How do I schedule Instagram posts from Google Sheets?

Sheets to Social allows you to connect your Google Sheet to your Instagram account. You can then map your columns to post content, images, and schedule times, and our tool will automatically publish them for you.

Is there a free version?

Yes, we offer a free plan that allows you to schedule a limited number of posts per month. You can upgrade to a paid plan for more features and higher limits.

Can I schedule Instagram Stories and Reels?

Yes, our tool supports scheduling for Instagram posts, Stories, and Reels directly from your Google Sheet.

facebook Content Kit

The Ultimate Minimalist Chiropractor
Facebook Content Engine

Get 30 days of high-converting content for your Minimalist Chiropractor business. Pre-written captions, tailored hashtags, and curated visuals—ready to schedule in seconds.

Free Download

Ready for Sheets to Social

15 posts

Posts Included

30 days

Mapped Calendar

CSV + Assets

Ready-to-Use

What's inside your Minimalist Chiropractor kit?

Included in Download

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Discover the power of simplicity in chiropractic care. We focus on what truly matters: helping your body heal and function optimally. Less fuss, more results. #MinimalistChiropractor #Chiropractic #Wellness

Scroll-Stopping Hook:

"Tired of complex health routines? 🤔 Your spine doesn't need to be complicated."

Included in Download

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Is your daily routine secretly hurting your spine? Small habits can make a big difference. Let's simplify your approach to health. #Posture #BackPainRelief #HealthyLifestyle

Scroll-Stopping Hook:

"Your desk setup might be sabotaging your spine... 😬"

Included in Download

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Your body is designed to heal. Chiropractic care helps unlock that innate potential, naturally. Experience the difference of focused, effective adjustments. #NaturalHealing #SpineHealth #HolisticHealth

Scroll-Stopping Hook:

"Your body has a superpower... ✨ We help you unlock it."

Included in Download

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Less pain, more life. That's our philosophy. We strip away the unnecessary to get you back to feeling great, faster. #PainManagement #Wellbeing #ChiropractorLife

Scroll-Stopping Hook:

"What if pain relief was actually... simple? 👇"

Included in Download

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The mind-body connection is crucial for overall wellness. Chiropractic adjustments can help reduce stress and improve your mental clarity. #MindBodyConnection #StressRelief #SelfCare

Scroll-Stopping Hook:

"Is your stress showing up in your body? 🤯"

Included in Download

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Movement is medicine. We help you move with less restriction and more freedom. Focus on what your body *can* do. #MovementIsMedicine #ActiveLife #JointHealth

Scroll-Stopping Hook:

"Can't move the way you want to? We can help! 🤸‍♀️"

Included in Download

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Think of chiropractic as essential maintenance for your body's most important structure: your spine. Preventative care is key. #PreventativeCare #LessIsMore #ModernWellness

Scroll-Stopping Hook:

"Your spine is your body's 'operating system'. 💾"

Included in Download

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We believe in empowering you with knowledge about your own health. Understanding your body is the first step to a healthier you. #WellnessEducation #ChiropracticCare #Empowerment

Scroll-Stopping Hook:

"Do you *really* understand your own body? 🤔"

Included in Download

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Your nervous system controls everything. When it's clear and unhindered, your body functions at its peak. #NervousSystem #Vitality #ChiropracticBenefits

Scroll-Stopping Hook:

"Unlock your body's full potential. ⚡️"

Included in Download

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Less clutter, more clarity. This applies to your health journey too. We offer a straightforward path to better spinal health and overall well-being. #SimpleLiving #ConsciousLiving #HealthGoals

Scroll-Stopping Hook:

"Is your health journey feeling... chaotic? 🌪️"

Included in Download

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Your body deserves simplicity and effectiveness. Experience chiropractic care that focuses on what works, so you can live your life to the fullest. #ChiropracticWorks #EffectiveCare #PainFreeLiving

Scroll-Stopping Hook:

"Tired of 'band-aid' solutions? Get to the root cause. 👇"

Included in Download

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A healthy spine is the foundation for a healthy life. Let us help you build that foundation with care that's both gentle and powerful. #SpineFoundation #HolisticWellness #ChiropracticCare

Scroll-Stopping Hook:

"Your spine is the pillar of your health. 🏛️"

Included in Download

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Are you experiencing headaches? Often, the solution lies in your neck and upper spine. Let's simplify your path to relief. #HeadacheRelief #NeckPain #Chiropractor

Scroll-Stopping Hook:

"Headaches got you down? Your neck might be the culprit. 🤕"

Included in Download

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We focus on restoring your body's natural balance and alignment. It's about working smarter, not harder, to achieve optimal health. #BodyBalance #Alignment #ChiropracticHealth

Scroll-Stopping Hook:

"Is your body... out of sync? 🎶"

Included in Download

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Your journey to feeling your best shouldn't be complicated. Embrace the simplicity of chiropractic care designed for your well-being. #SimpleWellness #ChiropracticJourney #FeelGood

Scroll-Stopping Hook:

"Your best health is within reach. And it's simpler than you think. ✨"

And 13 more high-quality posts tailored for Minimalist Chiropractor...

How to use this kit

Get started in under 2 minutes

Download the CSV for Minimalist Chiropractor

Import into your Content Calendar sheet

Open Sheets to Social Add-on

Click Schedule and you're live!

Why use a Sheets Kit?

Don't waste hours thinking about what to post. Use our data-driven strategy to stay consistent and grow your Minimalist Chiropractor audience.

Success Snapshot

“We filled our calendar in 10 minutes.”

Small business owners use these kits to stay consistent without hiring a content team.

The Ultimate Minimalist Chiropractor Facebook Content Engine

What's inside your Minimalist Chiropractor kit?

Why use a Sheets Kit?

The Ultimate Minimalist Chiropractor
Facebook Content Engine