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facebook Content Kit

The Ultimate Local CrossFit Gym Facebook Content Engine

Get 30 days of high-converting content for your Local CrossFit Gym business. Pre-written captions, tailored hashtags, and curated visuals—ready to schedule in seconds.

Free Download
Ready for Sheets to Social

15 posts

Posts Included

30 days

Mapped Calendar

CSV + Assets

Ready-to-Use

What's inside your Local CrossFit Gym kit?

Sample Visual

Included in Download

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Rise and grind! ☀️ We're kicking off the week with a killer WOD designed to test your limits. Who's ready to conquer their goals with us? 💪 #MondayMotivation #CrossFit #LocalGym

Scroll-Stopping Hook:

"POV: You just crushed a PR on Monday morning."

Sample Visual

Included in Download

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Fueling up for success! 🍎 What are your go-to post-workout snacks? Share your healthy favorites in the comments below! #HealthyEating #CrossFitFuel #Nutrition

Scroll-Stopping Hook:

"Snack hacks that actually work after a brutal WOD."

Sample Visual

Included in Download

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Meet Sarah! 👋 She joined us 6 months ago feeling intimidated, but look at her now! Her dedication and progress are truly inspiring. We're so proud to be part of her fitness journey. #MemberSpotlight #TransformationTuesday #CrossFitCommunity

Scroll-Stopping Hook:

"She said she was too 'unfit' to start CrossFit. Watch this."

Sample Visual

Included in Download

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Teamwork makes the dream work! 🤝 Whether it's a partner WOD or cheering each other on, our community is what makes this gym special. Tag your favorite workout buddy! #WorkoutBuddy #Teamwork #GymFamily

Scroll-Stopping Hook:

"The real reason we love coming to the gym..."

Sample Visual

Included in Download

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Technique Tuesday! 🏋️‍♀️ Today, we're breaking down the perfect deadlift. Proper form is key to preventing injury and maximizing your strength gains. Watch our coaches demonstrate! #TechniqueTuesday #Deadlift #FitnessTips

Scroll-Stopping Hook:

"Stop doing your deadlifts WRONG. Here's how."

Sample Visual

Included in Download

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Sweat, smile, repeat! 😄 Our members bring the energy every single day. What's your favorite part about coming to our gym? #GymMotivation #GoodVibes #FitnessFun

Scroll-Stopping Hook:

"The sound of success is... this."

Sample Visual

Included in Download

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Rest days are just as important as workout days! 🌱 Listen to your body, refuel, and recover. What's your favorite way to rest and recharge? #RestDay #Recovery #SelfCare

Scroll-Stopping Hook:

"Your muscles are crying. Give them this."

Sample Visual

Included in Download

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Throwback Thursday to an epic team event! 🎉 We love hosting fun challenges and competitions that bring our community together. What kind of events should we plan next? #TBT #GymEvents #CommunityLove

Scroll-Stopping Hook:

"Remember when we did THIS? 🤯"

Sample Visual

Included in Download

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Friday feels! 🙌 You made it through the week. Time to celebrate your hard work with a challenging, yet rewarding WOD. Let's finish strong! #FridayFeeling #WeekendVibes #CrossFit

Scroll-Stopping Hook:

"The only thing better than finishing your week? This."

Sample Visual

Included in Download

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New to CrossFit? 🤔 We offer beginner classes and a supportive environment to help you get started. No experience necessary! Come try a free intro class! Link in bio. #BeginnerCrossFit #StartYourJourney #FitnessForEveryone

Scroll-Stopping Hook:

"You THINK you can't do CrossFit. Think again."

Sample Visual

Included in Download

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The power of consistency. ✨ Small steps taken daily lead to massive results over time. Keep showing up, keep pushing, and you'll get there. #ConsistencyIsKey #FitnessGoals #MotivationMonday

Scroll-Stopping Hook:

"This is your sign to stop making excuses."

Sample Visual

Included in Download

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Ever wonder what goes into our daily WODs? 🤔 Our coaches carefully design each workout to challenge different aspects of your fitness. Today's focus: [Insert focus, e.g., upper body strength]. #WOD #WorkoutOfTheDay #CrossFitProgramming

Scroll-Stopping Hook:

"The secret behind every killer WOD."

Sample Visual

Included in Download

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Don't let the intimidation factor hold you back. Our community is welcoming, supportive, and ready to help you achieve your fitness goals, no matter your level. Come see for yourself! #InclusiveFitness #CommunityFirst #NoJudgmentZone

Scroll-Stopping Hook:

"Still scared of CrossFit? Let us change your mind."

Sample Visual

Included in Download

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Mobility matters! 🤸‍♀️ Improving your range of motion not only prevents injuries but also enhances your performance in every lift and movement. Ask our coaches about mobility exercises! #Mobility #Flexibility #InjuryPrevention

Scroll-Stopping Hook:

"Unlock your full movement potential. Here's how."

Sample Visual

Included in Download

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Weekend challenge: Get outside and move! 🌲 Whether it's a hike, a bike ride, or a park workout, enjoy the fresh air and stay active. What are your weekend plans? #WeekendWorkout #OutdoorFitness #ActiveRecovery

Scroll-Stopping Hook:

"Your weekend forecast: 100% chance of adventure."

And 13 more high-quality posts tailored for Local CrossFit Gym...

How to use this kit
Get started in under 2 minutes
1

Download the CSV for Local CrossFit Gym

2

Import into your Content Calendar sheet

3

Open Sheets to Social Add-on

4

Click Schedule and you're live!

Why use a Sheets Kit?

Don't waste hours thinking about what to post. Use our data-driven strategy to stay consistent and grow your Local CrossFit Gym audience.

Success Snapshot

“We filled our calendar in 10 minutes.”

Small business owners use these kits to stay consistent without hiring a content team.