How do I schedule Instagram posts from Google Sheets?

Sheets to Social allows you to connect your Google Sheet to your Instagram account. You can then map your columns to post content, images, and schedule times, and our tool will automatically publish them for you.

Is there a free version?

Yes, we offer a free plan that allows you to schedule a limited number of posts per month. You can upgrade to a paid plan for more features and higher limits.

Can I schedule Instagram Stories and Reels?

Yes, our tool supports scheduling for Instagram posts, Stories, and Reels directly from your Google Sheet.

facebook Content Kit

The Ultimate Licensed CrossFit Gym
Facebook Content Engine

Get 30 days of high-converting content for your Licensed CrossFit Gym business. Pre-written captions, tailored hashtags, and curated visuals—ready to schedule in seconds.

Free Download

Ready for Sheets to Social

15 posts

Posts Included

30 days

Mapped Calendar

CSV + Assets

Ready-to-Use

What's inside your Licensed CrossFit Gym kit?

Included in Download

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Welcome to your new fitness home! We're a licensed CrossFit gym dedicated to helping you achieve your goals, no matter your starting point. Come experience the difference!

Scroll-Stopping Hook:

"Tired of boring workouts? This is your sign to try CrossFit!"

Included in Download

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What's your favorite part of a CrossFit class? For us, it's seeing the incredible progress our members make week after week. 💪

Scroll-Stopping Hook:

"You'll NEVER guess what we did in today's WOD..."

Included in Download

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It's not just about lifting heavy weights. It's about building a stronger, healthier, and more resilient you. Our certified coaches are here to guide you every step of the way.

Scroll-Stopping Hook:

"Thinking CrossFit is too intimidating? Think again!"

Included in Download

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Community is at the heart of everything we do. Train with like-minded individuals who will push you, support you, and celebrate your wins! 🎉

Scroll-Stopping Hook:

"The secret ingredient to a killer workout isn't just the weights..."

Included in Download

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From Olympic lifting to gymnastics, we offer a diverse range of movements to keep your training exciting and challenging. What skill are you working on this week?

Scroll-Stopping Hook:

"Can you do THIS? Challenge accepted!"

Included in Download

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Fuel your body right! We believe nutrition plays a crucial role in performance and recovery. Ask our coaches about their favorite pre- and post-workout snacks!

Scroll-Stopping Hook:

"This is NOT your average pre-workout drink... 🤯"

Included in Download

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Your goals are our goals. Let's set some intentions and crush them together. Schedule your introductory class today and see what you're capable of!

Scroll-Stopping Hook:

"Stop dreaming about results, START achieving them!"

Included in Download

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Every rep, every set, every WOD builds resilience. We're not just building athletes, we're building stronger individuals for life. #Resilience

Scroll-Stopping Hook:

"This might look tough, but it's building something EVEN TOUGHER..."

Included in Download

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Rainy days? No problem! Our dedicated space is equipped to handle any workout, any time. Get your sweat on with us! ☔️

Scroll-Stopping Hook:

"Don't let THIS stop your workout! We're going HARD today!"

Included in Download

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Mindset is everything. Our coaches foster a positive and empowering environment where you can overcome challenges and discover your true potential.

Scroll-Stopping Hook:

"The biggest obstacle in your fitness journey? It might be in your HEAD..."

Included in Download

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From scaling movements to mastering complex lifts, our programming is designed to meet you where you are and help you grow. No two workouts are the same!

Scroll-Stopping Hook:

"Think CrossFit is one-size-fits-all? Think again! 👇"

Included in Download

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Celebrate the small wins! Every completed rep, every new PR, every day you show up – it all counts. We're proud of our athletes' dedication!

Scroll-Stopping Hook:

"This is what pure VICTORY looks like! 🤩"

Included in Download

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Wondering what a typical CrossFit class looks like? We combine strength, conditioning, and skill work for a full-body challenge that will leave you feeling accomplished.

Scroll-Stopping Hook:

"Ever wondered what actually GOES ON in a CrossFit class? 🤔"

Included in Download

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Invest in your health. Invest in yourself. Our licensed CrossFit gym is more than just a place to work out; it's a community that supports your journey to a healthier, happier life.

Scroll-Stopping Hook:

"This is the best investment you'll ever make... and it's NOT what you think!"

Included in Download

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Ready to break through plateaus and unlock new levels of fitness? Our expert coaching and supportive community are the perfect recipe for success. Sign up for your intro class today!

Scroll-Stopping Hook:

"Stuck in a fitness rut? This is your escape route! 🚀"

And 13 more high-quality posts tailored for Licensed CrossFit Gym...

How to use this kit

Get started in under 2 minutes

Download the CSV for Licensed CrossFit Gym

Import into your Content Calendar sheet

Open Sheets to Social Add-on

Click Schedule and you're live!

Why use a Sheets Kit?

Don't waste hours thinking about what to post. Use our data-driven strategy to stay consistent and grow your Licensed CrossFit Gym audience.

Success Snapshot

“We filled our calendar in 10 minutes.”

Small business owners use these kits to stay consistent without hiring a content team.

The Ultimate Licensed CrossFit Gym Facebook Content Engine

What's inside your Licensed CrossFit Gym kit?

Why use a Sheets Kit?

The Ultimate Licensed CrossFit Gym
Facebook Content Engine