How do I schedule Instagram posts from Google Sheets?

Sheets to Social allows you to connect your Google Sheet to your Instagram account. You can then map your columns to post content, images, and schedule times, and our tool will automatically publish them for you.

Is there a free version?

Yes, we offer a free plan that allows you to schedule a limited number of posts per month. You can upgrade to a paid plan for more features and higher limits.

Can I schedule Instagram Stories and Reels?

Yes, our tool supports scheduling for Instagram posts, Stories, and Reels directly from your Google Sheet.

facebook Content Kit

The Ultimate Local Massage Therapist
Facebook Content Engine

Get 30 days of high-converting content for your Local Massage Therapist business. Pre-written captions, tailored hashtags, and curated visuals—ready to schedule in seconds.

Free Download

Ready for Sheets to Social

15 posts

Posts Included

30 days

Mapped Calendar

CSV + Assets

Ready-to-Use

What's inside your Local Massage Therapist kit?

Included in Download

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Feeling the weight of the world on your shoulders? Let us help you shed that stress and tension. Book your therapeutic massage today! ✨ Link in bio to schedule.

Scroll-Stopping Hook:

"POV: You finally booked that massage you've been dreaming of..."

Included in Download

image

Did you know massage can improve circulation and boost your immune system? Invest in your well-being! We offer a range of services to meet your needs. Learn more on our website.

Scroll-Stopping Hook:

"This is your sign to prioritize your health this week! ⬆️"

Included in Download

image

Escape the everyday hustle and find your calm. Our tranquil sanctuary is the perfect place to de-stress and rejuvenate. 🌿 What's your favorite way to relax?

Scroll-Stopping Hook:

"Warning: May cause extreme relaxation. 😴"

Included in Download

image

Tired of that nagging back pain? Our expert therapists can help identify and release the tension that's holding you back. Schedule your session today and feel the difference!

Scroll-Stopping Hook:

"Your back is screaming for this... trust us. 😩➡️😌"

Included in Download

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Gift the power of relaxation! Our gift certificates are the perfect way to show someone you care. Treat your loved ones to a truly rejuvenating experience. 🎁

Scroll-Stopping Hook:

"Struggling with gift ideas? We've got you covered! 🎁"

Included in Download

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New client special! ✨ Ready to experience the benefits of professional massage therapy? Enjoy [Discount Percentage]% off your first session. Book now!

Scroll-Stopping Hook:

"FIRST TIME HERE? YOU GET A DEAL! 💰"

Included in Download

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Sports massage isn't just for athletes! If you experience muscle tightness or soreness from any activity, we can help you recover faster and perform better. 🏃‍♀️🏋️‍♂️

Scroll-Stopping Hook:

"Athletes, weekend warriors, ALL OF YOU! This is for you. 🚀"

Included in Download

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Unlock your body's potential for healing. Our skilled therapists use a variety of techniques to address your unique needs. Let's get you feeling your best!

Scroll-Stopping Hook:

"Is your body talking to you? Listen up. 👂"

Included in Download

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Self-care isn't selfish, it's essential. Make time for YOU. A regular massage is a powerful act of self-love. ❤️

Scroll-Stopping Hook:

"Reminder: YOU deserve to feel good. 💖"

Included in Download

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Deep tissue massage: targeting those stubborn knots and chronic tension. Get ready for a profound sense of release. 💪

Scroll-Stopping Hook:

"Warning: This might feel INTENSE but oh-so-good. 💥"

Included in Download

image

The benefits of Swedish massage: relaxation, stress reduction, and improved blood flow. The perfect way to unwind after a long week. 😌

Scroll-Stopping Hook:

"Is your stress level this 📈? Time for a Swedish massage. 📉"

Included in Download

image

Did you know we offer [Specific Service, e.g., Hot Stone Massage]? Melt away tension and soothe tired muscles with the gentle heat of our stones. 🔥

Scroll-Stopping Hook:

"Hot Stone Lovers, assemble! ♨️"

Included in Download

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Pregnancy massage can provide much-needed relief from common discomforts like back pain, swelling, and fatigue. Safe and nurturing for expectant mothers. 🤰

Scroll-Stopping Hook:

"Expecting? Your body needs EXTRA love right now. 💖"

Included in Download

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Boost your mood and reduce anxiety with a therapeutic massage. Experience the power of touch for your mental well-being. 🧠✨

Scroll-Stopping Hook:

"Your brain will thank you for this. Seriously. 🙏"

Included in Download

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Ready to book your escape? We're conveniently located in [Your Town/Neighborhood]. Visit our website to see our full range of services and book your appointment! Link in bio.

Scroll-Stopping Hook:

"Stop scrolling, start relaxing. Your appointment awaits! ⏳"

And 13 more high-quality posts tailored for Local Massage Therapist...

How to use this kit

Get started in under 2 minutes

Download the CSV for Local Massage Therapist

Import into your Content Calendar sheet

Open Sheets to Social Add-on

Click Schedule and you're live!

Why use a Sheets Kit?

Don't waste hours thinking about what to post. Use our data-driven strategy to stay consistent and grow your Local Massage Therapist audience.

Success Snapshot

“We filled our calendar in 10 minutes.”

Small business owners use these kits to stay consistent without hiring a content team.

The Ultimate Local Massage Therapist Facebook Content Engine

What's inside your Local Massage Therapist kit?

Why use a Sheets Kit?

The Ultimate Local Massage Therapist
Facebook Content Engine