How do I schedule Instagram posts from Google Sheets?

Sheets to Social allows you to connect your Google Sheet to your Instagram account. You can then map your columns to post content, images, and schedule times, and our tool will automatically publish them for you.

Is there a free version?

Yes, we offer a free plan that allows you to schedule a limited number of posts per month. You can upgrade to a paid plan for more features and higher limits.

Can I schedule Instagram Stories and Reels?

Yes, our tool supports scheduling for Instagram posts, Stories, and Reels directly from your Google Sheet.

facebook Content Kit

The Ultimate Nutritionist
Facebook Content Engine

Get 30 days of high-converting content for your Nutritionist business. Pre-written captions, tailored hashtags, and curated visuals—ready to schedule in seconds.

Free Download

Ready for Sheets to Social

15 posts

Posts Included

30 days

Mapped Calendar

CSV + Assets

Ready-to-Use

What's inside your Nutritionist kit?

Included in Download

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Feeling overwhelmed by diet fads? Let's cut through the noise! As your nutritionist, I'm here to guide you towards sustainable, enjoyable eating habits that nourish your body and soul. Book a consultation today to start your personalized wellness journey! Link in bio.

Scroll-Stopping Hook:

"Tired of Yo-Yo Dieting? ✨"

Included in Download

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Did you know that what you eat can significantly impact your mood and energy levels? Let's explore the amazing connection between food and mental well-being. What's your go-to mood-boosting food? Share in the comments! 👇

Scroll-Stopping Hook:

"Your Food = Your Mood? 🤔"

Included in Download

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Meal prep doesn't have to be boring! Here's a sneak peek at my delicious and easy salmon and veggie bowl, packed with nutrients. What are you prepping this week? #mealprep #healthymeals

Scroll-Stopping Hook:

"Meal Prep That's Actually Delicious! 🍣"

Included in Download

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Hydration is key to overall health! Are you drinking enough water? Aim for at least 8 glasses a day, and feel the difference in your skin, energy, and digestion. Pro tip: add some fresh fruit for flavor!

Scroll-Stopping Hook:

"Are You THIS Dehydrated? 💧"

Included in Download

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Myth vs. Fact: Carbs! They're not the enemy! Focus on whole, unprocessed sources like whole grains, fruits, and vegetables. They provide essential energy and fiber. What's your favorite healthy carb source?

Scroll-Stopping Hook:

"Carbs ARE Your Friend! 🍞"

Included in Download

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Nourishing your gut is crucial for a healthy immune system and overall well-being. Incorporate probiotic-rich foods like yogurt, kimchi, and sauerkraut into your diet. Your gut will thank you!

Scroll-Stopping Hook:

"Your Gut is Your Second Brain! 🧠"

Included in Download

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Struggling with emotional eating? You're not alone. Let's explore strategies to build a healthier relationship with food and understand your triggers. It's about self-compassion, not deprivation.

Scroll-Stopping Hook:

"Tired of Eating Your Feelings? 😔"

Included in Download

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The power of mindful eating: savoring each bite, listening to your body's hunger and fullness cues, and enjoying the experience of eating. Try it during your next meal!

Scroll-Stopping Hook:

"Eat SLOW. Feel AMAZING. 🧘‍♀️"

Included in Download

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Fueling your body with the right nutrients can make a huge difference in your athletic performance and recovery. Let's optimize your pre and post-workout meals for maximum results!

Scroll-Stopping Hook:

"Level Up Your Workouts! 💪"

Included in Download

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Worried about navigating social situations with your health goals? It's possible to enjoy yourself while staying on track. Here are some tips for making healthier choices at parties and restaurants.

Scroll-Stopping Hook:

"Healthy Habits on the Go? ✅"

Included in Download

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Understanding your body's unique needs is the first step to true health. Let's move beyond one-size-fits-all advice and create a personalized plan that works for YOU.

Scroll-Stopping Hook:

"Your Body is Unique. Your Nutrition Should Be Too! 🧬"

Included in Download

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The importance of fiber for digestion, blood sugar control, and satiety cannot be overstated. Load up on fruits, vegetables, whole grains, and legumes for a happy gut!

Scroll-Stopping Hook:

"Unlock the Power of FIBER! 🍎"

Included in Download

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Building a sustainable healthy lifestyle is a marathon, not a sprint. Celebrate your small wins and be patient with yourself. Every healthy choice counts!

Scroll-Stopping Hook:

"The SECRET to Lasting Health? 🤫"

Included in Download

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Let's debunk the idea that healthy food has to be bland or expensive. With smart planning and fresh ingredients, you can create delicious and affordable meals that nourish your body.

Scroll-Stopping Hook:

"Healthy Food Doesn't Have to Break the Bank! 💰"

Included in Download

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Ready to take control of your health? I'm passionate about empowering individuals to make informed nutritional choices and achieve their wellness goals. Let's connect!

Scroll-Stopping Hook:

"Ready to Transform Your Health? 🚀"

And 13 more high-quality posts tailored for Nutritionist...

How to use this kit

Get started in under 2 minutes

Download the CSV for Nutritionist

Import into your Content Calendar sheet

Open Sheets to Social Add-on

Click Schedule and you're live!

Why use a Sheets Kit?

Don't waste hours thinking about what to post. Use our data-driven strategy to stay consistent and grow your Nutritionist audience.

Success Snapshot

“We filled our calendar in 10 minutes.”

Small business owners use these kits to stay consistent without hiring a content team.

The Ultimate Nutritionist Facebook Content Engine

What's inside your Nutritionist kit?

Why use a Sheets Kit?

The Ultimate Nutritionist
Facebook Content Engine