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facebook Content Kit

The Ultimate New Personal Trainer Facebook Content Engine

Get 30 days of high-converting content for your New Personal Trainer business. Pre-written captions, tailored hashtags, and curated visuals—ready to schedule in seconds.

Free Download
Ready for Sheets to Social

15 posts

Posts Included

30 days

Mapped Calendar

CSV + Assets

Ready-to-Use

What's inside your New Personal Trainer kit?

Sample Visual

Included in Download

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Excited to announce I'm officially launching my personal training services! 🎉 Ready to help you crush your fitness goals and build a healthier, stronger you. Let's get started! #NewTrainer #PersonalTrainer #FitnessCoach

Scroll-Stopping Hook:

"Tired of gym confusion? 🤔 I'm here to simplify it!"

Sample Visual

Included in Download

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Feeling overwhelmed by fitness fads? I focus on sustainable, evidence-based training that works for YOU. Let's build habits that last. #HealthyLifestyle #FitnessJourney #TrainWithMe

Scroll-Stopping Hook:

"Stop guessing, start growing! 🌱 My training style explained."

Sample Visual

Included in Download

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Your first step to a healthier you starts with a single decision. Ready to invest in yourself? I offer personalized training plans to fit your unique needs and goals. #FitnessGoals #BodyTransformation #GetFit

Scroll-Stopping Hook:

"What's stopping you from your dream body? Let's break it down. 💥"

Sample Visual

Included in Download

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Strength training isn't just about building muscle, it's about building resilience and confidence. Let's unlock your potential! 💪 #StrengthTraining #MuscleGain #WorkoutMotivation

Scroll-Stopping Hook:

"Think you're not 'strong' enough? Think again. 💪"

Sample Visual

Included in Download

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Cardio doesn't have to be boring! Let's find a way to get your heart pumping that you actually enjoy. From high-intensity bursts to steady-state sessions, we'll find your rhythm. #Cardio #FitnessMotivationDaily #MoveYourBody

Scroll-Stopping Hook:

"Hate cardio? 😩 You're going to LOVE this. 😉"

Sample Visual

Included in Download

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Fueling your body right is just as important as the workout itself. I offer simple, practical nutrition guidance to complement your training. #NutritionTips #HealthyHabits #Wellness

Scroll-Stopping Hook:

"What you eat matters! 🍎 Let's talk real food, real results."

Sample Visual

Included in Download

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Client spotlight! ✨ So proud of [Client Name]'s incredible progress. They've shown dedication, consistency, and a positive attitude. This is what it's all about! #ClientSuccess #FitnessJourney #StartToday

Scroll-Stopping Hook:

"This transformation will blow your mind! 🤯 Meet [Client Name]!"

Sample Visual

Included in Download

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Struggling with motivation? Let's build a partnership. I'm here to keep you accountable, inspired, and on track, even on those tough days. #WorkoutMotivation #FitnessCoach #YourBestSelf

Scroll-Stopping Hook:

"Your biggest motivator is waiting... (It's me! 😉)"

Sample Visual

Included in Download

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No gym? No problem! I can design effective workouts you can do anywhere, anytime. Let's bring the fitness to YOU. #HomeWorkout #OnlinePersonalTrainer #GetFit

Scroll-Stopping Hook:

"No gym membership? No excuses! 🏡 Your workout awaits."

Sample Visual

Included in Download

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Celebrating small wins is key to long-term success. Did you choose the stairs today? Drank enough water? High five! 🙌 Every step counts. #HealthyHabits #FitnessMotivationDaily #Wellness

Scroll-Stopping Hook:

"The littlest habits create the biggest changes. ✨ Small win alert!"

Sample Visual

Included in Download

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Ready to ditch the excuses and embrace a stronger, healthier you? I'm here to guide you every step of the way. Book your FREE consultation today! [Link in Bio] #PersonalTrainer #FitnessGoals #StartToday

Scroll-Stopping Hook:

"FREE consultation! 🚨 Your fitness journey starts NOW."

Sample Visual

Included in Download

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The best exercise is the one you'll actually do. Let's find your passion for movement and make fitness a joyful part of your life. #Exercise #FitnessTips #MoveYourBody

Scroll-Stopping Hook:

"Fitness shouldn't feel like a chore. Let's find your JOY! 😄"

Sample Visual

Included in Download

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Consistency over intensity. Showing up regularly, even for shorter sessions, will yield better long-term results than sporadic, high-intensity workouts. #FitnessJourney #TrainWithMe #HealthyLifestyle

Scroll-Stopping Hook:

"Be honest: Are you a 'sprinter' or a 'marathoner' with fitness? 🏃‍♀️💨 🏃‍♂️"

Sample Visual

Included in Download

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Transforming your body is also about transforming your mindset. I'll help you build mental toughness, overcome self-doubt, and believe in your capabilities. #FitnessMotivation #PersonalTrainer #YourBestSelf

Scroll-Stopping Hook:

"Mindset is everything. Let's train your BRAIN, not just your body. 🧠💪"

Sample Visual

Included in Download

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It's a new week! What are your fitness goals for the next seven days? Let's make them happen together. Drop a 💪 if you're ready! #NewWeek #FitnessGoals #GetFit

Scroll-Stopping Hook:

"New week, new goals! ✨ What are you conquering this week?"

And 13 more high-quality posts tailored for New Personal Trainer...

How to use this kit
Get started in under 2 minutes
1

Download the CSV for New Personal Trainer

2

Import into your Content Calendar sheet

3

Open Sheets to Social Add-on

4

Click Schedule and you're live!

Why use a Sheets Kit?

Don't waste hours thinking about what to post. Use our data-driven strategy to stay consistent and grow your New Personal Trainer audience.

Success Snapshot

“We filled our calendar in 10 minutes.”

Small business owners use these kits to stay consistent without hiring a content team.