:

"Momma, it's YOUR time! 💪 Postpartum fitness that WORKS!"

Sample Visual

Included in Download

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Ready to invest in your health and well-being? On-site personal training is an investment in yourself that pays dividends in energy, confidence, and longevity. Let's start your journey today!

Scroll-Stopping Hook:

"Is THIS the BEST investment you can make? 🤔 Investing in YOURSELF!"

Sample Visual

Included in Download

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Your fitness journey is unique. Let's explore what 'fit' means to YOU. From stress relief to peak performance, I'm here to guide you every step of the way. #WellnessJourney #PersonalizedFitness

Scroll-Stopping Hook:

"What does 'FIT' REALLY mean to YOU? 🤔 Let's redefine it!"

And 13 more high-quality posts tailored for On‑Site Personal Trainer...

How to use this kit
Get started in under 2 minutes
1

Download the CSV for On‑Site Personal Trainer

2

Import into your Content Calendar sheet

3

Open Sheets to Social Add-on

4

Click Schedule and you're live!

Why use a Sheets Kit?

Don't waste hours thinking about what to post. Use our data-driven strategy to stay consistent and grow your On‑Site Personal Trainer audience.

Success Snapshot

“We filled our calendar in 10 minutes.”

Small business owners use these kits to stay consistent without hiring a content team.