How do I schedule Instagram posts from Google Sheets?

Sheets to Social allows you to connect your Google Sheet to your Instagram account. You can then map your columns to post content, images, and schedule times, and our tool will automatically publish them for you.

Is there a free version?

Yes, we offer a free plan that allows you to schedule a limited number of posts per month. You can upgrade to a paid plan for more features and higher limits.

Can I schedule Instagram Stories and Reels?

Yes, our tool supports scheduling for Instagram posts, Stories, and Reels directly from your Google Sheet.

facebook Content Kit

The Ultimate Martial Arts Dojo
Facebook Content Engine

Get 30 days of high-converting content for your Martial Arts Dojo business. Pre-written captions, tailored hashtags, and curated visuals—ready to schedule in seconds.

Free Download

Ready for Sheets to Social

15 posts

Posts Included

30 days

Mapped Calendar

CSV + Assets

Ready-to-Use

What's inside your Martial Arts Dojo kit?

Included in Download

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Unlock your potential! 💪 Our dojo offers expert instruction in [mention a specific art like Karate or Taekwondo] for all ages. Build strength, confidence, and discipline. Sign up for a free trial class today!

Scroll-Stopping Hook:

"Watch this transformation! 🤯"

Included in Download

image

More than just kicks and punches, martial arts teaches invaluable life skills. Learn focus, respect, and perseverance in a supportive environment. Visit us and discover the difference!

Scroll-Stopping Hook:

"This ONE skill will change your life! 🚀"

Included in Download

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Kids thrive at our dojo! 🥋 We provide a fun and engaging atmosphere for children to develop coordination, boost self-esteem, and learn how to handle bullies. Enroll your child in a class that builds character!

Scroll-Stopping Hook:

"Watch your kids IGNITE their confidence! 🔥"

Included in Download

image

Looking for a challenging and rewarding workout? Martial arts is the ultimate full-body exercise that improves cardiovascular health, flexibility, and mental acuity. Get fit and empowered!

Scroll-Stopping Hook:

"Your NEW favorite workout is HERE! 👇"

Included in Download

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Meet our incredible instructors! 🙏 Our experienced team is passionate about sharing their knowledge and guiding you on your martial arts journey. Come train with the best!

Scroll-Stopping Hook:

"Meet the LEGENDS behind the moves! 🤩"

Included in Download

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The journey to black belt is a marathon, not a sprint. It's about dedication, consistent effort, and pushing your limits. Are you ready to commit to your personal growth?

Scroll-Stopping Hook:

"The SECRET to achieving ANY goal... 🤫"

Included in Download

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Self-defense is a vital skill for everyone. Learn practical techniques to protect yourself and gain the confidence to navigate any situation. Your safety is our priority.

Scroll-Stopping Hook:

"Can YOU defend yourself in 3 seconds? ⏱️"

Included in Download

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Join our vibrant community! 🤝 At our dojo, you'll find a supportive network of like-minded individuals who encourage and motivate each other. Come experience the camaraderie.

Scroll-Stopping Hook:

"The BEST workout buddies are found HERE! 🤗"

Included in Download

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Testimonial Tuesday! ✨ 'Since joining the dojo, my daughter's confidence has soared, and she's learned so much about respect.' - [Parent Name]. We love seeing our students grow!

Scroll-Stopping Hook:

"THIS parent's words say it ALL! 😭❤️"

Included in Download

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Did you know? Martial arts is fantastic for stress relief! The intense focus required helps clear your mind and release tension. Find your calm amidst the chaos.

Scroll-Stopping Hook:

"STRESSED? Try THIS ancient secret! 🧘‍♀️"

Included in Download

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Throwback Thursday! 🕰️ Remember your first class? The nerves, the excitement, the first clumsy kick! Share your favorite early martial arts memory below!

Scroll-Stopping Hook:

"Remember THIS feeling?! 🤩 #TBT"

Included in Download

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Technique Spotlight: The importance of a strong stance! 🦵 A solid foundation is key to power and balance. We break down the fundamentals to ensure your techniques are effective and safe.

Scroll-Stopping Hook:

"The secret to UNSTOPPABLE power? 👇"

Included in Download

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Weekend Motivation! ✨ What are your martial arts goals this week? Share them with us! We're here to help you crush them. #MartialArtsMotivation

Scroll-Stopping Hook:

"Your WEEKLY GOAL SETTING plan is HERE! 🚀"

Included in Download

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Curious about [mention a less common art like Aikido or Jiu-Jitsu]? We offer classes in a variety of disciplines. Discover a new passion and challenge yourself!

Scroll-Stopping Hook:

"This is NOT your average workout... 👀"

Included in Download

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From the dojo floor to everyday life, the principles of martial arts – respect, discipline, and perseverance – will guide you. Invest in yourself, invest in your future.

Scroll-Stopping Hook:

"The ULTIMATE life hack you're missing! 💡"

And 13 more high-quality posts tailored for Martial Arts Dojo...

How to use this kit

Get started in under 2 minutes

Download the CSV for Martial Arts Dojo

Import into your Content Calendar sheet

Open Sheets to Social Add-on

Click Schedule and you're live!

Why use a Sheets Kit?

Don't waste hours thinking about what to post. Use our data-driven strategy to stay consistent and grow your Martial Arts Dojo audience.

Success Snapshot

“We filled our calendar in 10 minutes.”

Small business owners use these kits to stay consistent without hiring a content team.

The Ultimate Martial Arts Dojo Facebook Content Engine

What's inside your Martial Arts Dojo kit?

Why use a Sheets Kit?

The Ultimate Martial Arts Dojo
Facebook Content Engine